5 Ideas To Fully Activate Your Players For A Training

In this video we analyze the warm-up regimen of semi professional club Stocksund in Stockholm, Sweden and discuss 5 key takeaways that every coach should think about when designing their own training sessions.
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[@justinusjulius5007]

Just a list for my convenience:
1) warming up runs and excercises (gradually intensifying)
2) dynamic stretching
3) practicing (different types of) touches
4) rondos
After the rondos a logical progression would be to do a positional play excercise on a larger scale.

[@thinadeepak]

Hi bro pls, upload necessary stretch before start the game and warm up