எந்த கொழுப்பு வகை இருதயத்திற்கு நல்லது ? ( in tamil ) Dr. Sivakumar | Which fat is good for heart?

[@SethuMadhavan-v4l]

நன்றி மருத்துவரே

[@dr.sivashaleandhealthy]

🙏

[@neelaramachandran8871]

Miga nandraga padithvar endru therigirathu. Romba azhaga explain
Pannugirar.

[@dr.sivashaleandhealthy]

Thank you

[@umaganeshganesh7757]

நல்ல தெளிவாக சொல்கிறீர்கள் ரொம்ப நன்றி

[@dr.sivashaleandhealthy]

🙏

[@mrbose8350]

Sir,, You are simply great👍

[@dr.sivashaleandhealthy]

Thank you Sir

[@Munees354]

Sir very good information, thank you sir God blessing you sir

[@dr.sivashaleandhealthy]

Thank you Sir

[@ganeshrbz521]

Very nice information Dr thank you very much

[@Munees354]

Very clear information

[@shakthibds1716]

Sir can u upload the glycemic indices for different types of parambaria rice

[@sumithrajayaraj3774]

All your videos are so good sir👍
Kindly make a video about how to consume flax seeds
Thank you

[@dr.sivashaleandhealthy]

Thank you ma'am. Sure, will do.

[@PrintingPresskdm]

Clearly explained thanks

[@dr.sivashaleandhealthy]

Thank you

[@umadinesh2944]

Thank you Dr, இது மிக மிக உண்மையான பதிவு .என் triglyceride is் 192 இருந்தது 3 மாதம் flaxseed சாப்பிட்டேன் இப்பொழுது 118. வாரத்தில் 5 நாட்கள் சாப்பிடுகிறேன்.but my LDL is 125 , how can I reduce LDL Dr?

[@vijaykannan2969]

Excellent information Shiva

[@dr.sivashaleandhealthy]

Thank you Vijay

[@dr.sivashaleandhealthy]

Thank you Vijay

[@AnuSrini02]

Well explained 👍🏻👍🏻

[@dr.sivashaleandhealthy]

Thank you

[@vanathyamirthalingam227]

Thanks Dr.

[@dr.sivashaleandhealthy]

🙏

[@mrbose8350]

Sir, my hdl and ldl cross the border, my, doubt is can i take covid vaccination

[@dr.sivashaleandhealthy]

Nothing to worry about taking vaccine with mild rise in LDL and HDL. But still, if you want, you can consult your family physician.

[@vanathyamirthalingam227]

Sir pls tell Dr. I always walk one hour. But nothing happened in wright lost. One hour walk is enough?

[@dr.sivashaleandhealthy]

Ma'am, kindly watch the link below to know about how much to walk.
ruclips.net/video/m6tvu0fsxOM/видео.htmlsi=yTeimXdec0gCCKVS

[@dineshashok9462]

Super sir 🔥👌

[@dr.sivashaleandhealthy]

Thank you Dinesh

[@ArachelviRangasamy]

Marvelous.

[@dr.sivashaleandhealthy]

Thank you

[@ManjulaRajendran-cy7cc]

How to use flaxseed tq

[@dr.sivashaleandhealthy]

Kindly check the link below
ruclips.net/video/EqpCXk8fImk/видео.htmlsi=EG5hkGCyKj2q2nck

[@vijayalakshmigowdhaman8277]

👍👌

[@dr.sivashaleandhealthy]

Thank you mam

[@arathanakunthavi5829]

Can eat omega 3 eggs?

[@dr.sivashaleandhealthy]

There are a lot of omega 3 fortified ( nutrients artificially added ) foods available like milk, eggs and health drinks. The genuinity of the brand should be valued.

[@visithrakumaresan3673]

Excellent msg sir👍

[@dr.sivashaleandhealthy]

Thank you very much

[@rabiyathbasaliya7717]

Super sir 👍🏻

[@dr.sivashaleandhealthy]

Thank you