Stop and Smell the Roses | Why You Need to Slow Down

When our mind is rushed, everything feels like work, like something we need to struggle and grind our way through so that we can get it over with. Even watching a sunset can feel tortuously long.
But when our mind is relaxed and patient, even hard work can be enjoyed. Every task can become a delight because we're committed to it, not trying to get somewhere else.
When an animal grazes, it does so peacefully. When we go to work so we can put food on the table, we often stress a great deal about it. In today's RUclips video, I talk about how we can get back to our natural state of being, how we can enjoy the journey of life, and rediscover the blessings that are all around us.
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