How to Escape the Dietary Pleasure Trap | Interview with Dr. Doug Lisle and Dr. Alan Goldhamer
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- Опубликовано: 11 окт 2024
- 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com...
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Dr. Goldhamer's book The Pleasure Trap:
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Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program.
Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.
Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.
Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.
Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet.
After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness.
For coaching services:
www.healthprom...
To register for a stay at TrueNorth: www.healthprom...
If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer:
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• Dr Goldhamer LIVE f...
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An impromptu chat with Dr. Alan Goldhamer and Dr. Doug Lisle who have been friends for over 50 years.
You can book a private consultation with Dr. Lisle here:
booknow.appoin...
and with Dr. Goldhamer here: portal.truenor...
This interview is a solid 10!! Thank you!! Not only was it extremely valuable in understanding the pleasure trap, but so fun to witness the joy between these two friends!
This is a treasure of an interview
I love that idea that Dr. Lisle mentioned about becoming addicted to the feeling of behavioral excellence! I notice that really helps me stay on track and avoid temptation that comes when we go out. Staying home due to COVID has been great because I don't have those temptations.
Very astute of you Celeste to reiterate that gem from Dr Listle. What a great concept, becoming addicted to the feeling of behavioral excellence. I can imagine how that could be such a great cycle of positive reinforcement and happiness.🤘
Three of my four most favorite people in the whole food system - Dr Greger is my other. Thank you for bringing them to us, despite the circumstances
This is what true friendship should be . What a clever idea AJ, quite entertaining and fun to watch, thanks!
Just downloaded The Pleasure Trap from Audible and heard a familiar voice! How cool that AJ is narrating!
I went to High School with Dr. Lisle. He did play on the basketball team and he did speeches to our class on vegetarianism! That was about 45 years age! So good to see him here! Hi Doug!
Lucky you!
Thanks for putting this together AJ. I was going to say "Two of my heroes", but actually, all three :). What a blast, really enjoyed this.
As an aside, one of the main points Dr Lisle talks about is environmental mismatch, hence the pleasure trap. I believe that to be true, but at the same time, I would rather live in the time I'm living in, than somewhere in the past. IOW, there's that daily struggle with the pleasure trap, but living in these times is much more interesting.
Absolutely love Dr Doug Lisle lol smart , funny and down to earth 😊
It's funny. During their "argument" I find myself agreeing with both. I think they actually agree on the issue. They are just looking at it from different angles
Dr. Lisle AND Dr. Goldhamer?! What a time to be alive.
Awesome interview. I love Dr Lisle’s laugh.
Straight to the archive. Thanks for letting us know their personal side a bit. They are charming.
What a fun time.... I listen to the pleasure trap on audiobook all the time....bit sick of the grey shrike but love everything else....
This was a fun, informative, interview. I found myself smiling throughout. I participated in Rip’s Retreat last summer and experienced Doug’s presentations complete with his “artwork”.
This was so funny, I'm so surprised at their sense of humor!
Thank you AJ for this interview of these two Brilliant Doctors! My two new slogans are "stop whinning just do it' and when I am tempted by the food group just saying" pleasure trap"! Pure Gold show!
I absolutely loved this interview and laughed and smiled the whole time.
Absolutely Priceless💕💕a very special Thank You to Dr. Lisle, Dr. Goldhammer and Chef AJ for spending and sharing your precious time with us!!
Thank you very much for having orchestrated this combo-interview with Drs Lisle and Goldhamer. It is one of the very best interviews that I have listened to, bar none. Your questions were really useful in getting them both to talk about a wide-ranging variety of subjects that I don't think could have been achieved without you, Chef AJ, yourself having conducted the interview. Bravo! I plan to relisten to it because I think that it was one of the very best that I have heard of with Dr Lisle. The fact that both men were bouncing off one another brought out a great level of humor and allowed their differences of opinion--nuanced differences--to come out in a very educational way. I got a much better understanding of The Pleasure Trap today than I have in the past even though I have read the book in both ebook and audiobook formats. This interview, IMHO, was solid gold and I will be sharing it with friends who are also doing WFPB and finding their way. It can help them to stay the course or more fully understand why they are not. I take a certain comfort from what both men have to say because of the nature of my own motivation to continue on this path now that I've actually found it so late, at age 66, in life. There is simply nothing that I want to put into my mouth, masticate, swallow, digest, metabolize, and excrete MORE than I want my 83-year-old husband to live another 10-15 years in good health. He himself has no desire to do it. He does it for me. And we live a fairly isolated life so our social pressure challenges are relatively low--when you consider that we live in rural central France where "culinary tradition" (read 'a heart attack inducing way of eating,' over the long-haul) is next to godliness. This video really helped me to add to how I conceptualized "being successful" at it and I'm looking forward to rewatching it and sharing it. Thank you once again for all you do to educate the public, Chef AJ and your guests.
Great work again AJ! Next time you have Dr. Doug Lisle/Dr Alan Goldhamer on could you ask them how some of concepts from the "brain over binge" might apply to other areas of life. I really enjoyed the concept of how traditional therapy for eating disorders specifically binge-eating disorders only perpetuates the eating disorder (i.e. the act of binging) by convincing us that we are not in control, that there are deep psychological issues, that we can't get better without therapy etc. This is new concept to me that I thought was fascinating but I know these Doctors are very well versed in this area! Thanks!!
This was amazing! Not only great information but what a wonderful insight into the personalities of these two great leaders in the plant based community. The session was entertaining, informative and spiced with lots of humor. Thanks Chef AJ!
OMG - my question was answered further into the interview. I just had not watched enough. Bravo. Dr. Goldhammer explains the day they first met. Ha Ha - sometimes I need to remember to hold off asking a question until after I've watched the whole video. Sorrrrrrrrrrrrrrry
What a fabulous interview. So many truth bombs, delivered in such a fun way. Hope Dr. Lisle gets his stuff together and finishes that book really quickly ! Please, do another one of this !
Lovely to see their friendship. I wonder how many people actually had the unusual character and the unusual motivation to recover from a food addiction they came across. It would be interesting to know how they keep going when so many people fail at it
THE BEST TRIO!!!!
Just love these 2. Thank you for sharing Your True Selves!
Wow, that golden nugget at around 12:00 from Dr Lisle just ministered to my soul like nothing else! Such a valuable piece of knowledge that my brain has been needing to hear!! Thank you for your wisdom and for sharing it with all of us!! 🙌🏻🙌🏻❤️❤️❤️
Thank you Chef AJ!! Thank you again!! This interview was amazing!! The three people I most admire!!!! I love you all 😘🤗👍
They are a hoot! Thank you Chef AJ for hosting this dynamic duo/ energetic trio!! I would like to add that I believe that the percentage of people that do really well on the plan, yet could easily fall into the “pleasure trap” are most likely those that go on to educate others!!! They have started a RUclips channel or host cooking parties. Somehow they are continuing to keep the information Current and alive in their pre-frontal cortex until the habit becomes more ingrained and natural. The power of accountability and or mentoring somebody else should be highly encouraged for those that might easily fall into the pleasure trap 👍🏼. More success then 😊
Thank you Chef AJ I could listen to these guys (and you) everyday - Inspiring
Hmm.. i've never been a straight A student, but still I managed to get completely out of the pleasure trap (for now, at least!) without having debilitating pain as a motivator... only with oil. Quitting sugar and flour was the toughest. But it's done and I don't miss it!
What a great interview !
It doesn't get better than this. My 3 most favorite people in one Zoom room. Great job Chef AJ moderating two of the true genius innovators in the mental and physical health fields of our generation.
My pleasure!
What a pretty top, AJ, in the jewel tone. What an honor it will be to meet these men this fall. Beyond excited. I love all three of you in one sitting!! I’ve learned loads from each of you already. I just expect that trend to continue. Much much respect & warmth!!!😘❤️😘
This was so enjoyable. Smiled and chuckled the whole way through. Thanks.
I'm interested in hearing more about the importance of environment in achieving health goals as opposed to focusing on willpower/personal shortcomings.
ruclips.net/video/IzV0GZXcC4s/видео.html
@@CHEFAJ Thank you!
Surround yourself with like minded people... Maybe online for now while it takes time to find them. Being in a community online is powerful.
Wow! Great share, and excellent viewpoints! Thanks!
This was so fascinating to watch, thank you.
Thank you!
I loved the laughter 💕thank you for the great video 🤗🌺
Friends for "over 50 years"??? They don't look that old. Does this mean they grew up together, as children then? I don't know that much about them. They do seem to love each others company, as best friends do. So, just wondering how they met each other, when in their lives did this friendship begin. Love, love, love how they tease each other - they must know each other so, so well.
Terrific!!! Thank you again, AJ!
This was such fun. I love the 3 Musketeers.
LOVE Dr. Lisle!
AJ, I remember that dress! I had my picture taken with you at the last VegSource conference a few years ago. Love this video. It's always good to see Dr. Goldhamer laughing!
Loved this interview, very witty, funny and informative
Wow! So true! I know a woman who recovered from 2 cancers. Changed her diet and lifestyle and helped many others. Now that all was better....slowly all the junk food is right back and all bad habits and still has not quit smoking. Who knows what's up ahead for her....I see first hand what these men are speaking about.
This interview was so much fun and informative. Thanks
Amazing - so glad to watch this. Need to watch more times to fully comprehend some of their concepts and conclusions about the Pleasure Trap. They have such insight!!!❤️ Great, thanks to all of you!
These two are so freakn funny together!!!
Ngā mihi, thank you from 💚Aotearoa NZ oxo
Chef AJ, Dr. Lisle, Dr. Goldhammer - thank you for these talks, the information, your books et al. You say “people have to learn, people have to...etc.”. I believe in your message! I am very late to the table, getting turned onto the path of health. Throughout this journey from SAD to basically McDougall SS I’ve been to many vegan, WFPB, raw food, Dr. Greger, Dr. McDougall, Dr. Esselstyn, Dr. Hyman, Dr. Barnard. Obviously the info is out there yet there remains great reluctance to adopt this life style. Is it the message or how the message is being delivered...?
Many more people have been adopting a WFPB/vegan diet, but change doesn't always happen overnight! 😊
I saw you on America Says today lol I was so excited.
I loved this! Such good information and fun to get to know them better.
Great questions! So much fun!
Fantastic questions, Chef AJ!
Thanks 🌺
So much fun! Love these 2.
What a great show! Thank you so much! I also found some really helpful information mixed in with the fun responses between the doctors.❤️
OMG that art project story is priceless!!!
I am reading now will read anything you write so illuminating
This is golden.
So much fun ... Great insight too!!!
Absolutely love it !
Best ever,
Thank you very much,loved it
Great video AJ! Is it me or does Alan Goldhamer look like Jack Bauer's brother a little?
AJ, when does the book, Ego Trap come out?
Next year
@@CHEFAJ Thnx so much.
I married an A student with a gene for longevity and "wonton get fat" gene . I'm a B+, but because we live together I don't have Environment control of the house.
I'm glad I came across this info. I did blood type diet, intermittent fasting. I will eat more veggies n eat in moderation meat. I won't feel as bad. Lol
gee AJ...God bless you...i think this is the best one youve ever done for these 2...its wonderful 😍❤
im hopeless with tech & was frantically trying to contact you when this was live to say HI DR LISLE...REMEMBER ME?...IM THE AUSTRALIAN WOMAN IN THE RED JACKET WHO meT YOU IN CANBERRa australia a few weeks back....🤣😂....i was with my husband & dr lisle was in the venue with his whole entourage but i made it clear by my reaction that HE was the only one i came to see that night 😊😍...it was a 9 hour round road trip but worth every minute ...i also sat in the front row 🤣😂😍
i really hope his new book is strong on ego trap bc there's virtually zilch on it in the pleasure trap?..
Where did you travel from Georganne? I live in Canberra and I had no idea Dr. Lisle was visiting!
@@techidna-h9t
i travelled from the south coast NSW....yeah...im not normally in know about these things..
but perhaps someone on fb group whole food plant based Aussies posted it
Love this
Just leaving a like and a comment! :-)
How can we get more motivation when we aren't feeling it?
Great interview 😂😂
I wish I could talk to dr goldhammer
portal.truenorthhealth.com/general/index.php?file=med_patient_web_inquiry
Loved this!!!!!!!!!!! #Hilarious!!!!!!!!
Is Dr. Lisle still looking for a date……..because, I’m looking too……..😊
We ❤️u
And I YOU! XOXO
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