How To Make The Authentic Ghanaian Local Kontomere Stew

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  • Опубликовано: 4 янв 2025

Комментарии • 212

  • @achiaadora9982
    @achiaadora9982 2 года назад +184

    I'm now the best cook in my family thanks to you you are a life saver. may God bless you and gives you reasons to smile always

  • @CandaceAsante
    @CandaceAsante 4 месяца назад +10

    I married a Ghanaian in 2013. I enjoy the Ghanaian food you showing me how learn to cook it for my husband is wonderful. Thank you so very much. Appreciate so much. Mrs Asante in Alaska

  • @yvonnenoel7206
    @yvonnenoel7206 2 года назад +47

    WOW! It just dawned on me that my ancestors have been showing me my roots for s very long, as I enjoy your cooking. As a Eastern Caribbean, we use leaves like that to make our callaloo stew. It is called *dasheen leaves* and the root, *dasheen*, is in the family of yams or potatoes. What a very small world! Africans use Palm oil, we Caribbeans, use coconut oil... family indeed...

  • @harriet567
    @harriet567 2 года назад +11

    I made kontomire stew yesterday and I was just telling myself I don’t think I have ever seen Sweet Adjeley’s kontomire stew recipe only for me to come here today and here it is. Such a simple way to make this.

  • @RozysKitchen1
    @RozysKitchen1 2 года назад +8

    Wow I bet the Kontomere stew was very delicious. I love the method you used in preparing it, salivating here watching you enjoy it with boiled yams, nice sharing Sweet 💕

  • @sylvianortey8290
    @sylvianortey8290 Год назад +1

    I really love this song please keep this up it's a good way to evangelise in your own little way God be with you always M'am

  • @popessalifestyle
    @popessalifestyle 2 года назад +4

    Mouthwatering dish. Absolutely enjoyed watching

  • @jarassissah8144
    @jarassissah8144 2 года назад +14

    Tried this today I must say the frying of the Agushie in oil separately is indeed a secret. Got it right just like scrambled eggs 🤩

    • @Queensilvermist
      @Queensilvermist Год назад

      My mum is a professional cook so she taught me this secret 😅

    • @Rakia-h4m
      @Rakia-h4m Год назад

      Yes

  • @deborahdzakwasi2512
    @deborahdzakwasi2512 2 года назад +12

    Why is no one is talking about the heart whelming music at the back ground.🥰♥️ In as much as i have learnt another twist to my kontomire stew preparation, i also enjoyed every bit of that song played at the background it was everything heavenly..... Thk u my sweet.🙏🥰♥️

    • @richardsam2908
      @richardsam2908 2 года назад +2

      I wish I could know the music

    • @deborahdzakwasi2512
      @deborahdzakwasi2512 2 года назад

      @@richardsam2908 myself i don't know who sang it oo boss. Someone should pls tell us who sang it wai.. plss!!

    • @abigaild6108
      @abigaild6108 Год назад

      @@richardsam2908 Music by J Adjetey-titled Abu Mi Ben “I’m justified” link 👉ruclips.net/video/vZyD9d3Ks7A/видео.html

  • @debziesdelight9883
    @debziesdelight9883 2 года назад +5

    Mmmmm yummy!!! I looove this method. Definitely a must try and that American grown kontomire is giving me vibes and ideas. Wow!

  • @monicaanabire7947
    @monicaanabire7947 2 года назад +3

    Thanks to you I tried your kotomere stew and my husband Loved it infact everyone in the family loved it.thank you so much may God bless you and your family 🙏🙏🙏

  • @JAMESNANCY23
    @JAMESNANCY23 2 года назад +16

    That was excellently done. Keeping the leaf in water for it not to die since you couldn’t cook it that same was a good idea. I like your choice of meat or protein and the baked mackerel fish you added. Pairing it with yam and adding aghusi to the stew is absolutely nice. I just like the way you remove some stew for your second son since he don’t like that particular leaf or vegetable. The outcome is superb. Enjoy your weekend sist❤️

    • @SweetAdjeley
      @SweetAdjeley  2 года назад

      Awww🙏🏽🥰 Thank you soo much, such a beautiful comment ❤❤❤

    • @JAMESNANCY23
      @JAMESNANCY23 2 года назад

      @@SweetAdjeley ❤️❤️

    • @judiciousaidoo7345
      @judiciousaidoo7345 4 месяца назад

      ​@@SweetAdjeleyplease what is pice blend? Which product did you use?

  • @ebentee
    @ebentee 2 года назад +3

    You are really helping us the men waaa, I am about to prepare some and I am here again to watch 🥳❤️🥰🥰

  • @hannahkuranchie860
    @hannahkuranchie860 2 года назад +1

    Awwww, the background music did everything. Mum God bless you 😘

  • @sisterblessingkitchentv564
    @sisterblessingkitchentv564 2 года назад +3

    So delicious and very good recipe thanks for sharing this sister 😋😋

  • @VersatileNana
    @VersatileNana 2 года назад +1

    I’m enjoying the background music as the ingredients used.
    I thought you had those leaves in Ghana
    I was surprised at some of the comments but I’m glad we are all learning from each other

  • @شهدبخ
    @شهدبخ 2 года назад +1

    The music from me😀😀the kotomera too look beautiful thanks for sharing

  • @keziahchurcher8561
    @keziahchurcher8561 2 года назад +1

    Exactly wat I woke up craving n yessss I made it n paired with sum white rice.....went down so well sis
    Tnx 4 sharing 🥰

  • @soapfan221
    @soapfan221 2 года назад +20

    This looks delicious! 😋 No kontomire in the US so I'll use spinach.

  • @UleluRuthkitchen
    @UleluRuthkitchen 2 года назад +2

    Wow,i love how you sliced the leaves, very nice method. Dear sweet ma, i love how you prepare all your dish. I love it.

    • @SweetAdjeley
      @SweetAdjeley  2 года назад

      Thank you soo much my darling ❤

  • @queenstar2021ea
    @queenstar2021ea 2 года назад +6

    Wow been looking forward to your kontomire recipe.Looks yummy and easy.Sweet Adjeley you do all😘

  • @nanankansa4403
    @nanankansa4403 Год назад +3

    Thanks for the tips! I always thought the kontonmire had to be cooked before.. I didn’t know I could add it to the stew chopped up without cooking ! Thanks so much

  • @elormbansah600
    @elormbansah600 2 года назад +1

    O my goodness...this right here is full of goodness and freshness.😋🥰✌️

  • @emmanuelamissah9131
    @emmanuelamissah9131 Год назад +3

    I jz found your channel. As a man living alone am going to use your videos to polish my cooking. 😅😂 I tried making garden egg stew yesterday, I didn’t like what I tasted 😅😂😂. I have subscribed

    • @gabrielbotchway7121
      @gabrielbotchway7121 11 месяцев назад

      Osee I subscribed 😂😂 damn funny

    • @priscillagoli7651
      @priscillagoli7651 11 месяцев назад

      Good decision 😂

    • @emmanuelamissah9131
      @emmanuelamissah9131 11 месяцев назад

      @@priscillagoli7651 😂 yes ooo

    • @sarahnuamah7009
      @sarahnuamah7009 Месяц назад

      Good for you. My father decided to learn to cook and he is one of the best cooks! People love his food!

  • @Berthasglobe
    @Berthasglobe 2 года назад +31

    Wow I've learnt something new, the onion added to the agusi and how you fried it separately before adding to the kontomere 😀beautifully done as always Sweet, yummilicious will it taste😋👌🏽😍

  • @abenasworld
    @abenasworld 2 года назад +1

    Anything u touch becomes beautiful. Chale kontomire stew guy guy oo😅👍💖

  • @akooakoo629
    @akooakoo629 Год назад +2

    Please can you add the ingredients list to your post. It would be so much easier so we know what to buy instead of having to watch the entire video twice. Thank you so much. And love your channel pappa x

  • @cookwithneeruchopra7571
    @cookwithneeruchopra7571 2 года назад +2

    Wow amazing yummy recipe. Thanks for sharing this wonderful mouthwatering recipe. love to be your friend to learn lots of amazing recipes. New subscriber stay connected.

  • @veebaskitchen
    @veebaskitchen 2 года назад +1

    Yum yum.This is healthy and nutritious.Great share Sweet🙏😋

  • @ronayspencer8721
    @ronayspencer8721 11 месяцев назад +1

    I have learnt another method. By boiling the agushi separately. I usually add egg to the it . Its superb

  • @nanaakuaafriyie1
    @nanaakuaafriyie1 2 года назад

    Wow, nice recipe with amazing music in the background 👍. Sweet to the whole wiase.✌️

  • @CookWithNakie
    @CookWithNakie 2 года назад +1

    Authentic baa flo dientse,😊 you nailed it as always ❤️✌️

  • @catherineayimboma9634
    @catherineayimboma9634 Год назад

    I came to learn and make my palava sauce, your method is. A wow 🤩 and am trying it now

  • @HANNOSWORLD
    @HANNOSWORLD 2 года назад

    My favorite shef tanks a lot am the best cook but you made me a best cook ever to my family 👪 thanks again to let me waiting for your new recipes notification , may god bless your family 👪 for you and keep evil eyes away from you and your family 👪

  • @tastycity
    @tastycity 2 года назад +1

    So so delicious sweet, I watched the previous video you went to harvest the kontomere in your sisters garden, God bless her. Love your presentation and also love the fact that the stew is versatile can be served with rice or yam. Honestly that yam was calling my name 😋👌❤️

  • @annabelle5127
    @annabelle5127 Год назад

    Love sweet Adjeley's videos! I'm going to go ahead and subscribe❤️

  • @gregycalbert589
    @gregycalbert589 2 года назад +2

    Wow, I'm from Australia I wish I knew all these ingredients

  • @catherineayimboma9634
    @catherineayimboma9634 Год назад +1

    I made it and I really enjoyed it, thanks sweetie 🤗now my colleagues call me sweet Adjeley 😅

  • @MaaFiisKitchen10aw110bgpb
    @MaaFiisKitchen10aw110bgpb 2 года назад

    Well prepared SA looks yummy ooooo me coming for my 😊😋

  • @ireneyomoah7389
    @ireneyomoah7389 Год назад

    Something unusual. Wow. I ❤ u sweet Adjeley. 👍🏼

  • @manueljay8744
    @manueljay8744 2 года назад

    @sweet adjeley you're too good 🥰😍😍😍😍😍😍😘 we love you,keep up with the good work 😃😀🥰😍🤩😘

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes 2 года назад +3

    I need this food right now..my favorite 😍 I just need two wole,two yam and plenty stew wai....na I hope you left some of the kontomire in the garden for your sister 😆 🤣 😂 😹 😆

  • @AlexKenyo
    @AlexKenyo 6 месяцев назад

    I am really learning most things from you Ma'am. Thanks please

  • @Listosondabeat
    @Listosondabeat 2 года назад

    Always learning alot from ur channel. Oyi wala don.

  • @Idojournal
    @Idojournal 2 года назад +2

    Wow! This looks so 👌 delighted. I like the recipe

  • @dorisenyonammingle2098
    @dorisenyonammingle2098 2 года назад

    Sweet Adjeley ....you alway give a new dimension to our local dish. Oyiwala d))))). Thank you. 😊

  • @CPfaith
    @CPfaith 2 года назад +3

    I just subscribed so I can try african food. Watching from St. Lucia in the carribean.

  • @joejo777
    @joejo777 2 года назад +3

    Master Chef 👩🏾‍🍳, I love the way you made the kontomere🥬🥬🥬 stew look👀👀 soo easy to cook and with yams and eggs too, with some meat and cow skin😋 🎶it's going to be yummy yummy yummy yummy 🎶😋. SWEETIE I beg please save me a double portion🙏🏽😂😂 thank you so much my mouth is watering already . Master Chef ADJELEY👩🏾‍🍳 well done👏 you are simply the best, The Queen of all Queens💯 👑👸🏽👑🎉🤗💖🤗💖😎✌️

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +2

      Awww🥰🤗God bless you, I’m definitely saving yours in the Freezer 😘✌🏽❤️❤️❤️

    • @joejo777
      @joejo777 2 года назад +1

      @@SweetAdjeley Thank you soo much Sweetie I would appreciate that😂. God bless you and your family and keep you safe always. Amen 🙏🏽💜😇💜

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +2

      @@joejo777 Amen 🙏🏽

  • @robertaprovencal21
    @robertaprovencal21 2 года назад

    Wooow, Thumbs-up sis.👌👏👏

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes 2 года назад +2

    First oooo

  • @lohbon
    @lohbon 8 месяцев назад

    Never tried Coco Yam leaves but I have a feeling I'll enjoy this with pounded Yam. 😋

  • @thelmateen2632
    @thelmateen2632 2 года назад +1

    Wow! I had no idea Kontombire grows in temperate regions. Nice!

  • @MumuniAlimatu-i2p
    @MumuniAlimatu-i2p 11 месяцев назад

    I will love to see more

  • @clementinaepelle7048
    @clementinaepelle7048 2 года назад

    Sweet Sis, watering mouth here o.

  • @patricklaryeaadjei2466
    @patricklaryeaadjei2466 Год назад

    Love with the song at the background

  • @akosuapretty1379
    @akosuapretty1379 2 года назад

    Oh wooooww learnt something new❤️❤️❤️❤️❤️

  • @vee3800
    @vee3800 2 года назад

    This looks soo good 🤤😋.But let me say this today! I am inlove with your voice 😌🤣❤️

  • @jubbabrucelovetv
    @jubbabrucelovetv 2 года назад +1

    Okay that looks so delicious and yummy😋❤

  • @NidraHammond
    @NidraHammond 2 года назад

    Yesss. Been looking forward to this recipe

  • @nanayaaasare165
    @nanayaaasare165 2 года назад

    Right on time. Was just about to make same. I got to learn something new

  • @matildakwabi2779
    @matildakwabi2779 2 года назад

    I like your recipe. I will change my recipe from now

  • @daniellaaddo-sackey2455
    @daniellaaddo-sackey2455 2 года назад

    Here first 🥳🥳🥳🥳

  • @nanaamoafoaboateng4997
    @nanaamoafoaboateng4997 Год назад

    Biggest fan❤❤

  • @DinewithSianorkie
    @DinewithSianorkie 2 года назад

    Farm to table 😍. This kontomire is not our classmate oooo sosket! K3 mi beef f333 😍

  • @ajwiththevibes
    @ajwiththevibes 2 года назад +1

    sweet adjeley please we miss the old sweet adjeley song🥺

  • @DanteMishima
    @DanteMishima 7 месяцев назад

    Just found your channel recently. Awesome stuff! .. Could you tell me what wale is?

  • @charlenekoman579
    @charlenekoman579 2 года назад +1

    Sweet i like the agushie method. Please what's the title of the background song and where can i get it.Thanks

  • @johnahenkorah1102
    @johnahenkorah1102 Год назад +1

    Please what's the title of the song playing in the background?

  • @fanusahbright6815
    @fanusahbright6815 5 месяцев назад

    Did u use blended fresh tomatoes or tomato paste

  • @VersatileNana
    @VersatileNana 2 года назад +1

    The agushie trick is a must try

  • @zaibcom
    @zaibcom 2 года назад

    Nice

  • @akugremercy9215
    @akugremercy9215 Год назад

    Aunty please i learnt the agushi that's usually added makes it a palava sauce instead of kontomire stew.
    So please i wanted to ask if the agushi can be added making it a kontomire stew?

  • @bill-kissabdul-razaq621
    @bill-kissabdul-razaq621 2 года назад

    Here come continental food madam ooooo🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @vidadonkor92
    @vidadonkor92 4 месяца назад

    Please did u fry the meat before adding to the sauce/stew thank u❤

  • @theresaannan6576
    @theresaannan6576 Год назад

    Exellent teacher, you're good🥰
    But want to no where you got the kontomerea from eeii wonder woman haha.

  • @d.j.annanjnr860
    @d.j.annanjnr860 Год назад

    One of my fav stew..🥰.Whats the title of the songs in the background. ...it's so nice

  • @payalgokaldas3419
    @payalgokaldas3419 3 месяца назад

    Aunty Adjeley, thank you for the recipe. If I don’t have access to kontimire leaves, do you know of a replacement? Would spinach or collard greens be the next best thing?

  • @joytandoh3034
    @joytandoh3034 2 года назад

    I have been wondering
    The dried maize sprout you used for the asaana
    Please how long did you store it before using??

  • @ayishaosman7046
    @ayishaosman7046 2 года назад

    If this music hadn't come at the end of this video di3 cos eii my Son has been worrying me with it😂 But i love the kontonmire paa🥰✌🏼

  • @sekinatuhalidu1201
    @sekinatuhalidu1201 2 года назад

    I liked the Agushie part 😍

  • @Diana-yd7mw
    @Diana-yd7mw 2 года назад +1

    With my kontomire I cook it before pouring it into the stew
    Please hope I don't have any problem with that

  • @elsieodoi2631
    @elsieodoi2631 2 года назад

    Awwww my greetings to Aunty Betty

  • @ZIKKIESWORLD
    @ZIKKIESWORLD 2 года назад

    Sweetie m
    I want some delicious stew I have yam😂

  • @rosemondfiase7749
    @rosemondfiase7749 2 года назад +5

    I use your first recipe 😊, hope to see a red kidney beans stew next 🙏💖

  • @FaadaEssien
    @FaadaEssien 2 года назад

    Who has been watching and enjoying the show but does not really do the cooking ???😂

  • @MuktasCookhouse
    @MuktasCookhouse 2 года назад

    Wow ❤️💞💞

  • @giselabeckar490
    @giselabeckar490 Год назад

    I love the background song...what's the title please😊

  • @MaMee76
    @MaMee76 2 года назад

    Glad I found your channel! Is this the same as Egusi?

  • @VersatileNana
    @VersatileNana 2 года назад +2

    Firsrt

  • @mrsaint9498
    @mrsaint9498 Год назад

    Kontomire stew yummy 😋

  • @JojoBiney
    @JojoBiney 9 месяцев назад

    Please how do I get the spiced home blend cube.

  • @jessicafianko
    @jessicafianko 2 года назад +1

    So yummy, I'm coming over for a plate to eat it with white rice. Loved today's video 😊😊 Sending love ❤❤❤

  • @MERCY_KE-n7m
    @MERCY_KE-n7m 2 года назад

    Hey sweetie is this coco yams leaves.

  • @abigailadjei8407
    @abigailadjei8407 2 года назад +1

    Yummy 😋😋

  • @omondiwinnie6859
    @omondiwinnie6859 Год назад +1

    I'm a Kenyan married to Ghanaian and this is life saving ❤❤

  • @stacyboafo3301
    @stacyboafo3301 Год назад

    Silly question: but what did you plant to get the kontonmire?

    • @fvee7237
      @fvee7237 9 месяцев назад

      Cocoyam

  • @jacklineadong8324
    @jacklineadong8324 Год назад

    Is it possible to use any other type of vegetable

  • @Joyinthemorn
    @Joyinthemorn Год назад +1

    what does plain egushi taste like? is it bitter, bland?

    • @SweetAdjeley
      @SweetAdjeley  Год назад

      Agushi is melon seed, if you’ve ever tasted melon seed it’s like nuts or sunflower seed very delicious not bitter at all 😊

    • @JA-Q28
      @JA-Q28 Год назад +1

      Is egushi, akitiwa in Ghana (melon seeds)?

  • @berniceakuaappia1088
    @berniceakuaappia1088 2 года назад

    Please can I use sunflower oil instead of the palm oil?

  • @Courtesy_44
    @Courtesy_44 Год назад

    Sweet Adjeley where can I get kontomire in usa