Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.
I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.
@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself
Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely
Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out
you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!
Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.
Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.
I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀
I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it
Hey doc, I wanted to ask. Do you think a teen should be taking multi vitamins for hair, etc? Recently, I've been experiencing immense hairloss, and every time, im told to just fix my diet, and while i do think that matters. Should we be taking multivitamins alongside our diet?
@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.
@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?
I used to take the supplements. Now that I have CKD my doc says no more. The lack of collagen has really taken a toll on my facial skin. Can't take hormone replacement therapy either due to possible side effects. ☹️
i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that
@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid
My dermatologist tells me to never take general (like one a day) or specifically b-12/ biotin vitamins. It's what triggered my bad acne and I had to take retinol orally for 6 months to stop it and help heal the deep scars. Just don't take vitamins you don't need.
I've read a while back that if you take plenty of water the extra biotin vitamin flushes out. Most people had the same problem until they really started with drinking plenty of water.
Hey doc some rumors that storing vitamin c tablets in room temperature reduces its potency.... Where should i put my vitamin c supplements or is it always be in a fridge?
What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨
Hello Please Dr are these halal products I'm Muslim so please let me know about it my age is 43 I live in Australia, please reply Dr or any other people thanks
His skin= my goals!! Gorgeous. Also I take those in addition to hair, skin, nail pills, expect for the collagen mix…which I will now add into my daily routine.
Took omega 3 for almost 2yrs. A year into it I noticed red pimples under the skin on my forehead not the normal pimples that are on the surface of the skin I could not understand what caused them coz I have never had acne or problem skin. As of 5th of May 2024 I stopped taking the omega 3 and my skin is back to normal with just a little bit of marks now fading away. I somehow thought it was the supplement and wala problem solved will just get it from my tuna and salmon that I eat
I have a question, is it okay to take multiple supplements at once?? I take multivitamins, omega 3 and vitamin c.. I'm scared of messing my kidneys and liver.
It's super important to choose a high quality fish oil as many cheaper, lower quality brands on the market use rancid or oxidised oil, which is harmful for your body. Choose your fish oils wisely and always do the research! 🤗🤗🤗
I use that vital proteins collagen but I resent being grouped with "old folks" at 36! I mean...I know I'm old but you don't have to point it out lmao. 😜
Hello Dr. Youn, I’m wondering how I can order to all product that available to sale ... thank so much and I really appreciate you so much... May always god bless you along with your family and friends 🙏🏻🙏🏻🙏🏻
Hahaha 🤣! You're funny. I too don't like hostel food. No green food and all cheap ,very less nutritious. I m the kind of person who doesn't give preference to taste . I hate all fast food .I'm team green food and matcha tea.
WHY would you write for old people? I'm subscribed & at 53 this hit hard, as I take vital proteins & have seen amazing benefits! No more negative content plz. !
This man deserves an award. He makes so many people smile everyday.
O yess.. he is so knowledgeable but he loves throwing a little humore in it. Love....
@@shycat5905but girls in US dont like asian men tho
It's not true bro@@jake9854..
@@jake9854 ur not sure about that every humans have different type when it comes to that
@@Trxxx. yes it's true, it's backed by tinder statistics, u could be a 6 feet jacked asian man, but still no one swiping right, except asian girls.
My 41 year old mom uses all of these 😉💖
She looks 22,as always
Does she take them all together?
All of these?! Is it healthy to take all of these though?!
Reall
Y?
Omega 3 is a fish killer
Vitamin c, fish oil and green tea are my go to’s to stay funky fresh.
i take all and my skin is still shit
😂😂😂😂😂😂😂@@fitbillionaire3067
Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.
I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.
Holy crap! Lupus patients need to fucking know this!! Omg 😳
@LeadTrumpet Thank you! I live on antihistaminesbecause of itchiness!
@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself
@@chaimomma9198 read my reply do your research all of this is a scam you need real vitamin C from real sources of vitamin C
Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely
Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out
Facts!
The best supplement is healthy food... Nothing beats eating healthy
@@worklikeweather1429 and so is health
Thanks, Dr. Lyon!
Supplements aren’t meant to replace healthy food
@@TomiOnDesign that's why I emphasized on eating healthy foods
@@Tweakkkkkkhealthy food is not a supplement though
I love that you showed Nature Made. I have soo many of their supplements and they all work great. Affordable supplements get the job done. 😁
Where can i buy this product?
@@anamariearaneta5030 walmart or target
I'm going back to Nature Made TOO!!
One day it was all I had to pick from n had bad knee n didn't want search anymore. I found it works good.
you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!
@@TeTeYummy ?????????
How do you eat chia seeds with oily food? Can you link a recipe?
fish oil also doubles as a blood thinner as a heads up
This is why I wanna be a nurse or doctor.
Why?
You look so young Doc. ♥️
Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.
Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.
Have you tried to take Biotin?
Take Vit D. I also take Metformin and it helped my PCOS
@@deecee7042 I take vit d and biotin. Doesn’t do much. My mother is almost bald.
Why wont you use rub-in scalp serums? Especially the ones with fenugreek seed extracts.
Wigs. They’re awesome
Vitamin C is indeed essential however chewable vitamin c is a bit of negative for teeth health.
BRUSH YOUR TEETH TWICE A DAY AND FLOSS ONCE AT NIGHT..U CAN EAT ANYTHING AS LONG AS U BRUSH AND FLOSS
Im in my 20s. Am i supposed to use collagen supplements?
Collagen has been a lifesaver for me
Can you please give me its name pls
How has it helped you please
did it actually work
Already take the fish oil and vitamin C due to my MS, good to know I'm also helping out my skin...
is it works
I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀
I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it
Yes so true!! I learned my lesson by taking pill vitamins without any food one time. My stomach was twisting and turning. I was in so much pain 😖
I will definitely start these supplements. Dr. Youn has the best skin!!!
Organic flaxseed is a good alternative to the fish oil supplements for Omega 3. Flaxseed can be put in salads/smoothies.
Hey doc, I wanted to ask. Do you think a teen should be taking multi vitamins for hair, etc? Recently, I've been experiencing immense hairloss, and every time, im told to just fix my diet, and while i do think that matters. Should we be taking multivitamins alongside our diet?
I absolutely love the Vital Protein brand. Great stuff. 🙌🏻💯💕
I have never noticed a difference after introducing it in my regime.
Would vegan collagen work? As I am vegetarian 😢
@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.
@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?
@@MP-hw6sx. I think it does
Fish oil vs cod liver oil - which one works better for dry skin issues?
cod bc it has vit A and D in it
Going to target tomorrow to get all these 😁
I took fish oil, that brand, took it for almost 6 months, got rid of high cholesterol.
Husband did too. It’s great for high cholesterol 👍
I just adore you!!!
For those who have facial psoriasis, try taking vitamin E supplements. TRY ITS PLEASE!! I did it and my skin is AMAZING!!
Pls mention which brand you have used
Vital proteins is for us (seasoned) folks Dr. Youn.
Do I need to get anything checked before taking these? Like hormone level or stg
I used to take the supplements. Now that I have CKD my doc says no more. The lack of collagen has really taken a toll on my facial skin. Can't take hormone replacement therapy either due to possible side effects. ☹️
i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that
Could you plz let me know how do you have them ??
@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid
@@shalevsaada7596 thanks
Thank you so much now I'm going to do 💪❤!!
My dermatologist tells me to never take general (like one a day) or specifically b-12/ biotin vitamins. It's what triggered my bad acne and I had to take retinol orally for 6 months to stop it and help heal the deep scars. Just don't take vitamins you don't need.
Yup I can only b12 injections I have the mutation that does not break down synthetic vitamin B.
@@theeemnm I didn't know it was due to a mutation, I should ask about that thank you
Woah what
I've read a while back that if you take plenty of water the extra biotin vitamin flushes out. Most people had the same problem until they really started with drinking plenty of water.
Mine asked me to stop vitamin K said it's not water soluble and causes problems related to bleeding and clotting.
Thanks. Great presentation and advice.
Hey doc some rumors that storing vitamin c tablets in room temperature reduces its potency.... Where should i put my vitamin c supplements or is it always be in a fridge?
I take every single one of these on a regular basis. Thank you doc
Doy you take multiple supplements at once?? I'm scared of messing up my kidneys and liver
@@MashirisI try to stick to whole foods. I see a difference in my skin complexion. Complexion does become much brighter and healthier
Dr, will this work for my skin that gets acne and oily skin, i am a 39 year old male
Can you do one for promoting hair growth
so would you say collagen supplements are a waste for people in their 20s? or does it act preventative as well????? please answer
What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨
Love you Dr❤
my nails dont peel in layers like onions since i started collagen and i wasnt even old then lol
Dr. Youn, ur a cutie & we appreciate all the knowledge u share❤👏🏻
Sweet doctor, sweet smile 😊
Thank you, all are on the shopping list!
Hi Dr. Youn, do you happen to sell all these products as a bundle pkg?
Hello Please Dr are these halal products I'm Muslim so please let me know about it my age is 43 I live in Australia, please reply Dr or any other people thanks
May I know what age range is best suitable for these products?
Vitamin D for your immune system!
His skin= my goals!! Gorgeous. Also I take those in addition to hair, skin, nail pills, expect for the collagen mix…which I will now add into my daily routine.
How much do we have to eat a day?
Is there an alternative to fish oil? I've an allergy 😔
Flaxseed or Chia
Hey Doctor Youn! Is vegan collagen even a thing? Does it even work? Is there any alternative out there for vegetarians?
Thank you for asking this, I'm curious as well.
There are vegan collagens.
please sir can you tell me where i get this products
and how i take this????
because I can't find this🥺🥺
Ok but do you know what people with bad skin can use to improve their skin because I need it badly
Me who needs chewable cuz if its a normal pill : * water+pill and then Swallows * *vomits it out *
@TeTeYummyThis reply to my comment is confusing.
Is krill oil better than fish oil?
I take a hair skin and nails supplement from nutrilite in addition to some other dailies.
Took omega 3 for almost 2yrs. A year into it I noticed red pimples under the skin on my forehead not the normal pimples that are on the surface of the skin I could not understand what caused them coz I have never had acne or problem skin. As of 5th of May 2024 I stopped taking the omega 3 and my skin is back to normal with just a little bit of marks now fading away. I somehow thought it was the supplement and wala problem solved will just get it from my tuna and salmon that I eat
Do u have to take vitamin c tablet daily or in alternative day's ?
I'm going to try these
I already feel like I'm beautiful without, any surgery to change myself.
Good thing this video is not about surgery
Is there any for helping acne?
How do I get my supply in Germany? I need them all
I have a question, is it okay to take multiple supplements at once?? I take multivitamins, omega 3 and vitamin c.. I'm scared of messing my kidneys and liver.
What do YOU do to give your face a treat? Is there a serum/treatment/appliance that you have found to nurture stressed-out skin?
Organic aloe vera is very soothing and has many amazing benefits. 🙌 Super hydrating too!
Pls recommend more good collagen supplement brands?
Please make a shot vedio or shot on glutathione table absorption via stomach or via injection like what are benefits or what are the side-effects
How much Omega 3 should be taken for inflammation?
Dr. Is CAMU CAMU the same as vitamin C for Collagen
It's super important to choose a high quality fish oil as many cheaper, lower quality brands on the market use rancid or oxidised oil, which is harmful for your body. Choose your fish oils wisely and always do the research! 🤗🤗🤗
I use that vital proteins collagen but I resent being grouped with "old folks" at 36! I mean...I know I'm old but you don't have to point it out lmao. 😜
Lol😅😅I hear ya!!!!😂😂
Do you have any recommendations for Rosacea? I really don’t love the steroid creams my doctor gave me.
Give a chance for IPL lazer
Can i use these supplements without dr prescription?
Thank you for the nostalgic song
Song name?
How do you feel about polypodium supplements?
Can any of them potentially reduce hyperpigmentation I mean not all the way but just reduce it a little
Can i take iron, vitamic c and collagen all at once?
I'm taking all those except the collegen peptides.
Newyou Collagen Is the best brand It has no smell , no side effects . This is the best collagen brand I have found.I recommend this.
Thank you
Thank you, where did you purchase this.
Doc, how much of vit C would You recommend? Salute from Poland :)
Hi doctor dose vitamin d3 can make skin darker?
There’s something about him idk I find him intriguing like I bet he would be fun to watch movies with FR
Are there any UK brand subsitites? :(
Dosage for vit c?
Anything that's not fish oil for the vegans?
try algae oil
flax seeds, chia seeds, walnuts
I do two out of the four 🤷🏼♀️
Hello Dr. Youn, I’m wondering how I can order to all product that available to sale ... thank so much and I really appreciate you so much... May always god bless you along with your family and friends 🙏🏻🙏🏻🙏🏻
is it true that collagen supplements can cause problems with your kidneys?
After eating all these supplements doc I don't think I need to eat any food at all 😀😁bcoz I'm very lazy to eat and I don't like hostel food
You will not be healthy at all if you don't eat real food. Real food is necessary to absorb the vitamins itno your body in the first place.
Hahaha 🤣! You're funny. I too don't like hostel food. No green food and all cheap ,very less nutritious. I m the kind of person who doesn't give preference to taste . I hate all fast food .I'm team green food and matcha tea.
WHY would you write for old people? I'm subscribed & at 53 this hit hard, as I take vital proteins & have seen amazing benefits! No more negative content plz. !
Some of them not available in our country maybe because have gelteen
What does vital protein do? Does it help with hair loss?
Hi I am 30years old,, which better to consume??
What do we do for dark circles and bags under the eyes
Does Vital Proteins work ?
I need help on my homework and i found this:
Thanks doc
Spot on doctor 🏥💊 definitely works 🙂
I was so happy to see Vital Proteins collagen, which I take....
Until I saw the "for the old folks" tag!
Why did you have to do me like that, Doc? 💔🗡
Same haha. I’m only 34 & take this. It’s done wonders for my hair and skin.
Sameee
I'm only 20 but I'm taking collagen because of my joints
Not about to tell my 29 SO this since she does the same
I am 21 and I take collagen . Is it okay to take collagen when you are in your early 20s?
@@Booksandtaylor13 why not?
Is collagen peptides good for nephritis
I have Bovine Collagen, what is the difference between this and Peptides? Thanks