66 Minutes to CHANGE the REST OF YOUR LIFE

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  • Опубликовано: 29 янв 2025

Комментарии • 142

  • @ToddPerelmuter
    @ToddPerelmuter  8 месяцев назад +54

    Oftentimes with lists like this one, with 22 habits to remember, having them written down somewhere so that we can see them daily is very helpful. That is why I have turned this video into a short ebook as well, available now on Amazon for just 99¢ at a.co/d/fCmTfMB

    • @oz8533
      @oz8533 8 месяцев назад +9

      Hi Todd, words can't emphasize the value we get from routinely listening to your tranquil voice and sage advise. Blessings brother 🙏
      If you'd consider making physical posters like there were in the 90s/ early 2000's, I would gladly buy this poster of 22 habits ! It would be impossible to neglect as it would be a main focal point in my room. If it's a possible option in the near future, I'm eager to order one from Amazon or anywhere it is sold 👋✨️

    • @susanleger303
      @susanleger303 8 месяцев назад

      Thank you for this list. I have been meditating for years....still need reviews and this list will be very helpful !!

    • @kavitasarathy9843
      @kavitasarathy9843 8 месяцев назад +1

      Thank you ❤

    • @soulwing2003
      @soulwing2003 8 месяцев назад

      This is good stuff! Thanks for putting it all together in this lovely space :). Love you ❤

    • @camspam100
      @camspam100 8 месяцев назад

      Great list Todd , thanks 🙏

  • @rascal5241
    @rascal5241 8 месяцев назад +26

    I’m not kidding when I say that this is one of the most important videos on RUclips. There should be classes in schools on this stuff. Thank you Todd, truly ❤

  • @macaquehealing
    @macaquehealing 8 месяцев назад +88

    00:13 Daily Meditation and Mindful Breathing
    02:16 Gratitude Practice
    04:56 Service to Others
    07:04 Nature Connection
    10:43 Mindful Eating
    13:24 Digital Detox
    17:45 Setting Intentions
    20:41 Regular Exercise
    23:36 Daily Prayer
    27:07 Cultivating Forgiveness
    30:04 Setting Boundaries
    32:11 Embracing Stillness
    34:10 Simplicity
    36:33 Honoring Silence
    39:07 Deepening Relationships
    41:54 Embracing Change
    43:15 Trusting the Journey
    46:46 Embracing Vulnerability
    49:54 Practicing Detachment
    53:17 Practicing Inner Peace
    57:17 Living in Alignment
    01:02:16 Daily Reading
    🙏🏿🙏🏿

  • @FancyRavenmoon
    @FancyRavenmoon 8 месяцев назад +14

    Your the brother I’ve always wanted and now we are family!!

  • @Alphaspiritual-sy3qr
    @Alphaspiritual-sy3qr 8 месяцев назад +55

    One of my favorite things about Todd Perelmuter is how calm and slow and peaceful he starts each talk. He is my life’s teacher. 🙌🙌🙏🙏

    • @oz8533
      @oz8533 8 месяцев назад

      I couldn't have said it better 🎉☮️🌍

    • @juliatoebel8515
      @juliatoebel8515 Месяц назад

      And does his talk …
      It is really calming

    • @chrisqueen3809
      @chrisqueen3809 Месяц назад

      And no prompts! So rare nowadays❤

  • @RachelClowser
    @RachelClowser 2 месяца назад +2

    Thank goodness people like this take the time to remind us of our true nature. So gentle and calm and understands the radical fucked upness of the human condition, and reframes it in such a soft and subtle way. Todd has at times been the only one or thing that has held my hand and supported my emotional pain. He speaks to my inner wisdom and encourages me to continue being compassionate and caring, even in the face of extreme adversity. I love his little laughs and the way he talks through a smile. We are all connected. More truth here than in most of the knowledge our entire infrastructure is built on.. thank you so much Todd. And may we all find peace x

  • @cindyd8177
    @cindyd8177 7 месяцев назад +5

    Depression the worst I've ever had today. I read the list of 22 practices. It took all I had. I had to write this for someone to know

  • @carolinebielby5924
    @carolinebielby5924 8 месяцев назад +24

    Need this now , my life coping with my mum who is in bits over my dad's dementia were all not coping I'm just trying to turn to God ,or at least something higher because its just a situation I can't fix its killing me seeing him go downhill my mum can't stand to be loosing him so I listen to your voice and it soothes me so much Thank you and you are helping people xx

    • @WalkaboutBridge
      @WalkaboutBridge 8 месяцев назад +2

      Hugs and love your way 🥰 I’m breathing this peace in with you 🤍

    • @barbaralopez265
      @barbaralopez265 8 месяцев назад

      Dementia is being healed

    • @chrisberry9017
      @chrisberry9017 8 месяцев назад +3

      Bless you my friend. I went through this situation with my dear husband, and it’s really tough on everyone. Try to take each day as it presents itself, and don’t anticipate the future if you can help it. I send my love to you, and to your Mum and Dad, Chris X

    • @carolinebielby5924
      @carolinebielby5924 8 месяцев назад +1

      Thank you for your kind words 🙏 if your mind just didn't think to the future we would suffer less most definitely it because all the people keep saying progressive illness you can't help but seeing just despair definitely some people live too much in their heads I'm one of them and death and the end of life I just can't get my head round 💔

    • @leophillips1531
      @leophillips1531 8 месяцев назад

      You can do it Caroline I suffered the same with my grandma. The spiritual path certainly helps ❤️

  • @DrTrishSanders
    @DrTrishSanders 8 месяцев назад +10

    This is so so good and yes I totally agree, Todd is a walking example of his teachings ❤

  • @ChristinaKM
    @ChristinaKM 6 месяцев назад +5

    Todd your voice completely soothes my nervous system. Listening to you is a joy. Thank you ❤

  • @frontsidegrinder6858
    @frontsidegrinder6858 8 месяцев назад +7

    You are a gift to the world and this is easily the truth.

  • @BeansHynes
    @BeansHynes Месяц назад

    Step 1. It’s taking me quite a while to be able to listen to Todd, without my mind wanting to party with numerous wondering thoughts, sometimes intrusive thoughts. Just listening is a big step for me.

  • @TheArtoftheWinds
    @TheArtoftheWinds 6 месяцев назад +3

    Todd, I am so full of gratitude having cross your channel. I’ve only started meditating 7 months ago, and since meditating, it has changed my life drastically for me and to have stopped the self criticism on myself, judging myself, and most importantly protecting my brain and energy from this so called toxic world. your right, there is no beginning and there is no end . I finally understand what you meant. only the moment. thank you so much for creating all your videos . 🙏 I’ll be watching it all. ❤

  • @ritavanderwalt3476
    @ritavanderwalt3476 8 месяцев назад +6

    Thank you Todd......this was amazing! One long meditation of sorts. I feel peaceful and centred after listening to you. Will revist this often. Blessed be!

  • @yvonnetrapani2620
    @yvonnetrapani2620 2 месяца назад +1

    You are a beautiful humankind. How thankful I am that this video came on my feed.

  • @tinathegreat88
    @tinathegreat88 8 месяцев назад +5

    I had no idea I was practicing most of these consistently and do notice a lot more joy + peace even with so much adversity in my current circumstances. Thank you, hope many many people benefit from this and keep walking towards peace ❤

  • @adamlarge6187
    @adamlarge6187 2 месяца назад

    Wonderful. I'm always in awe of how simplicity and rolling back of scientific layers can transform so many for so long.

  • @michellemurphy4150
    @michellemurphy4150 8 месяцев назад +3

    Todd, thank you for the work you do. You make things so simple to understand and showed me what selfcare can look like and to have compassion for myself. Good energy from SA. 🇿🇦

  • @jessedavid4271
    @jessedavid4271 8 месяцев назад +7

    May 13, 2024 - I hear you and I appreciate you
    Kindness is everything
    Appreciation is everything
    Recognition is everything
    ~~~
    The most important is the little things that matters
    Love doesn't conqueror everything
    It is the little things we consistently do for each other daily
    The little things that leaves a lasting / indelible / lingering impression
    ~~~
    Doing the little things doesn't have to be a struggle
    Be cognitive in the moment
    Be authentic
    Be you
    ~~~
    Deep within the well of your being
    Within your psyche / physicality / spirit
    Treat others as you would want them to treat you
    Now that is Love
    ~~~
    As Einstein would say:
    "Love is the most powerful force"
    To me this means in the cosmos / stars / universe
    In creation ...
    Namaste
    Salaam Alikum
    Shalom Shalom
    Shabbat Shalom
    Amani Na Upendo
    (Love and peace - Swahili)
    Blessing and Peace
    Katonda akukuume
    (God Bless you - Uganda)

  • @MsLisamariegreen
    @MsLisamariegreen Месяц назад

    Powerful ❤ really looking forward to the new series, thankyou Todd for sharing your knowledge and wisdom x

  • @rhondaurb
    @rhondaurb 8 месяцев назад +3

    I love the pace in which he speaks. And his voice is calm. Thank you so much ❤

  • @Windsingerful
    @Windsingerful 8 месяцев назад +3

    This is so good…I must listen to it over and over. My job is giving me a scattered mind!!! 🙋🏾‍♀️🤦🏾‍♀️🙆🏾‍♀️🙅🏾‍♀️

  • @markbuckle318
    @markbuckle318 8 месяцев назад +2

    I felt the peace rising within me just watching this! Ohm shanthi 🙏🙏

  • @TheDunkie
    @TheDunkie 2 месяца назад

    You are savings lives Todd as it should be..!

  • @genxcurmudgeon166
    @genxcurmudgeon166 8 месяцев назад +3

    Wow. I listened to this at work back to back to back. ❤️❤️❤️

  • @yvonnetrapani2620
    @yvonnetrapani2620 2 месяца назад

    I love your words and love of nature. You would appreciate the book Celebrating our Creators Truth of Love life and light by a child of light Amazon.

  • @Chandler0331
    @Chandler0331 8 месяцев назад +2

    So much content to consume about this way of life and Todd you put it all together in one clip. I absolutely love this video! You have become my favorite teacher as well. I’m blessed that God has brought you into my life. I love this e-book as too. Thank you Todd!

  • @idlyblare
    @idlyblare 3 месяца назад

    Wow this was amazing. Listened to this instead of music for my workout today. Absolutely so soothing and relieving to hear all of these words. I’ve been making huge changes in my life recently and just about every word reaffirms those changes. Thank you so much Todd💙

  • @audrac8390
    @audrac8390 Месяц назад

    Wow I’m doing pretty well according to this list but always strive for more peace ❤thank u for this. Thank u for YOU ❤u

  • @simonrobinson1317
    @simonrobinson1317 Месяц назад

    Absolutely wonderful 🙏🏻 eternal thanks, Todd!

  • @mahtasai
    @mahtasai Месяц назад

    Thanks alot it was helpful & peaceful for me, your voice is relaxing too 💚💚💚

  • @dannymeske3821
    @dannymeske3821 6 месяцев назад +1

    I think you have it Todd! I'll be around! ❤

  • @tarikjk431
    @tarikjk431 8 месяцев назад +2

    Thanks Todd 🙏
    God bless you

  • @silke6324
    @silke6324 7 месяцев назад +1

    I love this video 🧡 thank you much for sharing so much wisdom 🌸🙏😍

  • @QuantumMind88
    @QuantumMind88 5 месяцев назад

    You look like a modern day Alan Watts! I greatly appreciate your videos and your calm, peaceful demeanor!

  • @kateduggleby6161
    @kateduggleby6161 8 месяцев назад +2

    Thank you so much for this wonderful teaching. I will watch again and again.

  • @jenniferperry2849
    @jenniferperry2849 Месяц назад

    I love your gentle voice Todd❤

  • @SaminderAdams
    @SaminderAdams 11 дней назад

    You are a gift thank you 🙏🏽🤍

  • @catdupuy7103
    @catdupuy7103 7 месяцев назад +1

    Great video. I like your soft voice and essy to understand explanations. Thank you.

  • @motherofmany8
    @motherofmany8 4 месяца назад

    Thank you I love you, You gave me something by me watching this video. Thank you

  • @middleofnowhere1313
    @middleofnowhere1313 8 месяцев назад +2

    I'm so glad to see a real person speaking naturally. So many videos are worthless, hollow AI content. Or else it's some therapist trying to rope you into spending thousands of dollars that you don't have in order to do some ridiculous artificial techniques. I don't know if i have the wherewithal to follow your advice, but at least it's real and sensical.

  • @rich836
    @rich836 4 месяца назад

    wow stumbled across this video and what a blessing, I'm almost in tears! Thank you for posting and sharing 🙂

  • @shahivida
    @shahivida 8 месяцев назад +2

    Thanks for your kindness 🙏🏼🙏🏼🤗🤗💝💝

  • @lindaparnell1308
    @lindaparnell1308 25 дней назад

    ❤ thank you so much for your videos! ❤

  • @morganhughes6035
    @morganhughes6035 8 месяцев назад +1

    Thank you for sharing these blessings❤

  • @AmandaMae121
    @AmandaMae121 8 месяцев назад +2

    Thank you for this, Todd 🙏 Have a blessed day ✨💚

  • @juliatoebel8515
    @juliatoebel8515 Месяц назад

    It soooo good and calming to listen to you ❤

  • @katev3832
    @katev3832 8 месяцев назад

    Thank you, Todd. We all need to be reminded sometimes 🌿

  • @theshapelounge
    @theshapelounge 5 месяцев назад

    I couldn't agree more.

  • @sabinamock4799
    @sabinamock4799 8 месяцев назад +1

    This video is so helpful. Thank you for sharing!

  • @sheilajoseph9953
    @sheilajoseph9953 8 месяцев назад +1

    Thankyou so much for your spiritual teachings. 🙏

  • @leonardodesordi4853
    @leonardodesordi4853 8 месяцев назад

    Thank you for this video. I can definitely feel the love and presence of God flowing through you. Much love! 🙏🏼

  • @ELB-v7b
    @ELB-v7b 8 месяцев назад

    Really inspiring channel of how to live and be alive. Thanks so much for this video Tom. Your kind and peaceful energy reminds me so much of what's truly important. Unfortunately, during the section on communing with nature the video was interupted with an ad break for a computer game called 'Hero Wars' where a man was choosing his weapon (an axe) to hack a beautiful tree shaped like a woman to bits so he could slide through its trunk into an underground space to collect more point-scoring weapons! At first, I thought this was a joke - but I couldn't quite believe the irony! 'Hero Wars' was also another ad break later in the video, showing a goblin king spitting on the axe weilding man which turned him into a red devil! It couldn't have been a stronger contrast with the nature of Tom's teachings. The RUclips algorithms have got the advertising key words so wrong!

  • @joannaevans8247
    @joannaevans8247 5 месяцев назад

    Beautifully said ❤

  • @bethyoung3654
    @bethyoung3654 8 месяцев назад

    Thank you Todd. Your teaching is a gift to us.

  • @therichbuddha3277
    @therichbuddha3277 8 месяцев назад +1

    I saved 64:40. Meditate. Thanks Todd.

  • @jaws6162
    @jaws6162 8 месяцев назад

    Wonderful wisdom to welcome one's being.
    Thank you for those words. 😌✌

  • @davidvernem8552
    @davidvernem8552 5 месяцев назад

    Well Todd, for many years I have been religously following a small band of people, that include; Eckhart Tolle, David Icke, Sadhguru, Bruce Lipton, Joe Dispenza, Tina Spalding, Carol Howe, Raymond Moody and Dolres Cannon (hope I haven't forgot anyone). I think it's time to add you to this list. You're another breath of spiritual fresh air. I'd love to connect with you further and possibly visit you, just wish i could prenounce your name. Do you have an email address? What a hell a job you are doing for humanity. Thank you Todd. Much love, David.

  • @suzannebolt7949
    @suzannebolt7949 8 месяцев назад +1

    Wonderful thank you so much

  • @kaimantigs
    @kaimantigs 8 месяцев назад +1

    So true,thank you ❤❤❤❤❤❤❤

  • @emperorlelouch5696
    @emperorlelouch5696 8 месяцев назад

    These are truly incredible things to do for the soul and I deeply thank you for sharing them with us. I hope you have a great day Todd.

  • @viridianacarreon7203
    @viridianacarreon7203 8 месяцев назад

    Will be sharing it with my son and brother on Father's Day. Thank you🤗

  • @lisas6388
    @lisas6388 2 месяца назад

    Thank you

  • @enough1494
    @enough1494 8 месяцев назад

    Alas power and time and this special video!!!! Thank you!

  • @isabellefyfe7327
    @isabellefyfe7327 8 месяцев назад

    Wow thanks, God bless you ❤

  • @lindahardman9656
    @lindahardman9656 8 месяцев назад

    Thankyou so much todd been following you for a while now you have a calming voice.and I love how you break things down and simplifie what you are sharing for us to innerstand.its so resinates and I am grateful for the videos you do.namaste❤

  • @andrewhussey8702
    @andrewhussey8702 8 месяцев назад

    Problem explained beautifully and solutions follow .

  • @StillTheTruth1
    @StillTheTruth1 7 месяцев назад

    Epic content!

  • @davidliversage1300
    @davidliversage1300 8 месяцев назад +1

    @todd. Can you talk about dealing with ptsd?

  • @Dodzee.44
    @Dodzee.44 8 месяцев назад

    Thankyou🙏👍

  • @rachanasubedi7681
    @rachanasubedi7681 8 месяцев назад

    Thank you so much for your effort 🙏 ❤❤❤

  • @patcummins6036
    @patcummins6036 8 месяцев назад

    Great wisdom!

  • @saeedasadi9280
    @saeedasadi9280 8 месяцев назад

    Thanks!

    • @ToddPerelmuter
      @ToddPerelmuter  6 месяцев назад

      Thank you so much for your generous support

  • @applebum1962
    @applebum1962 3 месяца назад

    you got to to all these everyday

  • @christinalow7299
    @christinalow7299 8 месяцев назад

    Thank you!❤

  • @ericglasson7140
    @ericglasson7140 8 месяцев назад

    Thanks

    • @ToddPerelmuter
      @ToddPerelmuter  6 месяцев назад

      Thank you so much for your generous support

  • @akhandjivanjyotiparhshala
    @akhandjivanjyotiparhshala 3 месяца назад

    How can visit to you .🙏

  • @jorgecalderon2302
    @jorgecalderon2302 8 месяцев назад

    Thanks!!!

  • @alisonjones3057
    @alisonjones3057 8 месяцев назад

    Great video thanks ❤

  • @jordanbrock8055
    @jordanbrock8055 8 месяцев назад

    Liked and subbed 👍

  • @applebum1962
    @applebum1962 3 месяца назад

    can you play sports in your home..and listen to music..and go places..?

  • @theself-helpconnection3731
    @theself-helpconnection3731 8 месяцев назад

    Love your work ❤❤❤.... but to many ads... every few seconds 😢

    • @jcpw80596
      @jcpw80596 8 месяцев назад

      He’s putting stuff up for free. I would complain less and listen to what he’s telling you

    • @rhondaurb
      @rhondaurb 8 месяцев назад

      He needs to put food on the table too

    • @theself-helpconnection3731
      @theself-helpconnection3731 8 месяцев назад

      @@jcpw80596 ok boss!

    • @Nobodyman1
      @Nobodyman1 6 месяцев назад

      RUclips premium no ads problem solved

  • @Green-5599
    @Green-5599 8 месяцев назад

    I agree most, but human not a social species so his or her choice to social or be alone , bad mind in human body coz more trouble with our mind so really careful with that..

  • @topocum
    @topocum 8 месяцев назад

  • @krisztifarkas112
    @krisztifarkas112 8 месяцев назад +4

    I'm still doubting about animal consumption. They hunt each other to survive! Killing for food, that's another innocent animal. Without consuming the other's body they can't preserve their own life. I find this a cruel reality of the animal kingdom. I can't agree with it. Somehow we , people inherited this, as we all come from Nature.

    • @lesleyM84
      @lesleyM84 8 месяцев назад

      i absolutely agree with this Kris; the animal kingdom preying on one another is so upsetting to me too.. and all that terror energy streaming out into this reality too😖😖.. i am truly failing trying to navigate this earth’s systems…

    • @mikeGietExperience
      @mikeGietExperience 8 месяцев назад

      checkhow long futs have those wild hunters , and compare to those animals which don't with ratio their stomachs; and than see where human stands in it

    • @traciemathurin4170
      @traciemathurin4170 8 месяцев назад +1

      I have become vegan as in this age we are living in er can survive on plants and be more healthier and is less strain on the planet. We are supposed to live in nature without disturbing its balance

    • @BeansHynes
      @BeansHynes Месяц назад

      Me too, I find it hard watching animal documentaries 😢

  • @alberthutchinson7569
    @alberthutchinson7569 8 месяцев назад +1

    That’s the secret right there

  • @robingenthon3683
    @robingenthon3683 8 месяцев назад

    Do I need permission to show this film to people in treatment for addiction?

    • @rhondaurb
      @rhondaurb 8 месяцев назад

      It’s a free video so not sure who you would need permission from

    • @ToddPerelmuter
      @ToddPerelmuter  6 месяцев назад +1

      Please share the link to this video far and wide

  • @kaimantigs
    @kaimantigs 8 месяцев назад

    ❤❤❤❤❤❤❤

  • @applebum1962
    @applebum1962 3 месяца назад

    can you still have face book?

  • @applebum1962
    @applebum1962 3 месяца назад

    this seem Pennsylvania Landcaster dutch
    people

  • @madisonbedinghaus7033
    @madisonbedinghaus7033 8 месяцев назад

    Me watching this while I brush my teeth 🧍🏼‍♀️

  • @angelamcgee5354
    @angelamcgee5354 8 месяцев назад

    ❤🧚‍♂️❤️

  • @yvonnetrapani2620
    @yvonnetrapani2620 2 месяца назад

    I would value your relationships

  • @dE3Lov
    @dE3Lov 8 месяцев назад

    To be fair, eating a whole bag of chips is easier now thanks to shrinkflation.😂

  • @shovashree5295
    @shovashree5295 8 месяцев назад +1

    🙏❤️😇🪷🌈

  • @patriciaamorim9430
    @patriciaamorim9430 9 дней назад