As a former D1 athlete (basketball) I can attest to the benefits of the most simple drills like the first one you demonstrated. Simple hand eye coordination that gives you touch.
And please note outfielders - her first step is ... wait for it... BACK! Fundamentals! Fundamentals! Fundamentals! Repetition...Repetition...Repetition...Repet...you get it! Play Ball!
Great! Learn a lot. Very logical yet kind coaching!
As a former D1 athlete (basketball) I can attest to the benefits of the most simple drills like the first one you demonstrated. Simple hand eye coordination that gives you touch.
And please note outfielders - her first step is ... wait for it... BACK! Fundamentals! Fundamentals! Fundamentals! Repetition...Repetition...Repetition...Repet...you get it! Play Ball!
I am 8