What is Soy Lecithin? How Is Soy Lecithin Made?

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  • Опубликовано: 26 дек 2024

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  • @wompstopm123
    @wompstopm123 3 года назад +17

    i like the way you break it down so someone with absolutely no concept of chemistry can understand it

  • @loko8045
    @loko8045 Год назад +22

    It is sad that informative videos like this that explain things that should be common sense don’t get the shine they deserve.

    • @snowballeffect7812
      @snowballeffect7812 Год назад

      he fear mongers over GMO's despite the fact that there's literally zero evidence that there's anything harmful about them except in so far as corporations patenting genes for profit.

  • @hotwheel6663
    @hotwheel6663 6 лет назад +103

    I just bought 70% Cocoa Dark chocolate bar for health reasons. Now I see it contains Soy lecithin.
    You can't eat anything anymore.

    • @markandro9276
      @markandro9276 4 года назад

      m m mqx. qs mmmm.

    • @mobinkhan4551
      @mobinkhan4551 4 года назад +1

      @@MSBowen-pk6ww plz tell me.recipie..

    • @mobinkhan4551
      @mobinkhan4551 4 года назад

      @@MSBowen-pk6ww thx

    • @universezero2590
      @universezero2590 3 года назад +1

      Beyond good Madagascar pure dark chocolate has organic sunflower lecithin I guess it’s better ? Not sure do your research it might be a better option

    • @lorecan
      @lorecan 3 года назад

      Lindt 70%. It has 4 ingredients

  • @itsbeyondme5560
    @itsbeyondme5560 3 года назад +15

    Thank you for explaining. I was wondering why this ingredient was every where.

  • @elifaktepe5000
    @elifaktepe5000 6 лет назад +12

    Thank you! A very, veery informative video. These are the things that we need to talk about but actually no one talk about them. That's so sad.

  • @Ichorof
    @Ichorof 2 года назад +6

    Such a good video out of nowhere man subbed!

  • @Username4453
    @Username4453 5 лет назад +35

    Its literally in everything that isn't organic.

    • @Saavedra8686
      @Saavedra8686 4 года назад +10

      I found it on my daughters vitamins that are organic. Too sad I have to throw them away, I don’t want to give her something that will hurt her.

    • @skinnybuddha8988
      @skinnybuddha8988 3 года назад +9

      @@Saavedra8686 you're not serious right?

    • @xanderson444
      @xanderson444 3 года назад +1

      I found it in organic ice cream cones

    • @blisstonia
      @blisstonia 2 года назад

      @@Saavedra8686 let me guess, no vaxx either right?

  • @Impgem69
    @Impgem69 10 месяцев назад +1

    good informative vid and your video making style is amazing man.

  • @iglo1209
    @iglo1209 4 года назад +11

    Damn, short and on point. Great video!

  • @PipitCia
    @PipitCia Год назад +1

    Do you have any info how much lecithin in soybeans? Like how many percent of lechitin in 100 g of soybeans?

  • @l_avish
    @l_avish 5 лет назад +13

    So it is healthy or unhealthy because this thing is present in my orbit chewing gum

    • @schnozberries98
      @schnozberries98 2 года назад

      Gum also has aspartame in it, look it up. They put it in basically anything thats labeled 'diet' so even tho they dont put sugar in it, they use aspartame instead which ironically is even worse. Its a dirty trick. You'd be better off drinking regular Coke than Diet Coke

    • @venkatgb7319
      @venkatgb7319 2 года назад

      It's just chemicals to increase longer shelf life

  • @lori3714
    @lori3714 3 года назад +3

    How would this additive affect someone with Phospholipid syndrome?

  • @ritishah6401
    @ritishah6401 4 года назад +3

    Is emulsifier 322 vegan? Actually I making vegan nutella so wanted to know if its vegan and what is the quantity to be used in 200g of nutella and how does it taste? How long the life shell will increase?

  • @markcoffman494
    @markcoffman494 3 года назад +2

    I’m salivating and I’m not even in the food Industry🤣

  • @pkthe2ndhokage188
    @pkthe2ndhokage188 4 года назад +12

    Thanks random bad guy dude from a Steven Segal movie.

  • @keiskaknb4007
    @keiskaknb4007 8 месяцев назад

    I'm literally eating this exact chocolate bar reading the ingredients so I look up soy lecithin on here and I see this lady holding the same bar 💀 this is crazy

  • @Nick_80599
    @Nick_80599 Год назад

    Did you know that in America food labels do not have to say whether or not they are GMO? American imported products in the UK require a replacement label and all the usual things you eat all contain GMO. GM products are not banned in the UK but you have to put it on labels.

  • @MsDream
    @MsDream 2 года назад +1

    Thank you for this video!!:)

  • @F.A.--
    @F.A.-- 5 лет назад +3

    so, i just bought sugarless cookes and I have to look up the Soy Lecithin ingredient.

  • @manlikeak
    @manlikeak 2 года назад

    Man I find out this was in my protein powder.. always wondered why my stomach wasn't so bloated when I missed my shakes. I guess this makes sense ....

  •  5 лет назад +5

    The question is: is soy lecithin estrogenic?

    • @heyitsthatoneguy91
      @heyitsthatoneguy91 5 лет назад +7

      I'd wager so. Soy is in everything. Look around at some of the "men" today and it's not hard to see the effects. AVERAGE test levels have *dropped* like 30% over the last 40 year. Look it up. It may be higher by now. But I'd imagine a more effeminate population is easier to control.

    • @Bodybuildingleague
      @Bodybuildingleague 4 года назад

      Get Sunflower Lecithin, I switched the whey protein brand I buy because of it

  • @weedtips3270
    @weedtips3270 2 года назад +2

    Is soy lecithin bad For men

  • @appleknocker56
    @appleknocker56 2 года назад +3

    Trying to find foods (on very restricted diet) due to end stage kidney disease & almost every product (sprays, nut milks, granola bars & GMO soy lectin) & I’m sure there are even in many “organic’s”! As now finding now most foods (chicken, meat, dairy) is being produced by same big foods monopolies & mislabel on purpose 😤 & can’t spend two hours at any store just trying to find things w/o it as one daunting task & almost can’t as don’t live in Oregon but right in the middle of rural IL 😳! Still can’t much from the farms as Whole Foods now ships in everything through state & federal “laws” & forcing stores to only use them?
    How do I know? My daughter owns a small restaurant & wants to get more local food, but regulations force her to have Whole Foods drive big 18 wheelers on roads meant for horse & buggy sizes 🤦‍♀️🤦‍♀️🤦‍♀️.
    If the US doesn’t stop this harmful way of mass producing & modifying our foods there are already so many young ppl suffering w serious diseases actually caused by consumption of all this CRAP!

  • @chronicleverse-360
    @chronicleverse-360 5 лет назад +1

    I produce chocolate without lecithin but it doesn’t look great like that of lecithin.

  • @seantheguy1391
    @seantheguy1391 5 лет назад +10

    I hate soy

  • @thuytien5310
    @thuytien5310 9 лет назад +1

    hi! so water in oil or oil i water is depended on the ratio of the volume between water and oil in the solution right???

    • @whatsupdude2778
      @whatsupdude2778  9 лет назад

      +thuy tien Hi Thuy, the oil in water or water in oil part doesn't rely on the ratio of volumes of each. Technically, the oil and water are not mixing together, they are being bound together by these phospholipid molecules. Here is an article that goes more in depth into the process...www.aocs.org/Membership/FreeCover.cfm?ItemNumber=19406.

  • @aliciamccool1863
    @aliciamccool1863 4 года назад +3

    Its in jolly ranchers

    • @kijiji1508
      @kijiji1508 Месяц назад

      Wait until you figure out what’s in the ingredient natural flavour

  • @ws7215
    @ws7215 5 лет назад

    Another issue on soy is fermentation. What are your thoughts on it re lecithin production?

    • @whatsupdude2778
      @whatsupdude2778  5 лет назад

      Hey William, honestly I don't have a lot of knowledge on the fermentation process, but I did read that there are some digestive benefits and some drawbacks with fermented soy, but that seems to be the case with everything.

  • @username6333
    @username6333 8 лет назад +1

    I just want to know if soy lecithin promotes estrogen in men! Does anyone know the answer, I can find research showing that it does and research showing that it has little to no effect?

    • @whatsupdude2778
      @whatsupdude2778  8 лет назад +5

      Hey Catch 22, yea, the research shows both sides, like you stated. The human body is very very complex, and not everyone's body reacts the same to certain things. Some people can't have gluten, or react poorly to milk products, and others are allergic to nuts or shellfish. The point being that everybody is different, and that is probably why the research is so conflicting. Unfortunately, there usually are no absolutes.
      I will tell you this, if soy lecithin is a major concern for you, then completely avoid it. If you are trying to be cautious, then limit the amount of it you are consuming. "The poison is in the dose".

  • @Taru1393
    @Taru1393 10 месяцев назад

    I cry in “soy allergy” that I developed 2 months ago…

  • @ramkumarchinnappa6283
    @ramkumarchinnappa6283 6 лет назад

    Can I use in oil perfumes convert as a water soluble Perfumes?

  • @waltermontoya1508
    @waltermontoya1508 5 лет назад +2

    lol the girl named the exact ingredients on my chocolate bar and also in the same order

    • @Pitchaxistheorem
      @Pitchaxistheorem 4 года назад +1

      Quantity, volume is determined in the ingredients by it's order. The first ingredient mentioned means it has the most of it in a food.

  • @AlfonsoCajiao
    @AlfonsoCajiao 2 года назад

    Interesting video but you did not quite answer the how is made question and claim that it is exposed to toxic chemicals at the end, you should be more precise when giving alerts to people.

  • @Kre8or333
    @Kre8or333 6 лет назад +5

    Unfortunately Organic in the food industry doesn't mean it's non GMO. So just because the package says Organic, it can still be highly GMO ridden.
    -- In the industry Organic means the Seed isn't genetically modified to grow bigger or better. & Non-GMO means there's no Chemicals used to modify it's growth.
    -- So unless it has the Organic & Non-GMO stamps on it, you're getting one or the other. And it's rare to find something that has both stamps.
    --- And what's worse is tons of people don't care.

    • @gbc.art.bra.49
      @gbc.art.bra.49 5 лет назад

      Sorry to bother, but you got it all mixed up. Organic means it was grown naturally, without any Unnatural Chemicals added, be it a fertilizer or a pesticide,(there are natural fertilizers and pesticides) etc... And GMO means Genetically Modified Organism. They are Genetically modified to be more resistant, grow faster, yield more and to "interact" with pesticides, nothing to do with chemicals. You can grow GMO's Organically.

    • @katejohnson5083
      @katejohnson5083 2 года назад

      Incorrect. If a product is labeled USDA Organic, it cannot have GMO ingredients. Because USDA Organic foods are already non-GMO, many food manufacturers don’t bother with the non-GMO label. These labels cost manufacturers money. However, some manufacturers pay to have both labels on their products to make consumers believe their product is superior to the product labeled only with the USDA Organic label. Don’t get tricked into this. As I said, if a product is labeled USDA Organic, it is already non-GMO. Having the additional non-GMO label just means this manufacturer has extra money to spend on certification. That being said, if you are comparing two foods that have only ONE of these labels, it is always best to choose the USDA Organic label over the non-GMO label. Reference: USDA National Organic Program Policy. Also, Google search “Organic 101: Can GMOs Be Used in Organic Products.”

  • @papagrey
    @papagrey 4 года назад +9

    Godfather teaching people now? :D

  • @bhaskarmondal5406
    @bhaskarmondal5406 4 года назад +2

    I use one scoop of whey protien it has soy Lecthine is it safe in me

    • @MightyMerlin1
      @MightyMerlin1 2 года назад

      No it has omega 6 and phytoestrogens

    • @iamthatiam1944
      @iamthatiam1944 2 года назад

      You'll have breasts and your balls will suck up into ovaries if you keep the scoop.

  • @andrewbarone6575
    @andrewbarone6575 2 года назад +1

    There is not much of a difference between the GMO varieties and Organic varieties. I'd be vastly more concerned with non-sustainable and harsher chemical processing depending on what's being done/used. Want a company to decrease energy and water consumption and source sustainable and mild chemicals for processing when the information is available

  • @JLydecka
    @JLydecka 6 лет назад +4

    Soy Lecithin has many benefits too, choline is good for liver, memory etc.

  • @francinebarr1204
    @francinebarr1204 3 года назад +1

    I’m eating Nestle Chocolate Morsels🧐 I’m On A Sobo Diet, I Just Wanna Have Chocolate

  • @chriss4365
    @chriss4365 3 года назад +1

    What the hell do we eat then?

  • @Unoriginal3
    @Unoriginal3 Год назад

    Ive been finding cheap no name has better ingredients than large name brands

  • @jimmytoling3863
    @jimmytoling3863 2 года назад

    I have used soya Lecithin is there anyone can help me to sell it.. approximately 45tons.

  • @hotfella4659
    @hotfella4659 7 лет назад +3

    Is soy lecethin bad for testosterone does it increase estrogene? iv hard that soy increase estro but does soy lecithin too?

    • @whatsupdude2778
      @whatsupdude2778  7 лет назад +5

      Hey hot fella, if you search, you will find research saying it does increase estrogen, and research saying it does not increase estrogen. Everyone's body reacts differently to different foods. If this is a major concern for you, then avoid soy lecithin the best you can, or limit the amount you are consuming. I think it is always a good idea to eat a wide variety of foods, and not over consume any one type of food.

    • @hotfella4659
      @hotfella4659 7 лет назад +3

      Whats Up Dude yeah i just cut soy lecithin. bought 3 days ago thought it was good for me but nah lol, thank God for internet

    • @hotfella4659
      @hotfella4659 7 лет назад

      Whats Up Dude but i noticed soy lecithin make my sex drive good

    • @andrewdiaz6172
      @andrewdiaz6172 4 года назад +1

      For what or who did it increase drive for?Dont jump the fence,lol

  • @ankursharma1461
    @ankursharma1461 6 лет назад

    I am taking fish oil. it has soya lecithin. I am taking one pill a day, is that much soya lecithin is safe? I am 27, male

  • @mathewgonzalez1214
    @mathewgonzalez1214 3 года назад +1

    Some lady at a store called “the vitamin shop” said Soy Lecithin doesn’t have Isofalvens, I dunno if I can believe that or not, soy is soy.

  • @mamtadonda4062
    @mamtadonda4062 6 лет назад

    I am vegetarian so can i eat soy lecithin???

    • @whatsupdude2778
      @whatsupdude2778  6 лет назад

      Yes, soy lecithin is vegetarian.

    • @MrSojek
      @MrSojek 5 лет назад +6

      You can eat whatever you like, just like Muslims can eat bacon.

    • @abdiabdi7321
      @abdiabdi7321 3 года назад +2

      @@MrSojek wtf

  • @deniselee1900
    @deniselee1900 11 месяцев назад

    I heard Lecithin is like a washing detergent in your guts (like soap with covid😏), i.e. it flushes the microbiome down the toilet.

  • @mamtadonda4062
    @mamtadonda4062 6 лет назад

    Lecithin is vegetarian or nonvag???

  • @GregJoshuaW
    @GregJoshuaW 7 лет назад

    Is it even possible to get organic soy lecithin? I believe the process of separating the lecithin from the soy oil requires a chemical scrub (acetone for example). Thus, you can find non GMO, but not organic? I'm not positive, I just know I've not found it yet.

    • @whatsupdude2778
      @whatsupdude2778  7 лет назад +1

      Hey GregJoshuaW, I don't know if you can purchase organic soy lecithin as a stand alone product, such as in capsules or granules. But if you search "Clarkson Soy Products", they have both organic soy lecithin and organic sunflower lecithin on their site. I don't know if they sell to the public or only food manufactures. I have seen organic soy lecithin in a few food products. Oatmega, who makes protein bars, does use organic soy lecithin in some, not all of their products. But, yes you are correct, I have never seen it offered as product by itself. Take care.

  • @Taahmim
    @Taahmim 5 лет назад +2

    Its contain healthy choline more than anything

  • @nixonink9404
    @nixonink9404 5 лет назад +4

    soooyyyyyyy boiiiiiii

  • @andrewdiaz6172
    @andrewdiaz6172 4 года назад +2

    Why,cant someone test it on a hamster or something ?

    • @Mama-in6tf
      @Mama-in6tf 3 года назад

      Wow maybe cuz it not for animals

  • @Nanamowa
    @Nanamowa 10 месяцев назад

    I hate when videos tell you to stay away from GMO's. It's just fearmongering. There's nothing wrong with GMO's and often they're actually quite beneficial. It makes me call into question any information I'm given by someone when they tell me GMO's are bad because if they're spreading false information like that, what other false things have they said.

    • @chip2881
      @chip2881 10 месяцев назад

      What's your take, about their impact on biodiversity?

    • @Nanamowa
      @Nanamowa 10 месяцев назад

      @@chip2881 I'm not exactly sure what you mean. It seems like biodiversity wouldn't be affected in most cases as the organisms we're modifying are already removed from their natural environment and don't have a natural niche any more. If you mean for the diversity in our crops for providing protection from disease, this is one of the issues that is often ameliorated by genetic modification. Of note is that genetically modified organisms gain mutations and diversity the same as any other organism.

  • @breakdance4cash228
    @breakdance4cash228 3 года назад +1

    Soy Lethi

  • @Null-Red-Blue
    @Null-Red-Blue 2 года назад +1

    This stuff ruins me. Frothy mucus burps.

  • @stevewill3572
    @stevewill3572 2 года назад

    G M O

  • @fredrogers4704
    @fredrogers4704 3 года назад

    Non GMO!

  • @freedomalert
    @freedomalert 4 года назад

    cocoa butter is good, oh please, is complete trash, is not even real chocolate

  • @L6FT
    @L6FT 4 месяца назад

    How is GMO even legal? $$$ Oh, yeah duh!

  • @ijeshwardhillon4927
    @ijeshwardhillon4927 2 месяца назад

    Such a annoying problem

  • @stevewill3572
    @stevewill3572 2 года назад

    I almost clicked off with that chocolate face

  • @Harru444
    @Harru444 2 года назад

    Soylent green 🤢