Tai Chi Exercise For Weight Loss And Build A Beautiful Body | Taichi Zidong

#taichi #exercise #weightloss #loseweight
Weight Loss
Taichi for weight loss
Taichi to lose weight
Fast and easy way to lose weight
weight loss exercises
exercises for weight loss
How to lose weight
How to weight loss
Lose waist fat
Lose legs fat
Lose weight
Horse stance
Build muscle and lose weight
Fast fat burning
Deep squats
Gain muscle and lose fat
Keep your body functioning and lose weight
Taichi Standing is static force
Burn fat and lose weight
Lose weight and build a beautiful body
Increase metabolism and burn fat
Build overall strength and lose weight
Strengthen your muscles and lose fat
Taichi
Taichi Exercise
Qigong
Tai Chi
Taichi Zidong
Wudang Zidong
Kungfu Master
Martial arts
Karate
TCM
Traditional Chinese Medicine

[@havvaeksinar7420]

Teşekkürler.

[@zakimerazka2510]

Merci beaucoup. Je vous souhaite une bonne vie et une excellente journée
👍❤️😊🤗🇩🇿🇩🇿

[@taichi.zidong]

Thank You So Much For Your Support ❤

[@zakimerazka2510]

@@taichi.zidong 👍💯👍💯❤️💜💗💚💙🩵🩷💪💪💪🇩🇿🇩🇿☺️☺️☺️

[@dinaromanova-gs1sp]

Спасибо, только ваши упражнения всегда хочется повторить.❤❤❤

[@AntonetteOpperman]

Master Zidong I want to thankyou for all the exercises and wisdom I appreciate it

[@ОксанаТютюгина]

❤ спасибо большое, очень интересно! И самое главное эффективно.

[@lorababayan3455]

Спасибо очень, браво, молодцы.❤❤

[@lyudmilarahmanova9635]

Благодарю за прекрасные упражнения!

[@BeautifulTinySavages]

Thank you so much for sharing 💃🎀🕊️🦋

[@jalajamenon8664]

Thank you very much Master🙏🙏🙏

[@amandabarnett6286]

This eliminates bad moods too ❤

[@azramasood2698]

Doing great job by sharing all exercises
Plz some exercises fr seniors

[@gpa2892]

All the balance , music, nature, and good rhythm for exercises. Mind and body working in synchronization.
Thanks

[@camroonkhan7579]

I wish I could have met you for some training, but Iam going to these excerises seriously, thank you so much.

[@Диметра-б6в]

Благодарю Вас ❤❤❤.

[@tatianamoldovanova2451]

Благодарю Вас ❤

[@genvievebonaparte7053]

Thank you for sharing the great exercises. Blessings

[@aliciagarciafigueroa4578]

Muchísimas gracias Maestro . Importante la cantidad de repeticiones por cada movimiento-estiramiento. 😊🎉🎉🎉

[@РайяЗакерова]

Благодарю вас🙏💕🙏💕🙏💕

[@iarareisiara4425]

😮😮😮😮😮.... Gente, olha só esse vídeo!!! Ele contém todo tipo de exercícios que necessitamos para manter a nossa MENTE, a nossa SAÚDE e o nosso CORPO, totalmente em dia; e o melhor de tudo, sem academia!!! Gratidão Mestre, por esse vídeo IMPAGÁVEL 🤗!!!

[@amitagora9927]

Awesome exercises that fill energy, health and enthusiasm in body..Blessings🌸💝.

[@mava4912]

You really motivate, wish I had that beautiful landscape 😊

[@user-gy9wr1rb6d]

I love these videos: the rhythm is really excellent as well as your voice. I feel a kind of harmony with myself and with the rest of the world! Thank you 🙏🏻

[@finamariguasch3201]

Thanks for so fantastic exercices. ....for artosis, do you have somthing??? Bless you

[@mariezahn-friedrich8974]

🌳🪷🌤⛵️🌸💖
Die Übungen befreien Körper ,Geist und Seele.
Zauberhafte Stimme und wohlklingende Musik.
🪷 Lieben Dank.

[@brendamoosa2636]

Thank you I will start tomorrow ❤🙏

[@NaniMulya48]

Wonderful... thank u so much.

[@NadejdaNad]

Thank you very much 🙏🙏🙏

[@RamKumar-ih4hp]

super weight loss exercise thank you very much sir.

[@vicentegallegos9109]

Excelente ejercicio, creo que para iniciar estis movimientos debe haber previo calentamiento. Gracias sensei Zidon. Benficiones feliz día del father desde Guayaquil Ecuador

[@claralamasrebollo2693]

🙏🏻☺️🥰 Gracias Gracias Gracias por Todo Amado Maestro 🙏🏻 Bendiciones cada Instante 🙏🏻☺️ Con amor 💫✨⭐🌞🖤🤍💎🙏🏻

[@Treasurerose11]

Thank you Master Zidong😊

[@azimkhanofficial2103]

Thank you🙏 Sir... 🇮🇳

[@auroraislas9535]

Gracias muchas gracias
Maestro ☀️

[@marthacarlos2275]

Thanks because I need to. burn fat, plus it gives me energy. I love your videos ❤

[@alex-qt7vs]

Hi master Zidong, thank you very much ❤❤❤❤❤ Kisses from Ireland 💋💋

[@taichi.zidong]

Thank you too!

[@innaaleksiinko5154]

Thanks😊

[@Anbar69]

Thank you ❤

[@soniaroman4215]

Routine, 15 minutes with 6 exercises to do in the morning. Thank you

[@1djmmate]

You're a blessing in this world ❣

[@luciamucea4334]

Merci ! Supet❤Lucy

[@peaceofpiety]

Thank you. 🕉

[@joellekoehler-bn2ig]

thank you very much merci

[@ziatizia4117]

Sei una meraviglia della natura non traduco in inglese per non sbagliare te lo dico in italiano ❤❤❤ grazie mille ciao mandi 🤗🤗🤗

[@zitacsoszneszabo2335]

Köszönöm szépen 🇭🇺 ♥️

[@urania5905]

Gracias x tanta armonía y belleza ❤

[@ИринаШипунова-х2о]

Благодарю ❤❤❤

[@mariaturbak4970]

Eccellente!
Grazie maestro ❤

[@adrianahorvatova8881]

Excellent, thank you

[@ashleykircher9123]

Fabulous! Do these exercises have same benefits as doing cardio, biking, running etc

[@bahijaregragui5541]

Magique Magique Magique 😊❤❤❤❤❤

[@dennisskinner4457]

Should have one for seniors. Thank you

[@elenamoulin3252]

Exercises 1,3, 10, 11, 12 eventually 4,7
No need to start with the same number of repetitions or intensity if too difficult: build up slowly but steadily.
❤

[@Oo_Shade_oO]

It is. Just do it slower, no jerking motions and within your natural range of motion. You don't need to hop or do deep stances. Improvise where needed.
Otherwise just do "ping shuai gong" arm swinging, deep breathing and some form of stretching and muscle building.

[@Agastya_Muni]

It's so difficult standing on toes for that long, I could do it for only 15 seconds without loosing balance​@@elenamoulin3252

[@nidiamonterrubioviruega5494]

. muchos de los ejercicios que nos muestra si los puedo hacer son muy efectivos gracias

[@Andréa-w6z9l]

Perfeito! Gratidão! 🙏🏽

[@mariaestherbolanosolmos1482]

Puedo hacer algunos ejercicios, mis rodillas no me permiten han todos. Le agradezco mucho.

[@Lifeis211]

Where is this? It’s gorgeous there…

[@humalife4545]

Hi,love from Pakistan👍

[@dod7521]

Many thanks for you

[@henrikejaworski3860]

Jesteś wielki mistrzu dziękuję ❤❤❤

[@tahiraqureshi3989]

Thankyou

[@colouredgems3190]

best, tnx a lot

[@amandabarnett6286]

Once upon a time in the act of Taichi i fell over the wall .. 😅 i actually did and it took me 4 months to perfect this i got back up more determind every time .

[@belindasmith8356]

Great from the USA

[@shireenchamroo-qi9gu]

I will begin with exercise 1

[@poonamshahi3644]

Superb Thanks

[@shireenchamroo-qi9gu]

Your exercise is interesting so pls

[@MyLe-jo3ll]

Thanks so much for sharing video ❤

[@beatrix3676]

❤Thank you❤
Please exercise for the help inkontinencie😕😏

[@taichi.zidong]

Noted

[@claralamasrebollo2693]

​@@taichi.zidong🙏🏻☺️😻Amable,Respetuoso, Empático, Amoroso Constante y Regalándonos su Sabiduría milenaria🙏🏻☺️🥰 Gracias Gracias Gracias por Todo Amado Maestro 🙏🏻 Infinitas Gracias 🙏🏻☺️💎🖤🤍💫✨ Bendiciones cada instante 🙏🏻

[@zohrajabeen4312]

Superb 🙏🇮🇳

[@jehanaramueen2674]

Is their Tai chi for the elder people .. something slower for weight loss.

[@criziacuriosa4288]

Utilissimo Maestro 🤗🤗🤗🤗🤗

[@shireenchamroo-qi9gu]

Pls send exercise 1 till 9

[@Gfdjlou]

You are pure beauty😍💚💚💚

[@dorisz684]

How to start practise? Every day 1-3 excersises about 30 -60minutes ? Or do all 11 excersises for 60 minutes? I am starting to loose my... 30 kg 🙊 thank you Master 🌷

[@IdaniaGironCastillo-68]

Gracias ❤❤❤

[@mabel-k3q2y]

❤❤❤❤❤gracias

[@IvetaKolaříková]

Super👍

[@niravagulabobeth3956]

❤🙏💥💥💥
Creio que não entendi bem o n. 6,Horse Stance🙏

[@TheMostHighJesusChristInc.]

Excellent

[@ГалинаКульбацкая-ы1и]

Что то мне не верится

[@fazilaosmani4659]

Thanks for sharing.

[@knitwit014]

Beautiful Vistas!

[@jamshedrani8803]

Super thanks

[@AfnisasWorld]

Hey you teach some exercises for healthy women who has more fat in body and cant do some of the exercisez in this video becoz of their wait

[@ashasingh6923]

Wonderful🙏🌼🌺🌹☘🌸🙏🙏🙏👍

[@bajuszpal172]

Well, excellent exercises, but the numbers of repetitions are simply beyond ou capacitie.
May be saome age-separation could helpyou to adressall the interested. Paul, 69. best regards.

[@TheSpriteFan]

I can do some of them not all
Hurt when im on my knees after a fall
And my balance is not to good atm but ofc that can be trained to
So guess start with one or two and see hhlw they work

[@isabelchale2231]

Por favor serian amables de ponerlo en español son excelentes😢😢

[@AuntDotcom-sk5lo]

Amazing

[@hannahlumi2919]

How about for those big but they don't have fat but but muscle and they look fat ,what to do pls

[@kalyanimata9605]

❤❤❤❤❤

[@Rashokri]

Thanks. #AlleyesonRafah #FreePalestine #ceasefirenow

[@christinaahlberg1376]

❤

[@BADRUBULDURA]

❤❤❤❤

[@angelaritaornellalombardo8096]

😯🤩🙇‍♀️

[@ЕленаЕлена-ж6г3е]

🌷🌷🌷🐅

[@АллаФедина-з1ы]

Дякую

[@sujatadave1651]

Thanks a lot for your support

[@nuvola5532]

🌷🙏🌷

[@ElenaSchofield]

Especial 😊

[@Prettywoman-y8v]

❤❤❤❤❤❤❤❤❤🎉

[@nahlashalfon60]

❤❤❤