9 Min Mindfulness meditation guide/exercise in Hindi

[@deepakushwah6397]

Mene just abi kia first tym kia achi guidance h mei soch ri ti mera mind to pta ni kha jaa rha h but acha lga bedio relatble tha lga ni k online kia thnkeww mind ko rest mila

[@alphaxcreation6387]

Thank you so much mujhe saal lg gye the lakin esa meditation m nhi kr paya lakin aaj kra or bhot acha lga❤

[@vanshikamukheja6513]

OMG, I can feel d difference! Stress Support Capsules rly calms my mind ✨

[@gauravbhat9948]

Superb first time aaj mene apne aap ko itna focused dekha thanks 🙏 so much medam main jitna kahu utna kam superb

[@shreyalifestyle6718]

Mujhe to need aa gye bahut Aacha laga maine first time kiye voice is very helpful

[@Petfun_shorts]

Me too Mera bhi first time hai 😊❤

[@walkerrj6410]

😂😂

[@drogon_gamer1233]

Thank you mam my (vss)problem is slowly gone ❤❤

[@all_in_-one]

Day 1 Thank you mam feels energetic ❤😊

[@vedicastrologerkapoor]

In just 9 minutes, let mindfulness meditation guide you to a state of calm, centering your thoughts and rejuvenating your spirit !

[@vidyagedam5317]

It's superb way..for mindfullness..thnk u🎉

[@LavkushMeena-k4q]

Didi. Mid night ko kar sakte hai kya😅

[@Nisha-kl8rl]

"Every moment with depression feels heavy, but with the support of Planet Ayurveda, I'm learning to carry the weight with grace."

[@AvijitMukherjee-bf3tf]

Very good comments 😊

[@rjrachit5854]

A subtle music with this Voice Over would have enhanced the quality of meditation. However, it would still great.

[@angadjogdand298]

I do this daily I also feel very fresh 🎉

[@sagarhiswankar]

Thank you so much feeling better instantly

[@Yuvichoudhary07]

amazing 😍 mam thoda lamba session बनाओ,plz 🙏

[@Indians2022]

Hi. Where are you ? Not seen any new uploads since long time

[@vishvask7598]

Very nice 👍👍👍

[@pujabhagat41]

Nice video 👍🏻

[@dineshg2119]

Good g

[@shahabshaheen2037]

Thanks feeling good
Love it

[@kamrankhan02]

its important to sit on floor?

[@Rakshityadav-i8g]

Day 1❤

[@saurabhchandra8483]

I have completed 21 days and on

[@mayurbhirud4402]

Thank you❤

[@indianreseller7166]

Thanks for the meditation. just a suggestion to improve the audio quality + less background noise. Thanks Again God Bless You

[@dineshg2119]

Thank you

[@Nee135m]

Thanks feeling well

[@PardeepSingh-pz8zq]

Good guidance

[@DNJANGHEL]

Without music hai kya mam?
Mujhe janna hai.

[@shivammahajan6141]

Thank You 😇🌹

[@dineshg2119]

Thank you g

[@harshpreet5862]

Meditation is good but u should not allow ads in it

[@Nicksharma2304]

That's why there is an option of downloading....

[@nishantbishnoi7498]

Earnings also matters don't be judgemental

[@HumanistLogic]

150 mahine ka premium le lo yt ka saare ads kjatm

[@HarshOsahan]

@humanisticlogic, I did now no adds 😊

[@GSlifestylofficial]

​@Nicksharma2304 but now we need youtube premium to download video

[@DanishAli-ze8pb]

Good Working 😊😊

[@prachlit_singh]

Very nice

[@shreyalifestyle6718]

Kitna helpful h

[@jayeshpradhanani5595]

Jordar

[@ShivamKendre-fc3su]

Great session

[@ITZKARAN403]

Day 1 👍

[@murslin3986]

nice activity

[@gulshan2398]

worth watching

[@The_Fokat_Traveller]

Very helpful😮❤

[@shivason]

Nice

[@AditiKumari-ps4wx]

Good girl 👧

[@drvarsha100]

🙏🙏🙏

[@The_ओमkar]

Thanks

[@pankajkhandelwal3649]

thought nahi आ रहे थे माइंस में पिक्चर सी चल रही थी लोग दिख रहे थे

[@ravikukde5526]

Nice video

[@aviralmishra7678]

❤❤❤

[@vanshikamukheja6513]

Guys, Calm Easy Tea has worked wonders for my anxiety. I feel more relaxed and in control now ☕😊

[@himachalihk2469]

🎉🎉🎉🎉😊

[@rahulgarg4897]

😮

[@gauravbhat9948]

Good evening medam mera qns hai ki meri age 20yrs hai aur main 7yrs se mastrubation kar raha hoo ab meri puri body thak sii gayi hai and hamesha confused rehta hoo aur stress rehta hai and main apni padhai main bhi focused and target 🎯 achive nahi kar paa raha hoo medam plz help me main kaise inse bahar nikula and apne life career study par focus kar saku plz help me

[@nitinindian3767]

Bhai... Porn kam drkh... Mastrubate apne ap kam ho jayega

[@sainath6857]

Manthan hubb chaneel deko

[@Munchun0]

Ilaz karwa lijiye

[@ComicInsights]

​@Abdullah ye kya hota hai

[@youcube1]

Talk to close friends family member you trust about it.
Find ways to reduce stress.
Find happiness in doing exercises walking reading and hobby
It is common in teenager.

[@ankushmanhas5194]

❤Dubai watching 29.9.2023

[@mohitptdrr]

This is focus meditation not mindful

[@1v2king0]

29-12-2013

[@ajaychouhan9213]

Bich m add dal Diya saare meditation ki maar ke rkh di......shame on you

[@HarshaPunjabi-y2u]

audio quality bad

[@GurnamSingh-vw9je]

7:07

[@thugbrother690]

❤❤