Ikigai: how to find happiness in simple steps

IKIGAI is that thing that gives our existence a marvellous intensity, it is what gives meaning to life or, as the French would say, its raison d’etre. There is a fire inside us: it can burn with more force, it can weaken, but then it can come back stronger than ever. Ikigai cannot be a simple mental vision, as it is wider, deeper and absolute than the thinking mind. You can only live it, and only by living it can you know it. Living your Ikigai is a joy, a continuous source of satisfaction, completion and fulfillment. The work we are going to do together does not make use of theories, but suggests revelatory experiences that everyone can do on their own, in full autonomy, with great simplicity.
This word comes from the island of Okinawa and is formed by the union of two words: iki which means ‘life’ and gai that is ‘what is worthwhile’ which the ancients called “happiness”, your soul mission.
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Giada Gaslini' s journey:
Originally from Milan, based now in Scotland, she is a creative spiritual explorer with twenty-five years’ experience running events, workshops and retreats worldwide.
*Co-author of a non-profit book with other 33 Italian women about their stories in different countries
*Shamanic Practitioner and Teacher
*Shamanic and Integral Yoga Teacher
*Ikigai Coach
*Shamanic Forest Therapy Guide
*Professional Esoteric shamanic Numerologist
*Corporate Mental Health Coach
*Founder of Drink In Art: exhibitions of local artists in private flats
*Founder of School of Shamanism (formerly Invisible Caims)
*Founder of the Art and Spirituality Centre, not for profit centre for creativity and well-being in Edinburgh
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Disclaimer
The content of this video has not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. My videos are aimed at helping with inner research and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. By listening to it you release Giada Gaslini, Art and Spirituality and any business partners involved from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results.