Great podcast again, guys! Really looking forward to the Sleep TFR, especially with Jeff's experience with TBIs. After multiple serious concussions (the most recent nearly a year ago), sleep is the one thing that I still struggle with. Thanks for putting the time into these!
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Great podcast again, guys! Really looking forward to the Sleep TFR, especially with Jeff's experience with TBIs. After multiple serious concussions (the most recent nearly a year ago), sleep is the one thing that I still struggle with. Thanks for putting the time into these!
And - check out Jeff's RUclips page. I think he just posted one on sleeping. But I'm sure we will cover it in the next podcast.
Lol did 1000 push ups and heard clicking so i had to make sure if im not damaged
Do you have a video of what you did to prepare for buds, if not can you make one?
See getting to and through training articles and videos.
Stew Smith alright thanks