Honoring all of your emotions.

As human beings we have a wide range of emotions. Embrace this and hold space for whatever your feeling.

[@user-lc1lm7cq8h]

This is a wonderful message. It can be so hard sometimes to accept "negative" emotions

[@darrylsanders6056]

Thanks Stephen!❤❤❤

[@therealmwanderlust]

Beautiful message. Thank you for sharing this video : )

[@stephenlilja2940]

Thank you! I’m glad you enjoyed it! :)

[@therealmwanderlust]

@@stephenlilja2940 🙏🏼🌌🪐😌

[@y_yy_2844]

These negative experiences don't mean what we are telling ourselves about them. It is our thinking that is the source of our suffering and is what we need to focus on changing.

[@stephenlilja2940]

💯

[@twilatrejo]

Thank u