Nellikai sambar | Amla sambar | Gooseberry sambar [நெல்லிக்காய் சாம்பார்]

[@allaboutclassicals3116]

Amla Sambar is very tasty.Thanks for the recipe

[@ulagam]

Amla is good to health. This sambar is for those who dont like amla as raw. You are welcome

[@KouluKoti]

Need to ask a doubt, can chronic kidney disease CDK patients use rock salt or not, please explain. Tks

[@ulagam]

consult your doctor please

[@dovemysore5966]

Can be used but only 2 - 4 grams allowed per day.