TFR177 - Common Injuries / Injury Prevention with Dr Kyle Krupa

[@akasupaman]

please get him on for another episode! super good episode

[@internet_internet]

Great stuff.
I appreciate y’all.

[@juanfonta2891]

Really great podcast with some great advice and principles. It's relevant to me as a 35 year old about to join the Fire Service in the UK. I'll need to train hard, yes, but also focus adequately on recovery.