What I eat in a day 1800 calorie deficit for weight loss | Easy high protein meals

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  • Опубликовано: 2 янв 2025

Комментарии • 13

  • @fitwithliz
    @fitwithliz  11 месяцев назад +2

    What I eat in a day for weight loss 1800 calories make sure to like and subscribe for more ❤

  • @petajames4292
    @petajames4292 11 месяцев назад

    I've just started calorie counting today and your channel is going to be an absolute godsend. Thankyou for taking the time to do these videos for us ❤

    • @fitwithliz
      @fitwithliz  11 месяцев назад

      You're so welcome! Thank you x

  • @IsobelCeline
    @IsobelCeline 11 месяцев назад

    Making me want to order hello fresh now! Always love your what I eat in a day vlogs ❤

    • @fitwithliz
      @fitwithliz  11 месяцев назад

      Thank you so much ❤️

  • @ShayyButter
    @ShayyButter 11 месяцев назад

    ahhh congrats on the hellofresh sponsor!!
    ouu love that fluffy robe - im looking for one like that
    mmmmm the steak and potatoes looked so good!!

    • @fitwithliz
      @fitwithliz  11 месяцев назад

      It's so good! So simple aswell, thanks I love hello fresh never had a bad meal 👌🏻

  • @suzanne9786
    @suzanne9786 10 месяцев назад

    Hi Liz not sure if you,LL see this message but I'm just worried I haven't seen you on RUclips or anyway. For a while now hoping everything is ok ❤ missing your vlogs. Take care❤❤ ❤

    • @fitwithliz
      @fitwithliz  10 месяцев назад +1

      Hi thank you for the comment I’m okay, just had a lot going on so had a break from RUclips I am back this week got a video ready for Sunday 😊 x

    • @suzanne9786
      @suzanne9786 10 месяцев назад

      @@fitwithliz oh I shall look forward to that . Just glad your ok ❣️👍

  • @HarryNye
    @HarryNye 11 месяцев назад

    Your deficit isn't 1,800 kcals? That's far too extreme! Do you mean your total caloric intake whilst in a deficit?

    • @saff376
      @saff376 11 месяцев назад

      she means her total caloric intake whilst in a deficit !!

    • @fitwithliz
      @fitwithliz  11 месяцев назад +1

      My personal calorie deficit in order for me to lose weight is 1800 cals per day