The Best Diet for O Blood Types to Improve Hair Health: What to Eat and What to Avoid
HTML-код
- Опубликовано: 2 апр 2023
- The Best Diet for O Blood Types to Improve Hair Health: What to Eat and What to Avoid
For those with O blood types looking to improve their hair health, it is recommended to include a lot of meat and vegetables in their diet. However, it is important to avoid consuming excessive amounts of fruit, sugar, gluten, and legumes.
🔴 Immune System and Hair Health
As an O blood type, your immune system is generally efficient at fighting off infections. However, if your immune system is compromised, you are at a higher risk for developing autoimmune disorders, such as seborrheic dermatitis or alopecia areata. It is important to note that alopecia areata can progress into totalis or universalis, which can be a severe condition. Additionally, O blood types may have a higher incidence of telogen effluvium.
🔴 Further Information
If you have any questions about improving hair health as an O blood type, please leave them in the comments. For additional information, you can check out my Instagram and RUclips channels. Don't forget to subscribe to stay updated with the latest information. I'm always here to assist you in any way possible.
🔴 Subscribe for more free Haircare tips:
/ @williamgaunitztrichol...
✅Watch my most recent upload:
/ williamgaunitztricholo...
✅ Products I recommend:
🔴 FoliGROWTH
➡️amzn.to/3ZOM6D2
🔴Ideal Start Kit- Get Results with Top 3 ProductsIdeal Start Kit- Get Results with Top 3 Products
www.advancedtrichology.com/co...
✅Take a free quiz here: www.advancedtrichology.com/pa...
✅ Website: www.advancedtrichology.com/
_____________Recommended playlists:_____________
👨🏼⚕️The Trichologist Podcast
• The Trichologist Podcast
👨🏼⚕️ Hair Loss Education
• Does Dandruff Scalp Ca...
👨🏼⚕️ Hair Loss Treatment Q and A
• Laser Treatment For Ha...
✅ Let's connect:
❇️ Instagram - / williamgaunitztricholo...
❇️ Facebook / williamgaunitztricholo...
I am O+and almost died eating a vegan diet and fruitterian. I'm now back eating meat and feeling better
Hahahaha.. sorry. I was wondering what took u to a Vegan diet.
I’m also O+ & was “vegan” for 3 years & I was definitely malnourished!
Same here I stopped eating meat and became deficient in vitamins
@@droneherts9291 listened to people I looked up to and thought I was getting healthier
@@C_Emilio757 I'd love to connect with you and talk about that journey if possible. Hope all is well with u now
I improved my hair by doing these: Including more and more vitaminC from orange, lemon, and kiwi, 7-8 hrs of enough sleep everyday, have nuts such as almonds, walnuts, or peanuts in limited, you can also have fish like salmon. Exercise at least 30 mins daily. Using mild, pure oil, neem wood comb, massager for scalp by liitleextra coconion twice a week. All this is good to control hair fall.
Be careful with almonds their high in oxolates 🙏
Also almonds too many pesticides. Avoid. Stay away from peanuts too.
I’m O- and I eat my body weight in grams of protein daily. Works great
True, I'm an O+, and I have a skin related autoimmune disease
Eat Right 4 Your Type by Dr. Peter D’Amo is a great book. Thank me later
This video is not complete , Dairy products are also bad for O , fruits are good for blood type O (depend on which fruits like prunes are very good for O) some are neutral and some bad , Sea foods also are very good for O especialy wild fish
Are you talking about these things being good or bad for hair health particularly or for other health effects? How is dairy bad for type O blood?
Well, this is a short ‘clip’ .. under a minute.
It's a RUclips Short. Yeah, it'll be incomplete
Thanks doc i needed this cuz i have large panic attacks and anxiety about my own hair i really like it when it's like very long but not long and i always get panic whenever i'm told to cut my hair especially for school thanks for this doc so i can keep my hair long and curly
I have O negative blood. It's weird because i feel like i have phenominal immune system, because I've never been sick with anything other than a cold and a few flus through out my entire life and I'll be 36 this year. Ive never broken any bones. Ive only been to the emergency room 3 times in my whole life, and they were all for cuts i had gotten. However, im confused because i feel like my body is capable of keeping me uncompromised. And yet, i have been fighting hair loss since i was young. And it's absolutely devastating. My issues with hair loss have to mean that my overall health is not as good as i thought it was. And i know there's got to be something about my lifestyle that does not help it. For instance I've been smoking cigarettes since i was 13. And some other bad habits as well. But diet, if it really is one of these bad lifestyle chioces it would be nice to hear more from you, maybe in a full length video.
When is your bday?
heyyy another of my O super-well freaks (: I get you, I really do... being really strong and not getting sick but having alopecia for instance 🤗
I’m o-negative so this makes sense. I hate fruit and love eating lots of meat or protein. I don’t ever get infections but something is still off with my immune system cause I’m still balding bad.
Maybe try fruit and oils?
I’m o+ I have alopica Ariata 😮
I'm type O but I don't think I could ever stop eating sugar. I have a keen taste for it and meat. Vegetables not so much. Usually only get sinus infections, but sometimes food poisoning from places like panda express that I don't go to anymore.
What about Blood-PH, does acidosis play any role in hair loss?
Hello I’m Ab positive… I have dealt with telegen effluvium a few times - after my pregnancy and in 2021 I lost 70% of my hair after I had covid really badly … it has grown back quite a lot but I’m scared it’s thinner … my ferratin is 50 and that’s after and infusion 6 months ago… please do a video on AB positive diet for hair please 🙏
What foods to combat dizzy , lightheadedness IM 71 O POSITIVE .
Is rosemary and saw palmetto enough to grow thinning hair. Am thinning at 43 was using dermoroller and some essentials oils but my hair has thinned rapidly in last 6 months. And now when the light shines can see through the scalp.
Im an O blood type and after 7 years Im JUST accepting the reality that a vegetarian diet is not good for me. Could never go full vegan for more than a few weeks but vegetarian also has racked my body and health. Now Im doing the Carnivore Diet to gain back health and control.
Amazing content
From what I’ve read the blood type diet is bunk.
I didn't know eating gluten and sweets may cause to hair loss damn... I love eating breads and sweet foods it's hard for me to resist those foods specially Bread.😢😢😢
thanks a lot for this video, very beneficial.
Sir Please made a video on AB+ blood type group. Please sir
It's universal accepter
Its moostly true minus the fruit , eat alot of fruit if you are O . And you dont need veggies .
I was sure wondering like no fruit? I eat fruit all the time and I read mangoes are great for hair growth. Im O+ btw
He is basing the information here off of the book "Eat for You Blood Type" which states that O blood types should avoid most fruits with the exception of figs, plums and prunes.
@@ghendrix2322Mangoes may be great for your hair, but bad for your blood type which means bad for YOUR hair.
@@cierrabennett206you can have bananas, cherries, blueberries, mango, plum, prunes those are the high beneficial ones.
❤বা খুব সুন্দর বলেছেন ধন্যবাদ
This is soooooo true.
Hello thank you for this video.... wow....can you please help me with blood type A positive I am ill and battling
...thank you so much God bless you.
What about Blood-PH, does acidosis play any role in hair loss?😅😅
Ur video is rly amazing btw and smth important for blood type o positive .10x🎉🎉🎉
Thx bro ur the best😊
Thanks
Thanks Dr Gaunitz
Thanks.
i got same hair fall problem.. What can i do now..?
When my hair started thinning at 30 years old, I never ever had so many females interested in me, even males sometimes. It's no big deal. People are attracted to you because of your confidence and good energy vibes. Hair is all about your ego. People with big egos are very unattractive. Love yourself first and you will find lots more love.
I cut my hair a few months ago for the sixth time to kill ego it’s very humbling .
I love well done food
Please tell diet for AB+ also
Is bread made from spelt good for type Os?
What should a person eat who is a B blood type??
i have 0 and eat like this, but fruit i ate all my life still got all my hair
Ohhhhh noooo I luv fruit 😩 🍎 🍉 🍇 🍌 🍊 😢🥴
Is there a modern food list?
O, immune system is top notch. I do have alopecia totalis BUT I don't get 'sick' and can't even get any variant of the 'rona despite exposure. undoped 💉
Oh god I’m o positive and very gluten sensitive and have auto immune problem. 😢
Thank you for all your videos so helpful. Can you please advise the diet for RH-
Oh, I am so f**ked right now!
Is using of dermaroller good for hair and my blood type is B +ve what type of food is recommend for me?
Dermarolling would be equally beneficial for all blood types if done properly
Me too!! Waiting for our turn.
I'm thinking of using minoxidil on one part of my scalp (in an area I'm experiencing the most hair loss). My question is, is it fine to apply minoxidil in one area? or is it going to penetrate into the entire scalp?
Thank you so much
I don't want to use it on my entire scalp to avoid the side effects, especially if I decided to stop using it.
@@mh-nc1bg what kind of side effect did you get?.....i got swollen face and water retention because of immediately applying 5% minoxidil on dermarolled area(1.5mm)
I am no expert on this, however I'd use minoxidil on the places you need and not anywhere else. This is why if you carelessly apply it and it drips you may get hair growth in unexpected places it has dripped onto. However the fix for this is to just stop using it; any hair sustained from minoxodil will fall out again. It has to be your bestie for the rest of life, or you'll lose what you gain.
can l eat tuba like yam
Didn’t understand the problem you named after the types of alopecias ..
The ‘shop product’ signed covered the ‘text-to-words.
"telogen effluvium" ?? It technically is just another type of Alopecia ...
When the Wish version of David Spade possess a wealth of useful information.
He forgot the part about...
"All's you gotta do is keep bein' a good person. No matter what, good things'll come your way. Everything's gonna happen for you, just so long as you never have no in your heart".
So other than meat and some greens we can’t eat much
Damn i did the oposite
Leeeguuumes no fanks i like mah meats n veggies yep o- blood here 😊
Im a little perplexed about avocados. I need a definative truth regarding this.
😭 me too. Why is it bad for blood type o?!
Just cut back on the avacados, while increasing th e beneficial foods for your blood type.
Do A+
What about Blood-PH, does acidosis play any role in hair loss?
As meat diet will again increase acidity which will increase ACIDOSIS.....💎🔺️🔴
Type c-( aka type o -) anyone need blood? 😅
Sir im a 15 year old im suffering from hairfall what should i do? I have dandruff and im O+ blood please sir tell me a solution im having very stress and tension thinking about it😢
Eat meat
Can 0 take apple cider vinegar for weight lost
I am 0 positive, and I do drink it with empty stomach every now and then and try intermittent fasting but keep drinking water.
My blood type is o and I have Massive hair loss from last three year ...I m 25 yr old...n I am vegitarian I can't eat mean ..please recommend me veg diet for my hair ..😢
Start eating meat
I am your age and ive been experiencing this same thing!
Pinto beans, black eyed peas, green peas, sweet potato, soy milk are okay to eat 🫶🏼
same here. any improvements?
Can I eat avocado because of the benefit or should I keep away because I am I o type
Eat it in moderation. Eat right for your blood type, says 80/20 .The 80 percent clean eating for your blood type
I am an O blood type end fish/meat makes me feel terrible
Are you sure you are an O?
@@WilliamGaunitzTrichologist I’m also O blood type and I simply can’t eat meat that much, because I get digestion problems, but I like meat and especially beef, lamb and fish.
But I do have that issues with seborrheic dermatitis apparently because of sugar, gluten and fruits…
What about milk and dairy products?
This is scary, I did the keto diet before and it made me get alopecia arreata. Why not legumes and fruit?
What ethnicity are you?
@@drippyboyfreshpharaoh6568 why does that matter ?
@@wander570 because it matters a lot when it comes to diet
@@drippyboyfreshpharaoh6568 what should black people eat that won’t bald them?
@@wander570 okay so black people have very different biophysiologies, anatomical structures internally and bio molecular chemistry all which tell us we need different fuel to survive, just like a gorilla and a chimp, a chameleon and and a Green Anole , a parrot 🦜 and a owl 🦉 have all different diets within their specie, so do we, we have big lips and wide/long jaws, the big lips is so we can extract juice from fruits and they have small lips better suited for eating meats, their hydrochloric acid is strong enough to break down meat with enzymes and turn it into proteins, we don’t even have the ability to digest meat because our Hydrochloric acid is not strong, our hydrochloric acid is strong enough to eat fruits and veggies, Nuts, Seeds. We also have a tropical skeleton, So with that being said we are suited and designed to eat only fruits, Certain Raw organic Veggies like Collard Greens and sprouts. And fruits that are organic , preferably tropical fruits. if you start eating based on your genetics, your DNA will repair and all your physiological properties and features will come back into homeostasis again, The reason you have Alopecia arreata is because there’s mucus buildup clogging the hair follicles of yours from source and therefore your hair doesn’t show up there, you need to eliminate that mucus which comes from Eating Meat, Dairy, Gluten and GMOs, You want to eat Fruits most of the time, There’s certain oils Like batana oil and herbs like Peppermint, Fenugreek, Nestle and burdock root which you should pick some trough your own liking and research and start implementing them into your repair , I can tell you are addicted to meat and dairy and that’s normal, you have some work to do but it’s time to get started without any expectations but the expectation of upgrade, you should not worry bout the final result but actually only worry about getting started and staying consistent, because you have put yourself into the obstacle in which you are in, it’s important that you embark on a 7 Day Juice/Tea Fast followed by 2-3 Days Of Dry Fast or Implementation Of herbal Teas If necessary. Right after that you will have noticed a Phenomenal change in your physiology and all your problems may be gone at this point, it’s important that you now go on a fruit diet or a Raw living food diet (organic Fruits, specific Veggies, Berries, Nuts, Seeds, Herbs, Juices, Smoothies, Teas….) and now you can strengthening your hair up again and provide it with all its necessary nutrients for sprouting
Wrong and wrong again
Red Meat is also bad --- Who TF is this "Just Trust Me Bro"
What about Blood-PH, does acidosis play any role in hair loss?😅😅
What about Blood-PH, does acidosis play any role in hair loss?
What about Blood-PH, does acidosis play any role in hair loss?
What about Blood-PH, does acidosis play any role in hair loss?