Differences in muscle coverage - B Strong BFR Bands and Saga Fitness

The width and rigidity of blood flow restriction (BFR) bands can impact the comfort and feel of exercise. Some of this is due to how much of the muscle is covered. Brett compares some differences between B Strong BFR Bands and Saga Fitness.

[@dorisbest7580]

So,if Iìve got it right,you suggest B strong bands are better both for comfort and result? Thnx

[@oneharmonicmotion]

You are able to produce positive results with both types of bands, but B Strong bands do tend to be more comfortable throughout the duration of an exercise session.