Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
I just did strictly running for 6 months. I took a month off from running and only focused on lifting weights, once I returned to running I was hitting PR's in my 10-15k's by a few minutes in my first few runs back
I totally agree with you sir based on my personal experience.
Awesome man
'promosm'
I just did strictly running for 6 months. I took a month off from running and only focused on lifting weights, once I returned to running I was hitting PR's in my 10-15k's by a few minutes in my first few runs back
I totally agree with you sir based on my personal experience.
Awesome man
'promosm'