Needing something to release tight exoskeleton musculature around my Achilles tendon and calf, and these methods looks really advantageous. So much so, I think I'll backheel my previous methods, and stick with these, particularly the one for dorsi flexion..
Hello everyone from Russia! A year ago, I tore my Achilles tendon while playing football. Kelly, will this technique help me recover? Thanks for your hard work. P.s. I'm a fan of your books.
Why are her calves "extraordinary"? Extraordinarily underdeveloped perhaps...?! Ms. Fu features in every video but the huge question is: WHY? To showcase her backcombed and hairsprayed coiffure? Or her weird clothes? Or her piercings and tattoos? The mind boggles...
I mean, a 2 minute google search would show you that she’s an experienced and well respected CrossFit and Olympic lifting coach. I’d say that’s probably why.
The Ready State always coming through when I need it most.
KStar in the house! Always the best.
Brilliant. Thank you.
Thank you for this piece! Will try some of these at home. Can you do a video about keeping Haglunds heel in check?
Whacking and flossing the extraordinary exoskeleton of Diane Fu's calves... good stuff crew.
Needing something to release tight exoskeleton musculature around my Achilles tendon and calf, and these methods looks really advantageous. So much so, I think I'll backheel my previous methods, and stick with these, particularly the one for dorsi flexion..
LOVE IT
The title of this video could apply to life.
Hello everyone from Russia! A year ago, I tore my Achilles tendon while playing football. Kelly, will this technique help me recover? Thanks for your hard work. P.s. I'm a fan of your books.
🎶 I’m flossing , I’m flossing on you 🎶
No more ankle clicking lol
👍🏼
Why are her calves "extraordinary"?
Extraordinarily underdeveloped perhaps...?! Ms. Fu features in every video but the huge question is: WHY? To showcase her backcombed and hairsprayed coiffure? Or her weird clothes? Or her piercings and tattoos? The mind boggles...
Only if you think too much.
I mean, a 2 minute google search would show you that she’s an experienced and well respected CrossFit and Olympic lifting coach. I’d say that’s probably why.