Achilles Tendon IASTM with RockBlade Fascia Tool (Like Graston or Gua Sha) ‘Myofascial Release’
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- Опубликовано: 20 мар 2023
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IASTM Achilles tendon technique demonstration from Physiotherapist Daniel Lawrence
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What would happen if you moved the tool too fast and "excite" the nervous system as you mentioned in the video?
How many sessions needed for the release ?
2 or 3 should help.