In this private BJJ session with black belt coach Saul Rogers, we execute a berimbolo to back take
HTML-код
- Опубликовано: 15 ноя 2024
- Rivers Ajilo and Aurora Ajilo In this private Brazilian Jiu-Jitsu session with black belt coach Saul Rogers, we dive into the mechanics and nuances of executing a berimbolo to back take.
This tutorial is designed for practitioners looking to refine their understanding of one of BJJ’s most dynamic movements.
Coach Rogers guides us through each step of the berimbolo, breaking down the essential grips, angles, and hip movements that lead into a seamless back take. With his expert eye, he offers personalised feedback, helping us to troubleshoot common issues, optimise our positioning, and develop the control and timing needed for live rolling.
By the end of the session, we not only understand the technical aspects of the berimbolo but also how to set it up, counter defenses, and maintain control once we secure the back.
This is an ideal opportunity to gain individualised insights from a seasoned black belt and take our berimbolo game to the next level.