I felt like I really needed to see your video, because I'm an INFJ and a highly sensitive person, but I've recently have been brave enough to step beyond my comfort zone. I took on a management role at work, and started expressing how I want to lead more in my bible study at church, but I've been worried about my anxiety, and those days where they are extra bad, but I feel that your pep talks were exactly the ones that I needed to hear. So, thank you.
Jeremiah 29:11 is my comfort verse. I love it because my fears usually center around the future and whether or not I'm messing that up, so it helps calm those fears.Thank you for the reminder to get into the Word more.
Thank you so much for talking and sharing about your anxiety and mental illness. I have anxiety as well. Listening to your advice and experience helped me understand that I am not alone. For me, mental illness has always been private to me. I dislike discussing about my anxiety to other people. But it is also important to talk about anxiety and other mental illness. Can't be afraid to express yourself.
Thank you so much for answering my question about finding other HSP's. Your answer was so very helpful and as always I am so appreciative that I found you and for the content you put out. It is always so moving and exactly what I need to hear every. single. time. I will forever be grateful for the positive energy that you radiate and for the way that you change so many lives, just being yourself. The world truly is a better place because of people like you. I hope you have a wonderful rest of your day/night. 🌸
It’s so true about quiet people! I’m a HSP, introvert and INFJ and when I used to speak up in class, everybody would stop and listen because I hardly ever did. It gave me the confidence to keep opening up 💗
Thank you for this emma 💗 I have been dealing with anxiety for about 4 years, and this is so kind and warm and helpful! I am a Christian and since watching your videos realise I am such a hsp. it's honestly so precious to have someone who talks about mental health and wellness in such an uplifting and inspiring way. I'm working on my health everyday~ and this reminded me too, I am not on my own. Sooooo thankful for you. This has made my day. Love 💗🦋😘
Thank you for this video. I'm 21 and feel like I'm more anxious than the younger me. And I'm always beating myself for it. I love that you said that we need to be gentle with ourselves. Also Bts really helps me feel so much positive. But One Republic and Tonight Alive are another doses of happiness that calms me down. And inspires me.
Never in my whole life had I felt so identified with someone, I feel like we are so similar in so many things but at the same time completely different in others. I watched this video at the perfect time and I did because I know that somehow your videos always bring me mind peace. Whenever I watch one of your videos it reminds me that I can be happy, and honestly today I needed that. I feel like if one day I were to meet you I'll probably start crying or smiling like crazy, there is no in between, jiji, somehow I feel that you understand me more than anyone, even though we've never met each other, but I just feel like that. Your content always brings a smile to my face, so I would like to thank you from the bottom of my heart, thanks for reminding me that things can get better, thanks for making me smile even when I can't even remember how to do that, honestly thanks for existing. 😁💕
This got me a bit choked up! Thank you for commenting and bringing some light into my day. I hope we do get to meet someday as meeting you lovelies brings the biggest smile to my face!!!
I can really relate to you feeling your faith doesn't collide with your anxiety. Every time I feel overwhelmed, panicked and anxious I feel I go to find peace in my favorite worship songs or bible verses, like lamentations 3:25-26 which once made a panic attack calm down or the song Prince of Piece (acoustic and studio) by Hillsong united :) always love to listen to your thoughts, Emma! Already looking forward to the next one.
Gosh, I just wanna listen to this talk on repeat all day. Thank you so much for opening up and sharing. Your words were so encouraging and insightful for me as I struggle with anxiety/depression as an HSP and INFP. I so so needed this. Thank you, thank you, thank you. ♥️♥️
oh my god, we're so much a like! I'm following you for a quite some time but i didn't acknowledge that before, i mean i'm a hsp and infj as well and man everything you said i can relate to, and that such a relieve known that there is a lot out there thinking and feeling the way you feel, thank you emma that was such a helpful tips, you are the most amazing and pure person i ever seen!
Hi Emma! I am a licensed mental health therapist and I just wanted to let you know that you did an excellent job with this video :) Also, if you ever decide to make a career change in your future, I think you would make an excellent therapist due to your empathetic nature and understanding through lived-experiences.
Thank you so much for commenting! It means a lot to me that from your viewpoint I handled the topic well :) It's also very encouraging since that's the very thing I've been considering going back to school for.
One of my favorite songs to listen to when I'm feeling anxious is Rainbow by Kacey Musgraves. It's so pretty, calm, and positive, and it never fails to make me feel happier. Thank you for this video! You're wonderful 💛
Emma , you are the most happiest , positive and cutest person i've ever seen❤ . wish i am like you , i've been batteling with depression for monthes , the only real way i feel happy is when i'm reading , that's when i can forget my problems , my aniexty and the horrible voices in my head that always make sad . but i wish that you will always still happy and have a amazing life . this is for you (it's not me who write it ): scream what you're feeling scream what hurts you love the people you want ignore the people who hurt you Take your time and realise your dreams Learn from your mistakes Live your life without stubbornly to please others live your life as you want it to be ( sorry If there's any mistakes
I really love this video! Normally videos about dealing with anxiety don’t help because I’m anxious literally every moment of my life and there’s not off time from my anxiety. And most anxiety videos are about situational anxiety or anxiety that comes and goes. But this video is so calming and helpful! I’m also a Type 1 and being scared to do things wrong is where a lot of my anxiety comes from. Anyway, this is rambling now....... But I just wanted to say thank you for this video!!
Thank you for this video. It was super helpful and informative. Painting is my form of self care. Most of the time I don’t start off with an idea and just throw something on my canvas and see what it manifests into. Also cuddling with my cats really helps. I call Mable my therapy cat all the time because she’s so fun and cute. 😂💜 I hope you’re having a wonderful day. 💜💜💜
This was a great video Emma! I'm a type seven on the enneagram and so anxiousness is always there in the back of my mind and recently it's been very intense due to college applications and having to narrow down my options (which is literally hell for us Sevens!). Watching this video was very helpful, because I think that among the chaos that is my senior year of high school, I've forgotten the importance of self-care and staying positive. So thank you for reminding me of their importance.
I haven't even finished watching the video yet, but I just have to say this - I've never related so much to someone I don't personally know. I just wanted to say thank you for sharing your experience. As someone who struggles with anxiety currently, it's so nice to hear that there is hope and that you can eventually feel better. Also I wanted to add some songs that personally help me with anxiety - I really love Keep Breathing by Ingrid Michaelson and also songs by Sleeping At Last - any song by them, but especially Silhouettes and Four (it's about enneagram type 4, they have a song four each type, which i love). ❤
That's lovely to hear! It's all I want for others to feel known by my sharing. I also love sleeping at last songs to calm down (especially atlas one ☺️)
I didn't know Morgan Harper Nichols writes poetry. I just knew her from some of her and her sister's (Jamie Grace) music. I am definitely going to check out her poetry.
I've never heard of HSP before but after looking it up and I think that might be me??? I'll have to look at more information on it but a lot of the things about HSPs really fit with me. Thank you for this~
Yes! it's a common personality that I haven't heard talked about till recently. There's a really helpful book called The Highly Sensitive Person by Elaine N Aron, if you want to know more :)
Thank you so much for posting this. It made me start to tear up and was so beautiful. I've struggled with anxiety and depression since I was in Middle School, maybe even before that. I still struggle with it in my everyday life but not many people know because I focus on staying positive and projecting positivity in the world. I also write poetry as well on Wattpad (@Hannah_Janine ) and the comments that I get on my poems brighten up my day and help me to feel not alone. I feel like we are very simular in this way and I just wanted to let you know that you are making a difference and that people see you and love what you have to say. Keep being a light of hope in this world.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
I felt like I really needed to see your video, because I'm an INFJ and a highly sensitive person, but I've recently have been brave enough to step beyond my comfort zone. I took on a management role at work, and started expressing how I want to lead more in my bible study at church, but I've been worried about my anxiety, and those days where they are extra bad, but I feel that your pep talks were exactly the ones that I needed to hear. So, thank you.
Emma - The only booktuber who drinks coffee and gives the title Tea with me and makes the video more delicious and refreshing than both.
Advait satya so true! 😁
Your voice is perfect for a podcast!
Jeremiah 29:11 is my comfort verse. I love it because my fears usually center around the future and whether or not I'm messing that up, so it helps calm those fears.Thank you for the reminder to get into the Word more.
I really needed this. Thanks you so much for talking about your anxiety because I’ve been struggling with it myself and I’m glad I’m not alone x
💛💛💛
Thank you so much for talking and sharing about your anxiety and mental illness. I have anxiety as well. Listening to your advice and experience helped me understand that I am not alone. For me, mental illness has always been private to me. I dislike discussing about my anxiety to other people. But it is also important to talk about anxiety and other mental illness. Can't be afraid to express yourself.
Thank you so much for answering my question about finding other HSP's. Your answer was so very helpful and as always I am so appreciative that I found you and for the content you put out. It is always so moving and exactly what I need to hear every. single. time. I will forever be grateful for the positive energy that you radiate and for the way that you change so many lives, just being yourself. The world truly is a better place because of people like you. I hope you have a wonderful rest of your day/night. 🌸
I'm so so glad it was helpful ✨ and thank you for the kind words!! Your love and support means all the world to me.
It’s so true about quiet people! I’m a HSP, introvert and INFJ and when I used to speak up in class, everybody would stop and listen because I hardly ever did. It gave me the confidence to keep opening up 💗
Exactly 💗 good for you for voicing your thoughts!
Thank you for this emma 💗 I have been dealing with anxiety for about 4 years, and this is so kind and warm and helpful! I am a Christian and since watching your videos realise I am such a hsp. it's honestly so precious to have someone who talks about mental health and wellness in such an uplifting and inspiring way. I'm working on my health everyday~ and this reminded me too, I am not on my own. Sooooo thankful for you. This has made my day. Love 💗🦋😘
Aw thank you for this comment 💓hearing from you lovelies that you resonate with me or what I said reminds me that I'm not alone either 💌 much love!
@@emmagreenily thank you for being you~ you are a ray of sunshine! ..love back
As a fellow anxious hsp and Christian, this is my favorite video of yours. Great job on the subject matter. ❤️
Thank you for this video. I'm 21 and feel like I'm more anxious than the younger me. And I'm always beating myself for it. I love that you said that we need to be gentle with ourselves. Also Bts really helps me feel so much positive. But One Republic and Tonight Alive are another doses of happiness that calms me down. And inspires me.
Loved this video and am so glad you shared it with us! Thank you for being so kind and honest!
Never in my whole life had I felt so identified with someone, I feel like we are so similar in so many things but at the same time completely different in others. I watched this video at the perfect time and I did because I know that somehow your videos always bring me mind peace. Whenever I watch one of your videos it reminds me that I can be happy, and honestly today I needed that. I feel like if one day I were to meet you I'll probably start crying or smiling like crazy, there is no in between, jiji, somehow I feel that you understand me more than anyone, even though we've never met each other, but I just feel like that. Your content always brings a smile to my face, so I would like to thank you from the bottom of my heart, thanks for reminding me that things can get better, thanks for making me smile even when I can't even remember how to do that, honestly thanks for existing. 😁💕
This got me a bit choked up! Thank you for commenting and bringing some light into my day. I hope we do get to meet someday as meeting you lovelies brings the biggest smile to my face!!!
I can really relate to you feeling your faith doesn't collide with your anxiety. Every time I feel overwhelmed, panicked and anxious I feel I go to find peace in my favorite worship songs or bible verses, like lamentations 3:25-26 which once made a panic attack calm down or the song Prince of Piece (acoustic and studio) by Hillsong united :) always love to listen to your thoughts, Emma! Already looking forward to the next one.
Gosh, I just wanna listen to this talk on repeat all day. Thank you so much for opening up and sharing. Your words were so encouraging and insightful for me as I struggle with anxiety/depression as an HSP and INFP. I so so needed this. Thank you, thank you, thank you. ♥️♥️
hearing that makes me so happy
Thank you for reminding me to find something beautiful in everything💜
oh my god, we're so much a like! I'm following you for a quite some time but i didn't acknowledge that before, i mean i'm a hsp and infj as well and man everything you said i can relate to, and that such a relieve known that there is a lot out there thinking and feeling the way you feel, thank you emma that was such a helpful tips, you are the most amazing and pure person i ever seen!
"I feel guilty about pretty much everything in life"
Totally me.
This is such a beautiful and helpful video. I’m so grateful for you and your channel for always making me feel calm and happy
I'm so happy it was helpful
This video was needed and I didn’t even know I needed. You are wonderful Emma have a lovely day and thanks for this incredible video😊
Hi Emma! I am a licensed mental health therapist and I just wanted to let you know that you did an excellent job with this video :) Also, if you ever decide to make a career change in your future, I think you would make an excellent therapist due to your empathetic nature and understanding through lived-experiences.
Thank you so much for commenting! It means a lot to me that from your viewpoint I handled the topic well :) It's also very encouraging since that's the very thing I've been considering going back to school for.
You're such a beautiful human being Emma, thank you for videos like this ♥ I love you.
Love you back 💛💛💛
One of my favorite songs to listen to when I'm feeling anxious is Rainbow by Kacey Musgraves. It's so pretty, calm, and positive, and it never fails to make me feel happier. Thank you for this video! You're wonderful 💛
Thank you for recommending Kacey Musgraves.
The song is beautiful and I have fallen in love with Kacey Musgraves.
@@niharfatima4326 I'm happy to hear that!! She's definitely one of my favorites, and her voice is so nice and calming!
*you have such a big pure heart emma* !!! ❤
I loved this video so much Emma!!! Thank you so much for making it ❤️
Thank you for this. It matters.
Thank you for this. I really needed this today
Thank you for posting this. Today has been rough already, so this video is so freaking helpful.
Aw I hope today is a brighter day for you, lovely.
@@emmagreenily It has been; thank you! I hope your day has been filled with poetry and happy thoughts. 💫
Emma , you are the most happiest , positive and cutest person i've ever seen❤ . wish i am like you , i've been batteling with depression for monthes , the only real way i feel happy is when i'm reading , that's when i can forget my problems , my aniexty and the horrible voices in my head that always make sad . but i wish that you will always still happy and have a amazing life . this is for you (it's not me who write it ):
scream what you're feeling
scream what hurts you
love the people you want
ignore the people who hurt you
Take your time and realise your dreams
Learn from your mistakes
Live your life without stubbornly to please others
live your life as you want it to be
( sorry If there's any mistakes
Such a helpful video! I’m an INFJ and HSP with anxiety so it’s nice to learn from someone so similar to me.
i love your calming voice❤️
I really love this video! Normally videos about dealing with anxiety don’t help because I’m anxious literally every moment of my life and there’s not off time from my anxiety. And most anxiety videos are about situational anxiety or anxiety that comes and goes. But this video is so calming and helpful! I’m also a Type 1 and being scared to do things wrong is where a lot of my anxiety comes from. Anyway, this is rambling now....... But I just wanted to say thank you for this video!!
I'm so glad it was helpful for you!! I definitely understand how you feel as a type one with that underlying anxiety
ahh I am going through watching all of your videos because I am relatively new to your channel. They are so good!
Thank you for this video. It was super helpful and informative.
Painting is my form of self care. Most of the time I don’t start off with an idea and just throw something on my canvas and see what it manifests into. Also cuddling with my cats really helps. I call Mable my therapy cat all the time because she’s so fun and cute. 😂💜
I hope you’re having a wonderful day. 💜💜💜
I love your personality
This was a great video Emma! I'm a type seven on the enneagram and so anxiousness is always there in the back of my mind and recently it's been very intense due to college applications and having to narrow down my options (which is literally hell for us Sevens!). Watching this video was very helpful, because I think that among the chaos that is my senior year of high school, I've forgotten the importance of self-care and staying positive. So thank you for reminding me of their importance.
My dad is a type seven, so I totally understand! I'm glad it was a helpful reminder
I haven't even finished watching the video yet, but I just have to say this - I've never related so much to someone I don't personally know. I just wanted to say thank you for sharing your experience. As someone who struggles with anxiety currently, it's so nice to hear that there is hope and that you can eventually feel better. Also I wanted to add some songs that personally help me with anxiety - I really love Keep Breathing by Ingrid Michaelson and also songs by Sleeping At Last - any song by them, but especially Silhouettes and Four (it's about enneagram type 4, they have a song four each type, which i love). ❤
That's lovely to hear! It's all I want for others to feel known by my sharing. I also love sleeping at last songs to calm down (especially atlas one ☺️)
I loved this!!
at 22:14 I started to cry because it was something I really needed to hear
Thanks for this video Emma! It was so helpful 😊
I'm loving the way you did your hair
thanks :))
Great video loved it! Thank you I love your Channel😄. You are just adorable I love all your advice.
Thaaank youuu so much 💖
I didn't know Morgan Harper Nichols writes poetry. I just knew her from some of her and her sister's (Jamie Grace) music. I am definitely going to check out her poetry.
Yes!! she's very talented :)
I've never heard of HSP before but after looking it up and I think that might be me??? I'll have to look at more information on it but a lot of the things about HSPs really fit with me. Thank you for this~
Yes! it's a common personality that I haven't heard talked about till recently. There's a really helpful book called The Highly Sensitive Person by Elaine N Aron, if you want to know more :)
Emmaaaa, do you have Spotify? I'd really like to see what else you're listening to, because I love everything you've mentioned in this video.
yes! I linked it in the description of this video for you :)
@@emmagreenily thank you! and oh my god you've got a playlist called "oy with the poodles" i cant
I'm watching this while drinking tea and it's the best thing 💕
💓💓💓
Oh my god we are so similar
You r soooooooooooooooooo inspirational
thank u 🌝
INFP. HERE. Anyone else?
This made me think of my anxiety and now I can't get myself out of my house to school. Oh. No.
Can anyone tell me what HSP stands for?
Thank you so much for posting this. It made me start to tear up and was so beautiful. I've struggled with anxiety and depression since I was in Middle School, maybe even before that. I still struggle with it in my everyday life but not many people know because I focus on staying positive and projecting positivity in the world. I also write poetry as well on Wattpad (@Hannah_Janine ) and the comments that I get on my poems brighten up my day and help me to feel not alone. I feel like we are very simular in this way and I just wanted to let you know that you are making a difference and that people see you and love what you have to say. Keep being a light of hope in this world.