How To Make The Authentic Ghana Fante Fante | Fisherman’s stew

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  • Опубликовано: 29 сен 2024
  • Ingredients:
    To Season & Marinate
    Mackerel
    Tilapia
    Shrimps
    1/4 Large Onion
    2 Thumb Sizes of Ginger
    1 Habanero Pepper
    1/2tsp - Aniseed
    1tsp - Kelewele Seasoning
    1tsp - All Purpose Seasoning
    1/4tsp - Salt
    3 Cloves Garlic
    Blend Together
    8-10 Tomatoes
    1/2 Large Onion
    1 Habanero Pepper
    Additional Ingredients:
    Palm oil or oil of choice
    1/4 Large Sliced Onion
    1-2tbsp Shrimp Powder (Optional)
    All Purpose Seasoning - tt
    Salt - tt

Комментарии • 237

  • @rachaelokai6614
    @rachaelokai6614 2 года назад +11

    This fetch me A1 in my final examination practical, thank you for this God bless you so much

  • @tabethmutingwende911
    @tabethmutingwende911 2 года назад +2

    Oh wow!That fisherman stew looks so rich and delicious.l am definitely making this!

  • @theresafriday330
    @theresafriday330 2 года назад

    Thanks,God keep you and your family for the good work

  • @emmadadzie6742
    @emmadadzie6742 2 года назад +2

    Who taught you an authentic fante, fante is prepared this way? It is a tipical Cape Coast dish and not prepared this way. First, we use those small fish got from the dragged nets called (twuyi nam).
    But if you want to use medium or big fish such as barracuda, croacker, salmon or any other fish, use them separately and we don't box them up. For example, we don't combined tilapia and salmon together to make fante, fante neither do we put fresh onions and peppers on top.
    Like your cooking but as caterers, you can add an ingredient, the method of cooking and find a name for your created dish. It may be similar to fante, fante but your choice of ingredients can give your dish a different name. Don't change the style/method/process/type of ingredients for the authentic fante, fante.
    Thanks and no hard feelings. We are all learning.

  • @tribefenatic
    @tribefenatic 9 месяцев назад

    first look of that stew i would have fallen right in it from a diving board, would have loved it, soup is the best place to be

  • @quentinaboat2636
    @quentinaboat2636 2 года назад

    Delicious fantastic fantifanti

  • @Jude375
    @Jude375 2 года назад

    Sweet team my banku is ready 😋😋😋😋😋🍛

  • @christabelljohnson7001
    @christabelljohnson7001 2 года назад +1

    Sweet, how do i get your products?? Are they on Amazon??

  • @elizabethapike3955
    @elizabethapike3955 Год назад

    Please where can I get your spices in Ghana

  • @fola9728
    @fola9728 2 года назад

    ❤️❤️❤️❤️

  • @lightshine7052
    @lightshine7052 Год назад

    The first fish you were cutting is called thon .

  • @laelalsofficial2095
    @laelalsofficial2095 2 года назад

    Yummy moms

  • @star-zy4mj
    @star-zy4mj 2 года назад

    Where can we order your spices?

  • @bettyjohnson7762
    @bettyjohnson7762 2 года назад

    Purse list ingredients for your recipes

  • @franciscaboateng1225
    @franciscaboateng1225 2 года назад +2

    It looks so gorgeous but too much seanoning/spices for me

  • @lynatevans8774
    @lynatevans8774 2 года назад +16

    Thank you so much for this! It looks so good. I gotta try this. I’ll probably have it with cauliflower banku in place of the kenkey. You’re the best

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +3

      mmm 😋 that sounds delicious, Enjoy ❤️

    • @lynatevans8774
      @lynatevans8774 2 года назад +1

      @@SweetAdjeley thank you!! ❤️

  • @shadeikasurelyrepentancech7877
    @shadeikasurelyrepentancech7877 2 года назад +39

    Frm Jamaica 🇯🇲 I will eat mine with rice becuz Jamaicans are not used to fufu,banku etc I do make fufu sometimes thou 😊

  • @msboro
    @msboro 2 года назад +7

    My mouth is watering! Thanks doll. I'm always correcting people that it's mackerel and not salmon. Plus the "l" in salmon is silent and should be pronounced "samon" 😁🇬🇭🇬🇧

    • @favouredgrace6178
      @favouredgrace6178 2 года назад +1

      🤣🤣🤣 some people call it Simon ooo

    • @msboro
      @msboro 2 года назад +1

      @@favouredgrace6178 🤣🤣🤣🤣

  • @amatusimli4126
    @amatusimli4126 2 года назад +2

    Lol.. as for the salmon and mackerel debate dier.. my mom says the fish you used is "borga salmon".😂😂 borga oo🙆🏽‍♀️ I give up

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes 2 года назад +11

    That must be very delicious 😋 I love the enough vegetables added

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +1

      Thank You 🙏🏽

    • @Miidi8787
      @Miidi8787 2 года назад

      @@SweetAdjeley please Sweet, where can your spices be purchased in Ghana?

  • @sisterblessingkitchentv564
    @sisterblessingkitchentv564 2 года назад +9

    Wow i love this Ghana fante fante stew looks so yummy and well prepared thanks for sharing this recipe sister 😋❤️

    • @SweetAdjeley
      @SweetAdjeley  2 года назад

      You would love it ❤️❤️❤️

  • @ogomsseries
    @ogomsseries 2 года назад +5

    This looks so yummy with enough veggies👌👌👌👌. Salivating already.

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +2

      Thank You My Darling ❤️❤️❤️

  • @sandrapreko-nyarko8586
    @sandrapreko-nyarko8586 2 года назад +5

    God bless you for always sharing new cooking ideas. Sometimes it's difficult choosing a new menu for the family. Well done Sis.💖💖💖💖 I will surely make this

  • @selfella
    @selfella Год назад +3

    I'm a mix of Ga and Fante and had no idea about Fante dishes as I grew up my in La with my Ga family. But I have to learn about my Fante heritage also, especially where tasty dishes are concerned.

  • @Yummycash
    @Yummycash 2 года назад +3

    Mama were you able to finish all, 🤣🤣 this looks delicious. Love the addition of shrimps not forgetting the drink

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +2

      🤣😂lol I wish 😘✌🏽❤️

  • @DinewithSianorkie
    @DinewithSianorkie 2 года назад +15

    Basil makes everything everything delicious. Beautifully done, very pleasing to the eye and looks absolutely delicious ❤

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +2

      Thank You My Darling ❤️❤️❤️

  • @akosuaobenewa9664
    @akosuaobenewa9664 2 года назад +1

    The Fantes will want to add some salted beef to it for flavour

  • @takue1311
    @takue1311 2 года назад +3

    First view

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +1

      Thank You Thank You Thank You ❤️❤️❤️

  • @veebaskitchen
    @veebaskitchen 2 года назад +2

    Everything is on point.Great recipe as usual and looks so delicious.Great share sweet🙏😋

  • @abenasiasrecipes
    @abenasiasrecipes 2 года назад +4

    Wow delicious recipe. Looks Amazingly yummy. Sweets is always on point. Love the recipe ❤️❤️👍

  • @theresaobodaidartebea2860
    @theresaobodaidartebea2860 2 года назад +3

    I tried this and it was on point, my family loved it. Thanks for sharing God bless you.

  • @Maskinanu
    @Maskinanu 2 года назад +4

    wow that looks wonderful and full of flavors, looking so delicious🥰

  • @FebineAwuor
    @FebineAwuor 2 года назад +4

    Beautiful presentation and it looks so delicious.

  • @adelamissah2566
    @adelamissah2566 Год назад +1

    It will Forever be salmon 😂😂😂

  • @JAMESNANCY23
    @JAMESNANCY23 2 года назад +3

    The tilapia and shrimp is well seasoned. Really looking amazing, the vanishing is super. I need some of that wine ♥️

  • @nectarlabake2022
    @nectarlabake2022 2 года назад +1

    Wow, this look yummy, please can I eat this with White Rice instead ??? 🇳🇬

  • @deborahasamani4306
    @deborahasamani4306 2 года назад +1

    Where can I get some of your spices to buy please 🙂

  • @manouhibou3616
    @manouhibou3616 2 года назад +1

    Sweet Adjeli ooooooo,you got me cooking more Guanean food almost as much as Haitian food 💃💃💃

  • @candicewhitemon2201
    @candicewhitemon2201 2 года назад +1

    Do the fish have bones still in it?

  • @marycoleman456
    @marycoleman456 2 года назад +1

    Hello sweet Adjeley, kindly teach us how to make poloo ☺️ thank you

  • @mercyhazeleshun2432
    @mercyhazeleshun2432 Год назад

    Looks delicious!
    But the original fante fante I know growing up is not made this way... this is a modern way fante fante... normal fresh fish stew... the original method I know you cook the blended ingredients with the fish before you add your oil to it...

  • @Luca-wq3uf
    @Luca-wq3uf 6 месяцев назад

    Hello, does anyone here speak Fante and English? I am hiring people for a paid remote project.

  • @kmedabeaute1759
    @kmedabeaute1759 8 месяцев назад

    Hi dear Is the shrimp powder the same as Crayfish powder? Please somone respond I want to make this soup ASAP ❤

  • @Ifyskitchen
    @Ifyskitchen 2 года назад +1

    This looks amazing. 🥰

    • @SweetAdjeley
      @SweetAdjeley  2 года назад

      Awww Thanks mama ❤️❤️❤️

  • @Lamskitchengh
    @Lamskitchengh 2 года назад +3

    Sweet Adjeley this looks delicious 🤤 I will definitely try it

  • @eugeneyeboah6442
    @eugeneyeboah6442 2 года назад +2

    😋😋😋

  • @chefbrittadarkwa8998
    @chefbrittadarkwa8998 2 года назад +2

    Thank you 🙏 chef. Is a must try. Have a bless week.

  • @Elmina-t8e
    @Elmina-t8e 9 дней назад

    Mulțumesc dragă pentru tot ❤🎉

  • @ritatackie-manieson7089
    @ritatackie-manieson7089 2 года назад

    you stir too much , there was too much oil, the best is the oil less.
    The traditional one a base is created in the cooking pot.
    All the same well done

  • @Dorcas8401
    @Dorcas8401 2 года назад +1

    The cleanest woman I know... As for your cooking recipes...to the point 👌

  • @anyehmifocus849
    @anyehmifocus849 2 года назад

    Please next time use white wine for educational purposes
    Thank you

  • @AbigailAshley-m9u
    @AbigailAshley-m9u Год назад +1

    Sweet Adjeley please where do you buy your shrimps

    • @SweetAdjeley
      @SweetAdjeley  Год назад +1

      Walmart please ❤️

    • @AbigailAshley-m9u
      @AbigailAshley-m9u Год назад +1

      @SweetAdjeley
      My bro's wife told me about you. I recently got married and I've explored not less than 3 of your recipes and we've loved it! Much thanks

    • @SweetAdjeley
      @SweetAdjeley  Год назад

      @@AbigailAshley-m9u awww I’m soo happy you did and a very big Congratulations to you ❤️

  • @originalsabby
    @originalsabby 2 года назад +1

    I love watching your recipes and you too🥰

  • @benedictaackah3118
    @benedictaackah3118 10 месяцев назад

    Pls those of us in Ghana,how do we get some of ur spices to buy?

  • @nanaakua1764
    @nanaakua1764 2 года назад +2

    Second to like and view 🤩🤩🤩

    • @nanaakua1764
      @nanaakua1764 2 года назад

      I have some mackerel waiting in the freezer 😁😁😁

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +1

      Thank you soo much please make some sharp sharp and Enjoy ❤️

    • @elizabethcoffie5948
      @elizabethcoffie5948 Год назад

      @@SweetAdjeley pls where do i get some of ur seasonings am in Ghana 🇬🇭

  • @afuahunsey548
    @afuahunsey548 2 года назад +1

    I’m already salivating 😋😋…one of my favorite stew👍🏾

  • @nennehkamara1220
    @nennehkamara1220 2 года назад +2

    Good cooking 🥘 looks yummy 😋

  • @ameleyasmah5552
    @ameleyasmah5552 2 года назад

    Naa can we look at how re chauffeur dishes can be developed and its use fullness to family life

  • @naakaduma5633
    @naakaduma5633 11 месяцев назад

    How do I get to buy your All Purpose Seasoning.

  • @AAA-we2st
    @AAA-we2st 2 года назад

    It looks lovely but this isn’t the authentic way Fante’s make it at all.

  • @winifrednaaayeleyarmah3327
    @winifrednaaayeleyarmah3327 2 года назад +1

    Sweet Adjeley you're saving lives

  • @adwoaopoku8356
    @adwoaopoku8356 2 года назад

    Where can l get ur seasoning? U gave me a number to call once but no one answered.

  • @godgiven316
    @godgiven316 2 года назад +1

    Yummm😋, now this looks good & of course should taste good too 👍 😋

  • @dzogbeedna8659
    @dzogbeedna8659 Год назад

    Please how do I get your kelewele and all purpose spices?

  • @nessa1983ful
    @nessa1983ful 2 года назад

    Sweet you will kill person but we won’t die .
    Keep it up dear

  • @josephinetetteh574
    @josephinetetteh574 8 месяцев назад

    Sweet, please can you make a list of ( must have) spices needed in a Ghanaian home for us? Maybe a post of it in your community post will do us great good. Thank you

  • @loveawuku2659
    @loveawuku2659 2 месяца назад

    Where can i get your spices to buy please

  • @Karens_lens
    @Karens_lens 3 месяца назад

    I’m a fante and this is a total deviation from the real fante fante but obia ne style so we move 🤫🤫🤫

    • @roseahemamankoh6233
      @roseahemamankoh6233 2 месяца назад

      Yes my sista....I'm a fante too and I can beat my chest and say this is too much to be fante fante
      At least we have a way of doing it without all these ingredients but trust me it tastes good and natural too
      Buh as u said already obiaa wɔ ne style of cooking ...moreover she's not a fante so what are we expecting

  • @dianaamoako3876
    @dianaamoako3876 2 года назад

    I love your recipe swt Adjeley, but as a fante, we chopped the tomatoes instead of blending no offence sis

    • @SweetAdjeley
      @SweetAdjeley  2 года назад

      😊 No offense taken dear, one Fante said I got it right, another said you cook the tomatoes down before putting the stew together, I suppose after blending, not sure because they didn’t specify, maybe each home have their preference, as for me, my family love their stews and sauces smooth so most of my stew recipes are blended 🥰 Thanks for the tip

  • @Oseiyeboahlawrence-xr3pc
    @Oseiyeboahlawrence-xr3pc Год назад

    Pls what are the spices did u use for ur kelewele spices

  • @annellafashion
    @annellafashion 2 года назад +1

    Another banger!🥰🥰🥰

  • @cynthiaasmrfruits2490
    @cynthiaasmrfruits2490 2 года назад +2

    Omg this looks so so delicious 😋

  • @JAKESIENSAH
    @JAKESIENSAH 23 дня назад

    Eiii I can't control my saliva oooo

  • @MuktasCookhouse
    @MuktasCookhouse 2 года назад +1

    Healthy and delicious dish 😋😋😋😋

  • @babscoker4178
    @babscoker4178 Год назад

    Sweet Adjele, I am glad you are preparing Fante Fante but unfortunately for you, as a typical Fante, your recipe is never ever the authentic Fante Fante recipe. We have two different recipes and you can contact any fishmonger in the Central Region to help you with the authentic recipe unless that's the Ga version. Thanks

  • @huagoirene3238
    @huagoirene3238 Год назад

    Please where can I get your spices to buy

  • @sunfruit8251
    @sunfruit8251 2 года назад +1

    ☀️🍇🖤The presentation is pretty!

  • @joyceokeibunor6241
    @joyceokeibunor6241 2 года назад +1

    Pls where I get your seasoning in new jersey

    • @SweetAdjeley
      @SweetAdjeley  2 года назад

      It’s in Heritage Distributors African Market in Newark please ❤️

  • @annmajek5203
    @annmajek5203 2 года назад +1

    This looks so good!!! You’ve done it again Sweet❤️❤️🙏🏽🙏🏽

  • @joejo777
    @joejo777 2 года назад

    Hi Sweetie, Mackerel 🦈 Tilapia 🐡 & prawns🦐🍤 What a Scrumptious combination 🍲 in a red Stew seriously mouth watering 😋😋,served with kenkay and red wine 🍷for the chef👩‍🍳 soo heavenly & divine what more do you want 🤷‍♂️🤷‍♂️. 🌹🤗🌹🤗🌹🤗🌹

  • @robertkenyanchef
    @robertkenyanchef 2 года назад +1

    Wow wow! It looks yummy, and I can have it all day.

  • @atsweiadjei1181
    @atsweiadjei1181 2 года назад

    Hi...this is beautiful. Pls, can you do a meal timetable for University students and tips on how to save money as well? Thank you sweet. God bless you.😊

  • @jackytatah3015
    @jackytatah3015 Год назад

    Wow I will eat mine with plantains or rice

  • @panguirewilson1935
    @panguirewilson1935 2 года назад

    NICE👍, BUT WHERE CAN I get your seasoning, I AM IN NEW YORK. PLEASE

  • @Laurie.n
    @Laurie.n 2 года назад +1

    Oh wow😂💔so salmon is a different fish or there’s no salmon at all?🤔

    • @rocklynn5441
      @rocklynn5441 2 года назад

      😂😂 we’re tired of learning it’s a different fish tho😂

  • @rebeccafrost5542
    @rebeccafrost5542 2 года назад

    😋 Bon appetit. Simple gourmet fish. Definitely planning to purchase fish and try making. I admire your positive correction of salmon vs.mackerel. We have different types of fisherman soup or fisherman stew in USA. I got into conflict online once bcos I call egusi stew. Nowadays in USA we use the words soup & stew interchangeable . How do Ghanaians differ soup or stew? 👍 I enjoyed your presentation. 👍

  • @abenansiah8244
    @abenansiah8244 2 года назад

    Sweet Adjeley please your sugar bread recipe u said if the inside looks like fufu you have failed. What are the possible causes of that. Cause mine turned out like that.

  • @huagoirene3238
    @huagoirene3238 Год назад

    Where in Ghana can I get your spices

  • @selfella
    @selfella Год назад

    Wait. There's kelewele seasoning??? That's why it tasted so good and I couldn't get enough of kelewele growing up as a child in La! Need to get back home!

  • @evahoratio-tetteh6730
    @evahoratio-tetteh6730 2 года назад

    Sweet Adjeley always at her best...God bless your good works dear. The kitchen is your pulpit because you have healed and still healings with your cooking techniques....hem) 2

  • @bigmama5048
    @bigmama5048 2 года назад +1

    Takes me back to my grandma's capecoast visits. It was so cheap the stew was more than we needed with each serving.

    • @AmbitiousPanda739
      @AmbitiousPanda739 2 года назад

      What do Fante people usually eat this stew with?

    • @bigmama5048
      @bigmama5048 2 года назад

      @@AmbitiousPanda739 it went with fante kenkey or Fante Banku,( I didnt like the latter) at all I prefered the texture of VR Banku. It also did well with hot water garri AKA eba. I myself ate it with soft boiled cassava which would soak up the nice-ness (no such word). It can go with Ga kenkey,garri, thicken it a bit and it goes with ampesi, give it a twist with sliced onoins and a nice story will be told on your palette.

  • @dzigbirdiasagba1302
    @dzigbirdiasagba1302 2 года назад

    Eiii sweet Ajeley please your mouth Dey sweet you ma’am🤪🥳🥳🥳 the combination of the sea foods though😋😋

  • @ghanasian0077
    @ghanasian0077 Год назад

    Ah dribble sef.. Asem oo auntie..

  • @lalimmola4480
    @lalimmola4480 2 года назад

    The way I like the theme song I will be singing wth it everytime im watchin the sweet cook

  • @xfactor6099
    @xfactor6099 2 года назад

    Stew and swallow is a no-no for me.

  • @exciting2355
    @exciting2355 2 года назад +3

    Looks good. You have just giving me an idea sis😘👍👍
    We add assorted sea food.
    My people call mackerel Titus fish. Even if you try to correct them till tomorrow, show them the carton with mackerel written on it, it's Titus fish.
    Some others call it scumbia which is actually very correct though the spelling is diff. Mackerel is from scrumbria family. We have this popular sardine product from a company named Titus. And I think people see the sardine as small mackerel hence they call mackerel Titus. Majority including your truly don't know sardine is a type of fish. I learnt the hard way.😀

    • @SweetAdjeley
      @SweetAdjeley  2 года назад +1

      😂🤣lol oh my goodness ❤️❤️❤️

  • @lucykyere3841
    @lucykyere3841 2 года назад +2

    SWEET ADJELEY ✌️

  • @floraslater-dacosta2562
    @floraslater-dacosta2562 2 года назад

    Sweeting am surely trying this cos my family loves my fante fante but will surely try yours. Thanks for sharing

  • @reginamiallie3706
    @reginamiallie3706 Год назад

    Hi sweetie do you have a shop?

  • @Gratefulsosa
    @Gratefulsosa Год назад

    This recipe is good for the Ewe’s who their is Fante 😂mama thanks for this recipe ❤🙏🥰