Animals lives are controlled by physical reactions and limitations. Humans are mind driven. We can only be free from the mental cage by getting into space or silent being and away from the usual attachment to our thoughts, (by becoming the observer.) Gradually in time thoughts are dropped and we live in stillness mostly. I use some techniques, mainly Transcendental meditation, but they all boil down to this process. I rate Lester's way very highly from what I hear, but it takes commitment to get free, there are many ups and downs on the path. Our addiction to thought is the greatest one we can have.
Animals lives are controlled by physical reactions and limitations. Humans are mind driven. We can only be free from the mental cage by getting into space or silent being and away from the usual attachment to our thoughts, (by becoming the observer.) Gradually in time thoughts are dropped and we live in stillness mostly. I use some techniques, mainly Transcendental meditation, but they all boil down to this process. I rate Lester's way very highly from what I hear, but it takes commitment to get free, there are many ups and downs on the path. Our addiction to thought is the greatest one we can have.
Thanks Lester you save my life i still doing Sedona method ,until i leave these body
I listen to this video while meditating unfortunately the coughing was very startling
Excellent
Love this ❤
Like it 😊
Thanks ❤
Jesus Said..”the Father Knows what you need before you even ask and He will give it to you. Trust Him! Live one day at a time.” 😊❤
The coughing could be edited out of this video
No disrespect but what is the technique you have not mentioned to practice thank you.
ruclips.net/video/hzL0ajZ4_Pg/видео.htmlsi=Gh0mCe3kse5gjf7z
Watch this video it will explain how to do it .
@@happylifemeditations7574 Thank you so much
The constant coughing spoiled it !
And ads
Lester's Release method is helping me tremendously and it's so simple
when things get bad enough you won’t care about that
I may make a coughing-free version using AI tools. Will let you know if it becomes available.
@@generalnonsense1243thanks