For Full Achilles Function, Improve the Neighborhood

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  • Опубликовано: 3 янв 2025

Комментарии •

  • @jacobdebus4472
    @jacobdebus4472 3 года назад +5

    The Ready State always coming through when I need it most.

  • @ZEvenEsh
    @ZEvenEsh 3 года назад

    KStar in the house! Always the best.

  • @PaulManningg
    @PaulManningg 3 года назад +2

    Brilliant. Thank you.

  • @mrkringlan
    @mrkringlan 3 года назад +1

    Thank you for this piece! Will try some of these at home. Can you do a video about keeping Haglunds heel in check?

  • @andrewschwartz7056
    @andrewschwartz7056 3 года назад

    Whacking and flossing the extraordinary exoskeleton of Diane Fu's calves... good stuff crew.

  • @nialloneill5097
    @nialloneill5097 3 года назад

    Needing something to release tight exoskeleton musculature around my Achilles tendon and calf, and these methods looks really advantageous. So much so, I think I'll backheel my previous methods, and stick with these, particularly the one for dorsi flexion..

  • @blairmanx4
    @blairmanx4 3 года назад

    LOVE IT

  • @travisboothe5670
    @travisboothe5670 3 года назад

    The title of this video could apply to life.

  • @trainingANDnutrition
    @trainingANDnutrition 3 года назад

    Hello everyone from Russia! A year ago, I tore my Achilles tendon while playing football. Kelly, will this technique help me recover? Thanks for your hard work. P.s. I'm a fan of your books.

  • @muiawat
    @muiawat 3 года назад

    🎶 I’m flossing , I’m flossing on you 🎶

  • @muiawat
    @muiawat Год назад

    No more ankle clicking lol

  • @garymartin23
    @garymartin23 3 года назад

    👍🏼

  • @Eudaimonia88
    @Eudaimonia88 3 года назад +1

    Why are her calves "extraordinary"?
    Extraordinarily underdeveloped perhaps...?! Ms. Fu features in every video but the huge question is: WHY? To showcase her backcombed and hairsprayed coiffure? Or her weird clothes? Or her piercings and tattoos? The mind boggles...

    • @nialloneill5097
      @nialloneill5097 3 года назад +1

      Only if you think too much.

    • @Barrybeastmode
      @Barrybeastmode 3 года назад +3

      I mean, a 2 minute google search would show you that she’s an experienced and well respected CrossFit and Olympic lifting coach. I’d say that’s probably why.