Oka Book ni ela chadivithe easy ga ardam avtundi alagey abdulo unna lessons ni ela implement cheste manchi results vastayi..........ee topic paina video enta mandiki kavali......like this comment
Dr.Phanideep Garu you are my inspiration. Na goal reach ayyaka I want to meet at least once. Because miru mi brother ni motivate chesaru thanu ma andarini motivate chestunnaru. Thank you so much.
I'm not aware of this dopamine fasting but few times now and then I did. Bayya intha deep study chesi chaala lothina vishayalu cheptav, aedo oka sari ninnu tappakunda kalustanu, na life lo marchi poni konni vishayallo nuv cheppe vishayalu and nee voice, always refreshing. You are modern Buddha and you deserve for this. Love you bro, dilse....
Me videos chusi chala habits change chesukunnanu bhayyah. Mundukante eppudu na life style chala maarindi. E method kuda try chesthanu. Kachithamga edi use avthundi. Thank you annayya
anna meeru cheppadam valla entha cost aine sare THE TWELVE WEEK YEAR ni koni ipuudu chaduvutunnanu.the book is too good and i am applying the information as high as in my life.thanks bro.
నేను ఒక ఆటో డ్రైవర్ ని నాకు రోజు డ్రైవ్ చేయడం బొర్ కొడుతుంది అని,అస్సలు ఆటో లో నాకు నచ్చినవి ఏంటో ఆలోచిస్తే అప్పుడు తెలిసింది బేసిక్ గా నాకు driving అంటే చాల ఇష్టం. ఇక అప్పట్నుంచి కేవలం డ్రైవింగ్ మీద మాత్రమె ఫోకస్ చేశా...ఆ రోజు నుంచి ఈ రోజు వరకు ఇన్కమ్ బాగా వస్తుంది ఏదైనా ఒక పనిని ప్రేమించి చేస్తే ఎలా ఉంటుందో ఇప్పుడు అర్ధమైంది
Chala baundi bro actually nen pedda goody yeppudu thintune unta upavasam na valla kadu yeppudu prayathninchina madhyalone thinestha Alantidi fst time e Year ekadashi ki fast cheyalani nirnayinchikunna. Dannie break cheyakudadani gattiga fix ayi naku baga istamaina valla pai ottu vesukunna. Thinali anipinchinapudalla Aa ottu ni gurthu cheskunna finally E Sari successful ga next day varaku complete chesa chala lyt ga healthy GA happy GA anipinchindi gattiga anukunte yedaina aithadi antha name chethullone undani artham aindi. Ippudu nijjanga peddaga cravings kuda levu. Daniki kontha kalanga chusthuna me videos ye karanam. Thanks intha manchi channel Telugu lo unnanduku chala happy.
Idhi nenu theliyakundane chese vadini,ippudu e video chusthunte manaku teliyakunda Mana mind ala doping cheyadam arthama avuthondhi.kani,meru ichina statements Chala speed ga recover ayye chance undhi. Thanks for giving suggestions
the best RUclips channel I hv ever seen in Telugu,especially ur VOICE👌,the editing and picturization and content ✍ tells us how much time u r investing 👏 , try to release the same videos in other languages too by dubbing like in HINDI ,ENG,TAMIL u will get more views , be frank they will get VERY GOOD inf. atleast someone ll benefit there also by ur RICH CONTENT.
Miru chapandi nijam erojununche nenu kuda try chesthanu nenu kuda job chesthu exams ki prepare avthunnanu naku telusu day full chadavali anipiledu job tharuvatha chadavali anukunna Kani 20days ela chesanu malli phone use chayadam regular ayyendi andavalla e video kosame phone use chesanu anipinchindi today onwards me video valla nenu change ayyali anukuntunnanu prathi okkaru nalage chayyali ani anukuntunnaru kani vallaki eeee best video recommend chesthanu
Ee vedio lo mimmalni chusanu ....me. Vedios ee madhyaney vintunnanu....nenepudu ee lonelyness korukunnanu .....kani na chuttu Janam rakarakala prblms responsibilities chala antey chala....ipudemina malli nalagey nenu undagakana ani alochana.... ivi chusthey ina motivation vasthundemo ani....chala chala super sir....Iam lady 43 yrs....shall I folo? These ? Tq
Nenu roju chese pane idhi 😀☺️, thinking abt me n lyf,I love to be with nature, i was reduced using my MBL long back,epudoo okasari utube gurthuste mi video one chustha, thinadam okati roju thinta , but nice video it should be useful for teens
Nen dull aina prathi sari me videos chustha adi naku boosting laga pani chesthundi ilanti videos comparative exams prepare ayye vallaki chala avasaram bro
mana hindhu culture lo denine.....vratham ani antaru......meru cheppinavi max vratham chesetapudu paatinchali......ayina erojullo adi cheyyatledu anukondi.....but.....our hindhu culture is great
This summary is not substitute for this video. Compulsorily watch the full video & subscribe Telugu geeks channel & press the bell icon for future notifications. thanks anna for making these wonderful videos for us.👍 DOPAMINE FAST • కష్టమైన పనులు ఇష్టం గా ఎలా చేయాలో తెలిస్తే జీవితం చాలా తేలిక అవుతుంది. • BURN OUT = ఒక పని చేసి చేసి ఆ పని చేయాలంటే విసుగు రావడం, ఆ పని చేయకూడదు అనిపించటం. • dopamine fast is remedy for burn out • addiction కి ముఖ్య కారణం • dopamine (IT’S A REWARD FOR BRAIN) • REGULATION లేకపోతే ADDICTION వస్తుంది. • dopamine fasting అంటే ఎలాంటి పనులు చేస్తే మనకు dopamine release అవుతుందో అలాంటి పనులకి ఒక రోజంతా దూరంగా ఉండటమే. RULES DON’TS: NO ELECTRONICS (MOBILES, LAPTOP, TV) NO READING NO MUSIC NO TALK (DON’T TALK UNNECESSARILY) NO FOOD NO COFFEE OR ALCOHOL NO SEXUAL ACTIVITY DO’S: MEDITATE GO FOR WALK DO DEEP THINKING & VISUALIZATION DRINK WATER WRITE WITH PEN & PAPER WHAT HAPPENS? చేసే పని bore కొడితే , brain ని reset చేయడానికి ఉపయోగపడుతుంది. మన మీద మనకి ఒక monk లాంటి ఫీల్ వస్తుంది. MEDITATION చేయడం EASY అవుతుంది. నెలకి ఒక్కసారి అయినా చేయాలని అనిపిస్తుంది ఒక topic మీద focus గా పని చేయగలుగుతారు. BRAIN HIGH LEVEL లో పని చేస్తుంది. TIME SLOW గా గడవడం EXPERIENCE అవుతాము. ఆలోచించటానికి టైమ్ దొరుకుతుంది అంతా మన control లోనే వుంది, ఆలోచనాలన్నీ మన control లోనే వున్నాయి అనే ఫీల్ వస్తుంది. పెందలాడనే నిద్ర వచ్చి మనసు peaceful గా అనిపిస్తుంది. ఒక రోజులో ఎంత time waste చేస్తున్నామో అర్దం అవుతుంది. ఒక రోజంతా కూడా తిండి లేకుండా కూడా ఉండగలం అని అర్దం అవుతుంది. BENEFITS 1) TOTAL MIND & BODY CLEANSING BY NOT GIVING WASTE INFORMATION TO MIND & FOOD TO BODY. 2) INCREASES THOUGHT PROCESS 3) REDUCES FOOD CRAVING 4) EASILY CAN DO MEDITATION 5) INCREASED POSITIVE THOUGHTS HOW IT HELPS TO GET BACK? WE CAN WORK WITH HIGH ENERGY WE WILL LIKE OUR WORK AGAIN WE WILL GET NEW IDEAS WE WILL KNOW WHAT IS IMPORTANT & NOT WE WILL FOCUS ONLY ON USEFUL THINGS.
Want to try it right now but can't do during working need to plan on sunday..kudos to your efforts U never know whom you are inspiring suits you the best
Anna me videos chala chusa kani meku chala knowledge undi success secrets telusu and psychology koda telusu mari evanni me life lo apply chesi meru hero, minister, richestperson, kavachuga
Lovv u anna supper chepparu ninu kuda anthe mobile ki addict aypoya mobile ni chudakunda ganta kuda vunda lekapothunna miru cheppaka try cheyyadaaniki ready avthunna tanq.
Appreciate your efforts. If you feel like stopping this channel, i will be the first person to make you to do dopamine fast. Your videos keep me on track. Hope all these positive comments keep you and your brother engaged to produce such motivational videos. GOD BLESS YOU GUYS
Chala baaga cheppavu bro.. nenu e video ni ippude i mean 3:30 am just youtube videos chustu idi chusanu .. chala bagundi bro. Endukante nenu e video vine tappudu just imagine cheskuntu vunnanu meeru ela chesaro haha.. oka kotha feel kaligindi . So ika nen cheyalsinde bro ThnQ for super information ...
Hello anna meru చేసే prathi video chala helpful ga ఉంటోంది thankyou so much అన్న ❤️from tamilnadu Meru description lo post chesina link its not opening vocabulary guru tried it but its not, check it anna. Studies lo top lo undedanni Also After marriage edo cheyali sadinchalani undedi ipudu kuda Waiting for an opportunity Confidence pothu unapudu me videos help chesthundi to come out of stress and to be on line Hope your videos will help all ever Wish you all success brother
Your every video mind blowing no words about that this video wonderful iam planning today dopamine fasting keep it up more wonderful videos 👌👍👏👏👏👏👏👏👏👏🌹
I am feeling so fortunate to get a opportunity to see the valuable videos of TELUGU GEEKS... Thank you very much... is the smallest word.... I feel.... Thank you... Thank you.... Thank you..... One small request from my side.... Please do video on.... HOW TO PREVENT SUICIDE TENDENCY... Because unfortunately Recently we are come across Many suicide incidents in and around the society...... Please think... as a intellectual person please make a video on this subject.....
Hi brother really inspiring by ur videos iam a handicapped by listening about your brother naku chala courage vachindi i can do ane confidence vachindi
@@TeluguGeeks Thanks for the reply anna.And Don't tell just 5 or 6 books names, tell all the books names.And small request please give priority to this topic in your making videos. It helps guys like me.
I do practice this it's very helpful to keep yourself calm. Being a human we are controlling a very complex network system to do that one needs to be calm and relaxed.
So how many of you are planning to do Dopamine Fast?
🙋
Me2
నేను చేస్తాను
Nenuuu
🤚🤚
Oka Book ni ela chadivithe easy ga ardam avtundi alagey abdulo unna lessons ni ela implement cheste manchi results vastayi..........ee topic paina video enta mandiki kavali......like this comment
I feel it's very good
J
Naaku kuda kavali
Booku kavali
Yes bro Ur correct question,
Busy busy life lo marchipothunnaru.baga gurthupettukunela video chesthe andhariki useful ga untundhi
నేను మీ ప్రతీ వీడియో నుండి ఒక కొత్త విషయం ను మరియు కొత్త ఆలోచనను నేర్చుకున్నా thank you telugu geeks🙏🙏🙏🙏
Happiness is when you hear "hai friends ela vunaru" 😁
Nakkuda 😀
Yes I feel so happy
Aythe meeku dopamine release ayyindhi
Very useful video #shrisha #shrishafoundation #shrishafoundationtelugu
Dr.Phanideep Garu you are my inspiration. Na goal reach ayyaka I want to meet at least once. Because miru mi brother ni motivate chesaru thanu ma andarini motivate chestunnaru. Thank you so much.
Seriously you became my addiction and I am happy with this Dopamine 🙂 Thanks to both of you 🙏🏻
నేను దీని కోసమే ఎదురు చూస్తున్నాను థాంక్స్ అన్న
Mobile edition nundi..mana meeda mankunna anvasaramaina bhayalanu adigaminchadaniki ee methods Chala baga panichesthayi.. wonderful video annayya..ilanti manchi videos ..meeru marinni cheyalani ashisthunnanu
I realized my self brother...
I should try it..
Thank you so much...
I'm not aware of this dopamine fasting but few times now and then I did. Bayya intha deep study chesi chaala lothina vishayalu cheptav, aedo oka sari ninnu tappakunda kalustanu, na life lo marchi poni konni vishayallo nuv cheppe vishayalu and nee voice, always refreshing. You are modern Buddha and you deserve for this. Love you bro, dilse....
Mee voice superb bayya 😍
నేను వ్రాయడం మొదలు పెట్టాను, బాగా నచ్చింది tq bro.
Me videos chusi chala habits change chesukunnanu bhayyah. Mundukante eppudu na life style chala maarindi. E method kuda try chesthanu. Kachithamga edi use avthundi. Thank you annayya
All the best sister
Alaa cheyyagaligam ante life lo automatic ga discipline build aypothundi.. it creates good health and wealth for sure..
Chala bagundhi....connect with urself(inner self)....inner exploration ki dopamine fast..nenu try chestha..thanks bro
Telugu Geeks, One of the best motivater of our Times.....
Super! Asalu teenager nundi pedda vala daka cheyalsina pani. Nenu inko benefit cheptanu, meru ee video lo chepinavani cheste bonus point kopam and chiraku poyi patience tho ela vundalo alavatu chesukuntam.
anna meeru cheppadam valla entha cost aine sare THE TWELVE WEEK YEAR ni koni ipuudu chaduvutunnanu.the book is too good and i am applying the information as high as in my life.thanks bro.
@sɪᴠᴀᴋᴏᴛɪʀᴇᴅᴅʏ т bayya author vallaki em money vastundi ala chesthey🤔
@sɪᴠᴀᴋᴏᴛɪʀᴇᴅᴅʏ т bro can u pls share the pdf link..??
Hai frd PDF send 9959348063The twelve week year book
Superb bro, that book has the power to change your life
@sɪᴠᴀᴋᴏᴛɪʀᴇᴅᴅʏ т Anna yala download Chesavcheppu Anna nenu prayatnistanu plz
Chala bagundhi Bhayya ...mee idea...Nenu kuda oka roju aa prayathnam chesthanu... Thankyou ...Chala valuable information isthunnandhuku
నేను ఒక ఆటో డ్రైవర్ ని నాకు రోజు డ్రైవ్ చేయడం బొర్ కొడుతుంది అని,అస్సలు ఆటో లో నాకు నచ్చినవి ఏంటో ఆలోచిస్తే అప్పుడు తెలిసింది బేసిక్ గా నాకు driving అంటే చాల ఇష్టం. ఇక అప్పట్నుంచి కేవలం డ్రైవింగ్ మీద మాత్రమె ఫోకస్ చేశా...ఆ రోజు నుంచి ఈ రోజు వరకు ఇన్కమ్ బాగా వస్తుంది ఏదైనా ఒక పనిని ప్రేమించి చేస్తే ఎలా ఉంటుందో ఇప్పుడు అర్ధమైంది
Chala baundi bro actually nen pedda goody yeppudu thintune unta upavasam na valla kadu yeppudu prayathninchina madhyalone thinestha
Alantidi fst time e Year ekadashi ki fast cheyalani nirnayinchikunna. Dannie break cheyakudadani gattiga fix ayi naku baga istamaina valla pai ottu vesukunna. Thinali anipinchinapudalla Aa ottu ni gurthu cheskunna finally E Sari successful ga next day varaku complete chesa chala lyt ga healthy GA happy GA anipinchindi gattiga anukunte yedaina aithadi antha name chethullone undani artham aindi. Ippudu nijjanga peddaga cravings kuda levu. Daniki kontha kalanga chusthuna me videos ye karanam. Thanks intha manchi channel Telugu lo unnanduku chala happy.
Truly inspiring.. the way u guys are bringing up these 2 channels, they ll grow to an empire one day. 👍all the best.
Idhi nenu theliyakundane chese vadini,ippudu e video chusthunte manaku teliyakunda Mana mind ala doping cheyadam arthama avuthondhi.kani,meru ichina statements Chala speed ga recover ayye chance undhi.
Thanks for giving suggestions
Nuvvu devudi vi saamy...The best Internet stuff in my life till now.
the best RUclips channel I hv ever seen in Telugu,especially ur VOICE👌,the editing and picturization and content ✍ tells us how much time u r investing 👏 , try to release the same videos in other languages too by dubbing like in HINDI ,ENG,TAMIL u will get more views , be frank they will get VERY GOOD inf. atleast someone ll benefit there also by ur RICH CONTENT.
Mee videos ante naku chalaaaaaaaa respect and Ishtam sir. mee videos life in marchesthai👌👌👌👌👌👍👍👍💗
Hello Sir......I am really happy ..to see you in the Video.....All your videos are motivating me...and they keep me inspiring always.
Thank you Sir.😃
Miru chapandi nijam erojununche nenu kuda try chesthanu nenu kuda job chesthu exams ki prepare avthunnanu naku telusu day full chadavali anipiledu job tharuvatha chadavali anukunna Kani 20days ela chesanu malli phone use chayadam regular ayyendi andavalla e video kosame phone use chesanu anipinchindi today onwards me video valla nenu change ayyali anukuntunnanu prathi okkaru nalage chayyali ani anukuntunnaru kani vallaki eeee best video recommend chesthanu
Nee voice baagundhi annayya
T q bro
Really amazing..
@@PrasannaKumar-hp9dj hi Anna... Mee number evvagalara....
Real.. good video..Broo..nenu dheni kosam ..wait chesthunnanoo ..dhani pye clearty echchindhuku.....tqqqqq 😍
I Like Your Voice Brooo...😍
Fully Motivated...
Ee vedio lo mimmalni chusanu ....me. Vedios ee madhyaney vintunnanu....nenepudu ee lonelyness korukunnanu .....kani na chuttu Janam rakarakala prblms responsibilities chala antey chala....ipudemina malli nalagey nenu undagakana ani alochana.... ivi chusthey ina motivation vasthundemo ani....chala chala super sir....Iam lady 43 yrs....shall I folo? These ? Tq
🙂 first time ⌚mimmalni chustunna , eni rojulu only mi voice vinna
Nenu roju chese pane idhi 😀☺️, thinking abt me n lyf,I love to be with nature, i was reduced using my MBL long back,epudoo okasari utube gurthuste mi video one chustha, thinadam okati roju thinta , but nice video it should be useful for teens
Excellent sir, what I wanted that I was found from this video
Once again thank you 🙏💕
No need to say sir
Please.. say any body
Thank you sir, I followed your videos from 2 year's, helpful in my life our TELUGU GEERS
Iam a regular follower of your channel,Iam inspired from your videos.Pls do video on NOPAP if possible
Go and watch fit Tuber channel for nofab
Good content and explanation
NOFAP!
very simple approch girls instead of going after instant pleasure.
@@yosepupithani5441 NOFAP అంటే ఏంటి?? Bro
@@syamd 'Hasta prayogam' alavatu maneytam.
You understand English then
Go and watch fit Tuber channel about no fab
Ee video chusaka bro,edo something mana life lo balance ga undi anipistundi bro,awesome channel bro👌🙏
Soo interesting technique..
Nen dull aina prathi sari me videos chustha adi naku boosting laga pani chesthundi ilanti videos comparative exams prepare ayye vallaki chala avasaram bro
Thank you so much for giving this information Anna ..
Chala baga cheppav nen kachhitanga chesta
mana hindhu culture lo denine.....vratham ani antaru......meru cheppinavi max vratham chesetapudu paatinchali......ayina erojullo adi cheyyatledu anukondi.....but.....our hindhu culture is great
చాలా బాగుంది మీరు ఇచ్చిన సమాచారం
This summary is not substitute for this video. Compulsorily watch the full video & subscribe Telugu geeks channel & press the bell icon for future notifications.
thanks anna for making these wonderful videos for us.👍
DOPAMINE FAST
• కష్టమైన పనులు ఇష్టం గా ఎలా చేయాలో తెలిస్తే జీవితం చాలా తేలిక అవుతుంది.
• BURN OUT = ఒక పని చేసి చేసి ఆ పని చేయాలంటే విసుగు రావడం, ఆ పని చేయకూడదు అనిపించటం.
• dopamine fast is remedy for burn out
• addiction కి ముఖ్య కారణం
• dopamine (IT’S A REWARD FOR BRAIN)
• REGULATION లేకపోతే ADDICTION వస్తుంది.
• dopamine fasting అంటే ఎలాంటి పనులు చేస్తే మనకు dopamine release అవుతుందో అలాంటి పనులకి ఒక రోజంతా దూరంగా ఉండటమే.
RULES
DON’TS:
NO ELECTRONICS
(MOBILES, LAPTOP, TV)
NO READING
NO MUSIC
NO TALK
(DON’T TALK UNNECESSARILY)
NO FOOD
NO COFFEE OR ALCOHOL
NO SEXUAL ACTIVITY
DO’S:
MEDITATE
GO FOR WALK
DO DEEP THINKING & VISUALIZATION
DRINK WATER
WRITE WITH PEN & PAPER
WHAT HAPPENS?
చేసే పని bore కొడితే , brain ని reset చేయడానికి ఉపయోగపడుతుంది.
మన మీద మనకి ఒక monk లాంటి ఫీల్ వస్తుంది.
MEDITATION చేయడం EASY అవుతుంది.
నెలకి ఒక్కసారి అయినా చేయాలని అనిపిస్తుంది
ఒక topic మీద focus గా పని చేయగలుగుతారు.
BRAIN HIGH LEVEL లో పని చేస్తుంది.
TIME SLOW గా గడవడం EXPERIENCE అవుతాము.
ఆలోచించటానికి టైమ్ దొరుకుతుంది
అంతా మన control లోనే వుంది, ఆలోచనాలన్నీ మన control లోనే వున్నాయి అనే ఫీల్ వస్తుంది.
పెందలాడనే నిద్ర వచ్చి మనసు peaceful గా అనిపిస్తుంది.
ఒక రోజులో ఎంత time waste చేస్తున్నామో అర్దం అవుతుంది.
ఒక రోజంతా కూడా తిండి లేకుండా కూడా ఉండగలం అని అర్దం అవుతుంది.
BENEFITS
1) TOTAL MIND & BODY CLEANSING BY NOT GIVING WASTE INFORMATION TO MIND & FOOD TO BODY.
2) INCREASES THOUGHT PROCESS
3) REDUCES FOOD CRAVING
4) EASILY CAN DO MEDITATION
5) INCREASED POSITIVE THOUGHTS
HOW IT HELPS TO GET BACK?
WE CAN WORK WITH HIGH ENERGY
WE WILL LIKE OUR WORK AGAIN
WE WILL GET NEW IDEAS
WE WILL KNOW WHAT IS IMPORTANT & NOT
WE WILL FOCUS ONLY ON USEFUL THINGS.
Want to try it right now but can't do during working need to plan on sunday..kudos to your efforts
U never know whom you are inspiring suits you the best
I'm gonna do this in coming sunday... 💗
Thank you telugu geeks for giving me this idea. I will surely follow dopmin fast.
Bayya nee voice Chala baaguntadhi
Na situation ki thaggattuga correct video upload chesaru bayya tq so much ,do more videos like this all the best bayya 👍👍👍
It's really your voice bro... Dopamine fast is interesting..I Will try it bro
Anna excellent tq u so much ...Anna same vipassana meditation laaga undhi ....super Anna. Tq u
Dopamine fast is just like doing fasting(upavasam) on shivarathri
😂😂
Anna me videos chala chusa kani meku chala knowledge undi success secrets telusu and psychology koda telusu mari evanni me life lo apply chesi meru hero, minister, richestperson, kavachuga
Nice
Sir me videos baguntay nen exams ki prepare avthunnapudu relaxation nd motivation kosam me videos chustha.
Me channel lo yentha mandhi work chesthunnaru bro??
Lovv u anna supper chepparu ninu kuda anthe mobile ki addict aypoya mobile ni chudakunda ganta kuda vunda lekapothunna miru cheppaka try cheyyadaaniki ready avthunna tanq.
Appreciate your efforts. If you feel like stopping this channel, i will be the first person to make you to do dopamine fast. Your videos keep me on track. Hope all these positive comments keep you and your brother engaged to produce such motivational videos. GOD BLESS YOU GUYS
thank you so much guys
Nice topic #shrisha #shrishafoundation #shrishafoundationtelugu
Chala baaga cheppavu bro.. nenu e video ni ippude i mean 3:30 am just youtube videos chustu idi chusanu .. chala bagundi bro. Endukante nenu e video vine tappudu just imagine cheskuntu vunnanu meeru ela chesaro haha.. oka kotha feel kaligindi . So ika nen cheyalsinde bro ThnQ for super information ...
Super bro
Yes bro baggundi okasari Dopaming past try cheyyale anukunttuna bro thanku bro
Thank you so much bro 😍
Hello anna meru చేసే prathi video chala helpful ga ఉంటోంది
thankyou so much అన్న
❤️from tamilnadu
Meru description lo post chesina link its not opening vocabulary guru tried it but its not, check it anna.
Studies lo top lo undedanni
Also After marriage edo cheyali sadinchalani undedi ipudu kuda
Waiting for an opportunity
Confidence pothu unapudu me videos help chesthundi to come out of stress and to be on line
Hope your videos will help all ever
Wish you all success brother
Food lekunda kastam bro. But I will try one day definitely 🤩🤩
Actual video sarts from 3:15sec...but good information brother don't miss it to last the end....
Just like ramdan festival fasting bro
Your every video mind blowing no words about that this video wonderful iam planning today dopamine fasting keep it up more wonderful videos 👌👍👏👏👏👏👏👏👏👏🌹
U always making useful videos with beat content..pl keep it up brother
Thanks for u r channel...
Thank you so much
Thank you brother...I inspired a lot by watching your videos. I have achieved my dream because of you...keep it up
I'll try and tell you bro🙋🏼♂️
I am feeling so fortunate to get a opportunity to see the valuable videos of TELUGU GEEKS... Thank you very much... is the smallest word.... I feel.... Thank you... Thank you.... Thank you..... One small request from my side.... Please do video on.... HOW TO PREVENT SUICIDE TENDENCY... Because unfortunately Recently we are come across Many suicide incidents in and around the society...... Please think... as a intellectual person please make a video on this subject.....
Bro can u pls tell whether vocabulary guru available in telegram ???
Thank u for your idea for your support towards a great lifestyle
Bro study meda focus ekuva sepu undali ante em cheyali....?
Every 40 minutes ki 10 minutes break teeskovachu......in between konchem water taagali...u can take small naps in between to revive information
@@Chaitanya178 tqs 🙂
Chadhavaku ardham chesko character lo involve avvu cell use thagginchu
@@bdprasadunique5702 hmm k
Brahma muhuratam let lechi meditation chesi paduko
I am little bit skinny person but the idea of cleansing our body and brain is definitely worth a try
Bro, light reflecting from your speds.
Hi brother really inspiring by ur videos iam a handicapped by listening about your brother naku chala courage vachindi i can do ane confidence vachindi
I get refreshed a movement for this video, let you know my experience once fallow the Dopamine detox
All the best bro
Gud mng...
Yes..These type of trials makes a lot of difference in our lifestyle..
I too want to experience it..😊
ThanQ fr sharing...
Me prathi video ni note chesukuntanu okka book lo marchipothanani na book chusithanu meru ante me Chanel anna chala istam
Anna please tell me books names on u'r table at 0:18 . Please give me reply .And thank you 🙂
Sure bro will do a video on it
@@TeluguGeeks Thanks for the reply anna.And Don't tell just 5 or 6 books names, tell all the books names.And small request please give priority to this topic in your making videos. It helps guys like me.
Su....per bro
@@TeluguGeeks yay! Thanks bro!
Hi Anna mi voice ,cheppe veedanam chala bagaa nachutayi malantivalakosam milanti vallu vundali mi videos eppudu maku andinchalani korukuntunan
8:26
I do practice this it's very helpful to keep yourself calm. Being a human we are controlling a very complex network system to do that one needs to be calm and relaxed.
Bro meru chopinatlu .....memu ramzan masam...
Water kuda tisukokunda....
30 days upavasam untam
Nice information.....I will plan to do dopamine fasting..👌👌👍👍
i am thr first to see this video 😀
సోక్రటీస్ చెప్పిన thy your self లాగా అనిపించింది నాకు మీరు చేసిన వీడియో అన్నయ్య thanks
Food lekunda water matrame thesukodam matram kastam anipistondi
Me too naku kuda concept intresing ga anipinchindhi but food lekunda ante kastame🤔🤔
Ok bro, kani meeku try cheyali ani unte konchem thakkuva food theesukuni try cheyandi, like fruits
@@TeluguGeeks thanks for replying bro☺ sure ga try chestha
Chala bhaga chepparu nenu kuda try Chestha 😊
Hey I'm the first view 😎
Ur 1st comment
Tq bro excellent thought mind distract avvakunda undataniki Manchi video chesaru
Supurb...chalaa manchee information chepparu.....
Naaku Mee laga experience
Avvalanipinchndiii
Thanks anna correct time ki video upload chesaru
Vintuntene chaala baagundi chesthe inka baaguntadi I will do definitely
Nice and useful video
I will do dopamine fasting once in a month
Bro am so happy today,bcz memalni chuddam.ur videos always useful helpful valueble informative vuntundi.yevaru kuda toch cheyani tips,points chebuthatu.tanx andi.
Good info I tried before seeing ur video it’s working
Chala baagundi Dopamine Fast idea. Will try this for sure
Chaala baagundhi bro I will try tommorow
Really it's amazing tip for present Generation people
wow super idea bro i ll try on me n my friends & company employs also.