Yoga to Open, Balance and Twist | Yoga Dose

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  • Опубликовано: 28 окт 2024

Комментарии • 93

  • @carolynpolack1684
    @carolynpolack1684 7 лет назад +2

    Tim, you are a knowledgable and personable yogi. Your instruction is clear and plain, and you address the most basic as well as the more complex posture holds. I am a 58 year young fit woman who has been enchanted and enhanced by the practice of yoga like no other body conditioning I have ever engaged in. Thank you so much; my heart soars.

    • @YogaDose
      @YogaDose  7 лет назад

      You're welcome. Thanks for letting me know.

  • @hereisacomment4u
    @hereisacomment4u 7 лет назад

    We say "Namaste Tim" at the end of every vid. Thanks Tim!

  • @danbronish6964
    @danbronish6964 7 лет назад

    Tim, this along with your Ashtanga flow and yoga for stress and anxiety videos are my favorite. I appreciate you sharing your practice with the world. Thanks! Dan

  • @michaelstanley3904
    @michaelstanley3904 6 лет назад

    That one-legged balance sequence was brutal - it was great; I love those types of challenges! Thanks, Tim!

  • @ricocalma878
    @ricocalma878 5 лет назад

    Tree and Janu for 9.99? Thats a bargain! Also found myself looking for the mic to adjust. Practicing yoga with a smile is priceless. Again, thanks so much, Tim for an awesome sesh. Namaste!

  • @TheBradPicklerChannel
    @TheBradPicklerChannel 7 лет назад

    First time feeling more flexible! I did all the 30 days challenge plus some other classes. Thank you Tim.

  • @dalevandeven4072
    @dalevandeven4072 7 лет назад

    Really enjoyed the 30 minute yoga to open and balance!! I appreciated emphasizing stretching, lengthening, and balance. Great workout!

  • @gcy8064
    @gcy8064 7 лет назад

    One of the best teachers I found on the net!! I follow regularly and develop , thanks a lot

  • @Rustam2501
    @Rustam2501 7 лет назад

    Hey Tim, I've joined your channel since it was about 20k subscribers. It's been a pleasure to observe how the quality of your videos improved substantially, they became more interactive, personal and funny (literally lolled and fell down after the tree pose joke). Good luck in reaching the 100k milestone and beyond. Thank you, you're very inspiring!!

  • @StevenRobello
    @StevenRobello 7 лет назад +14

    Thank you Tim for another wonderful practice. Had to chuckle when you said, "here is where it gets tricky" when shifting back into Warrior 3. Heck Tim, it got "tricky" as soon as I start balancing on one leg :-)

  • @debsnape8523
    @debsnape8523 7 лет назад

    enjoyed the gradual build up would love more harder longer videos !!!!! Thanks so much Tim

  • @JegskalhaveKameloso
    @JegskalhaveKameloso 7 лет назад

    This is one of my favourite videos now, Tim! I like how you give time and a little quiet time to breathe and feel the poses. Thank you!

  • @3derevo3
    @3derevo3 7 лет назад +1

    I appreciate you so much! It was so endearing when you joked in this practice

  • @vns371
    @vns371 7 лет назад

    Awesome practice! Felt strong during the practice and refreshed afterwards. Loved the balancing sequence (warrior 3 etc), especially when I managed to maintain the balance throughout - yay!

  • @judyj4362
    @judyj4362 7 лет назад

    Loved this one - especially the balance poses.

  • @christopherraishunmarshall9137
    @christopherraishunmarshall9137 7 лет назад

    amazing video. I've been a little busy the past couple of weeks so I've only done yoga twice this past week and this video but this next week should be back to normal. I was really amazed at how flexible I've gotten and also how much balance I have. I was able to sit down with my legs straight out in the L position

  • @soosangles
    @soosangles 3 года назад

    Always fun doing yoga with you Tim. Sue from Sydney

  • @tammyallsop9140
    @tammyallsop9140 7 лет назад

    I have done this one a few times niw. I'm not quite ready for handstands but this would have to be my favourite. Thanks Tim

  • @kirstyloh6699
    @kirstyloh6699 7 лет назад

    Fantastic. Loved the standing transitions. Great practice as ever

  • @ristyhammingh3819
    @ristyhammingh3819 4 года назад

    that's lovely how you explain the poses.

  • @Laura-zm6rp
    @Laura-zm6rp 7 лет назад

    favorite teacher ever

  • @yellowshazi2188
    @yellowshazi2188 7 лет назад +2

    I think this is now my most favorite video of yours! Namaste🌞

  • @iamjasongabriel
    @iamjasongabriel 7 лет назад

    Thank Tim, great practice...did it with my puppy whippet running around - His first yoga class ha

  • @pamgirard3343
    @pamgirard3343 7 лет назад

    This has become my new favorite. I love the balancing sequence to Eagle!

  • @michellesweeney2642
    @michellesweeney2642 7 лет назад

    Excellent as always! Thank you.
    Love the tree pose work-- as a beginner it feels good to practice balance and this a move I can gain small increments of improvement in if practiced routinely! Yea I guess that means I need to practice it more, but your detailed instructions on Tree and Warrior III are greatly appreciated!

  • @melaniemesrobian3112
    @melaniemesrobian3112 7 лет назад

    Tim! Amazing practice. Thank you as always for the grounding, strong practices you bring us.

  • @Julblues
    @Julblues 7 лет назад +2

    Many thanks Tim, this class was great for my mood and my ankles :)

    • @YogaDose
      @YogaDose  7 лет назад

      Happy to be of service

  • @reidsterrett9555
    @reidsterrett9555 7 лет назад +2

    Great practice today. I have donated too. Thanks

    • @hbco2915
      @hbco2915 7 лет назад

      Hi Reid! You can donate here: www.patreon.com/yogawithtim
      If you choose to be his long-term patron before the 24th of this month Tim will also have a chance to get $50-500 straight from Patreon depending on how many long-term patrons he has! You can see his hidden Patreon video there too!

  • @Babyfotografie-zuerichCh
    @Babyfotografie-zuerichCh 6 лет назад

    Thank you, Tim! Was great.

  • @dguillon1
    @dguillon1 7 лет назад

    That felt great! Thanks Tim! Namaste

  • @edengub
    @edengub 7 лет назад

    Great class, thank you, Tim!

  • @inmimisbowl
    @inmimisbowl 7 лет назад +3

    thank you for being my teacher!

    • @YogaDose
      @YogaDose  7 лет назад +4

      Thanks for being my student :)

  • @sme11ic8tfish
    @sme11ic8tfish 7 лет назад

    Great video and thanks for the practice on the arms opening.

  • @digtime16bit
    @digtime16bit 7 лет назад

    these are still great! thank you again

  • @marilynguggenheim562
    @marilynguggenheim562 7 лет назад

    My upper back likes the variation on "eagle" (standing on one foot, other foot wrapped around standing ankle) where the arm hugged by the opposite elbow stretches out straight. I also find that to keep my balance in eagle, I straighten my back taller while sitting down lower through the one foot on the floor.

  • @sarahblack5540
    @sarahblack5540 7 лет назад

    Great class - feel totally invigorated. Love the handstand prep!

  • @Rucksacktorte
    @Rucksacktorte 7 лет назад

    nice practice tim! thank u as always!

  • @Scott-iz2yt
    @Scott-iz2yt 7 лет назад +2

    Thanks Tim. Great series

    • @YogaDose
      @YogaDose  7 лет назад

      You're welcome : )

  • @paigestevens970
    @paigestevens970 5 лет назад

    Great sequence. Blessings.

  • @colleengrace366
    @colleengrace366 7 лет назад +2

    Fun and well balanced class. 😌 thanks, Tim!

    • @YogaDose
      @YogaDose  7 лет назад

      You're welcome : )

  • @samginger7696
    @samginger7696 7 лет назад +2

    Great warrior 3 sequence, really enjoyed it!

  • @ancsa0727
    @ancsa0727 7 лет назад +2

    This was just perfect! Thank you :)

  • @felixpetry
    @felixpetry 7 лет назад

    Dear Tim, thank you very much for your videos. At the beginning of this video you refer to a previous video one week before. Could you please post the link of this video.
    All the best
    Felix

  • @mantavioextremo
    @mantavioextremo 7 лет назад +2

    Solid class. Thank you.

  • @shinshuanyan6806
    @shinshuanyan6806 6 лет назад

    thank you Tim really like your video

  • @davidd8542
    @davidd8542 7 лет назад +1

    Great practice. Tim, what video are you referring to in this practice?

  • @markmuller2298
    @markmuller2298 7 лет назад +2

    yeah / that was great man / warrior 3 has come back / what a sequence !!! / from the best..

  • @Simona1S
    @Simona1S 7 лет назад

    Wonderful lesson!!!!

  • @puneethgaurav
    @puneethgaurav 7 лет назад +2

    thanks for this class Tim , I really appreciate your help , I'm unable to donate from the link you have provided on the banner please share me the proper link. thanks a lot guru

    • @hbco2915
      @hbco2915 7 лет назад

      Hi Puneeth! You can donate here: www.patreon.com/yogawithtim
      If you choose to be his long-term patron before the 24th of this month Tim will also have a chance to get $50-500 straight from Patreon depending on how many long-term patrons he has! You can see his hidden Patreon video there too!

  • @neosporin47
    @neosporin47 7 лет назад

    Thanks again.

  • @mrdfelton33
    @mrdfelton33 7 лет назад

    That was tough. Working on that balance thanks

  • @alexanderarpaci4675
    @alexanderarpaci4675 7 лет назад +4

    Hey Tim,
    thank you very much for your classes !! I did the 30 D challenge and now try to integrate daily training in my life , working father of three... :) so far it really helped to make me feel very good and relaxed!!!
    What do you recommend for daily routine? just repeat your actual video or go back and do randomly older ones till you release a new one? would be great to know what you think is a good way to build up a solid foundation for this yoga journey

    • @YogaDose
      @YogaDose  7 лет назад +3

      Try repeating the 30 day challenge a few more times, and take before and after pictures of your poses to see if they look any different every time you do it

  • @olickageorge288
    @olickageorge288 6 лет назад

    thank you, great poses

  • @aleishakudrass2261
    @aleishakudrass2261 7 лет назад

    could you please link to the video you refer to in the first ten seconds? Many thanks for the great videos

  • @richardlanguage
    @richardlanguage 7 лет назад

    I love this video. Thank you! One problem: which is "last week's" video to which you're referring? I wanted to do that one first, but I wasn't clear which one it was. I look forward to doing that one, too!

  • @ohdannyboy424
    @ohdannyboy424 7 лет назад +1

    Awesome - thank you :)

  • @reidsterrett9555
    @reidsterrett9555 7 лет назад

    Great practice

  • @pamgirard3343
    @pamgirard3343 7 лет назад +4

    What can I say? Another wonderful way to start my day! I'm in for $9.99 lol

  • @wachachaww
    @wachachaww 7 лет назад +1

    thank you tim! btw, can you make a yoga video focusing only to core strengthening?

    • @YogaDose
      @YogaDose  7 лет назад +1

      Yes I already did! "exercises for flat stomach"

  • @guitaremarine
    @guitaremarine 7 лет назад +2

    I improve my highstrems flexiblity. thanks!

  • @federicofernandes2453
    @federicofernandes2453 4 года назад

    love it

  • @LivingSafe.com.aubyNicoleGroch
    @LivingSafe.com.aubyNicoleGroch 7 лет назад

    challenging with warrior 3 in and out . Loved it. Tell me Tim, when we are on 1 legged balancing poses how can I stop my feet from cramping? Cheers

  • @spacenomade7463
    @spacenomade7463 7 лет назад

    good day!

  • @dabneyphotography
    @dabneyphotography 7 лет назад

    Nice!

  • @elfchenleilani7191
    @elfchenleilani7191 7 лет назад

    sorry can you please post the link here to the hip opening part? I can ot find it... thank you

  • @dinurathore810
    @dinurathore810 7 лет назад

    plz make video for knock knees genu valgum

  • @goldenbean5496
    @goldenbean5496 7 лет назад

    at "you can get it for $9.99" I started laughing and had to pause the video...

  • @desireemostetschnig819
    @desireemostetschnig819 7 лет назад

    great practice for moms carrying their babys all day, thanx

  • @sonnyrd
    @sonnyrd 7 лет назад +1

    29:16 i need to buy a microphone pack to be able to follow along. lol.

  • @معسكرالتحدي
    @معسكرالتحدي 7 лет назад +3

    thnx helpful tips