Thank you soo much for this !! I’m starting my workout journey and I’d be so confuse entering the gym with all these equipment now knowing what to do with a star but this video definitely help me out
Amazing video! I live in a condo that has a very similar machine and in an attempt to save money I’ve cancelled my gym membership and decided to utilize what I’ve got! This will definitely help!
Hi, wall mounted half cable cross over arms are available these days, if we install two of them at approx. 5 ft distance, can we do all of these exercises (except pullup, chin ups - for which pull up bar can be installed separately)? Thanks in advance,
Wondering how you call the straight bar you use for the squat, lunges and overhead. I don't know the exact term for it and that makes it hard to find one online. Thanks in advance!
Helpful video - thanks for making
thank you jeff winger
Hahaha underrated comment. Now that I see it I can’t un-see it!
Thank you soo much for this !! I’m starting my workout journey and I’d be so confuse entering the gym with all these equipment now knowing what to do with a star but this video definitely help me out
Nice down to earth guy with a good explanation
Nice to see you again. Remember the LA Muscle days - one of the most down to earth trainers on there
Amazing video! I live in a condo that has a very similar machine and in an attempt to save money I’ve cancelled my gym membership and decided to utilize what I’ve got! This will definitely help!
What a nice likeable chap, very well presented, this machine is all you need! Genius!
If I want to learn more exercises with this machine is there any good resources? This was great and plan to use the hell out of the one at my gym
Be buying mine soon after this
Great video! You need more subscribers! Great mentor!
I would like to also see your legs if they’re bent while doing these exercises or locked,
Where can I get one like it so I can buy it ???
Is it available in all states of America?
Or there is a purchase of such a copy in the online video???
Amazing work
hello, what is the name of the machine and the brand?
Amazing video thank you so much
Great video thank you for this! If you have the space would you go for this machine or a full scale crossover?
Great video! how is that bar called? I have never heard about it. Thanks for sharing!
Mesin yang nie sangat bagus
Dual-Adjustable: The height of the pulleys & the distance between the pulleys.
Hi, wall mounted half cable cross over arms are available these days, if we install two of them at approx. 5 ft distance, can we do all of these exercises (except pullup, chin ups - for which pull up bar can be installed separately)?
Thanks in advance,
Wondering how you call the straight bar you use for the squat, lunges and overhead. I don't know the exact term for it and that makes it hard to find one online. Thanks in advance!
hey same problem here did you find the name?
If I put 160 on each side to bench is it 320?
How many price
Name Machine? Grazie
❤❤👍👍👍🙏🙏🙏
Your camera guy is slow
funny how he breathe heavy to make it look challenging lol