My Favourite Healthy Meal - Courgette Spaghetti! | Amelia Liana

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  • Опубликовано: 30 янв 2025

Комментарии • 224

  • @SuzieBonaldi
    @SuzieBonaldi 10 лет назад +58

    I'm SO hungry and this looks SO good. On my way to order a spiraliser right this second!

  • @ClaireMarshall
    @ClaireMarshall 10 лет назад +263

    BRB while I go buy a spiralizer...

    • @annarostagno8599
      @annarostagno8599 10 лет назад +8

      Try the portable ones! They look like oversized pencil sharpeners, they are cheaper and take less place in the kitchen!

    • @ClaireMarshall
      @ClaireMarshall 10 лет назад +13

      that's the one I got :)

    • @annarostagno8599
      @annarostagno8599 10 лет назад +1

      Great! :D

    • @ElenainMovieland
      @ElenainMovieland 8 лет назад

      +Anna Rostagno which one do you recommend? bc I'm looking for one cheaper here in amazon and I do not know which one is better:(((

    • @annarostagno8599
      @annarostagno8599 8 лет назад

      I got this one from GEFU and works great even three years later! www.amazon.it/gp/aw/d/B0026RMEK4/ref=mp_s_a_1_sc_6?qid=1462021967&sr=8-6-spell&pi=AC_SX236_SY340_FMwebp_QL65&keywords=spiralizerr

  • @AlicesJournal
    @AlicesJournal 10 лет назад +2

    I'm going to have to try this soon! I liked the way you steamed the courgette, lots of recipes I've seen just have it cold which I doesn't seem as appetising!

  • @mushroomheadx3
    @mushroomheadx3 10 лет назад +1

    So excited that you uploaded a video on the recipe. Saw you made this on your snapchat and thought OMG.

  • @pinkagatepj
    @pinkagatepj 10 лет назад +8

    Amelia Liana I LOVE your videos Amelia! Thanks for the recipe! Keep 'em coming! Can you do an updated fitness/health routine and kitchen tour with staple items? Thanks for the motivation/inspiration! Kisses from Miami!

  • @girlenchanted
    @girlenchanted 10 лет назад +2

    This looks delicious! Apart from courgettes, what other vegetables can I spiralize??

  • @beautyclassyfied
    @beautyclassyfied 10 лет назад

    Not normally a veg eating kinda person but anything spiralized i just love!! x

  • @luvlylady435
    @luvlylady435 10 лет назад

    yum!!!! I will definitely make this!! More cooking videos please! You're a natural!

  • @jeskyaalee5363
    @jeskyaalee5363 10 лет назад +19

    I can see a collab with the worktop happening

  • @StephanieCaseyFashion
    @StephanieCaseyFashion 10 лет назад

    I am so excited you shared this recipe! I have been wondering how in the world you make it. I never thought to put stock in red sauce. Wonderful!

  • @annashchptv
    @annashchptv 10 лет назад

    you're such an inspiration Amelia ♡ great video as always, looks soooo good

  • @vogamadrid207
    @vogamadrid207 10 лет назад

    I love to see healthy and yummy recipes like this!

  • @olaayacoub
    @olaayacoub 10 лет назад

    This looks so yummy! Can't wait to try it! I hope there will be more videos like this!

  • @eunheejang9029
    @eunheejang9029 10 лет назад

    You have a dream kitchen!! I would love love so much looooove a *kitchen+kitchenware tour* and MORE COOKING VIDEOS!!!!!
    You lead such a beautiful life both inner and outerwise
    I love u :) lots of support!!

  • @samanthajaneyt
    @samanthajaneyt 10 лет назад +1

    Delish! I use a vegetable peeler to get a more "linguini" size pasta until I can invest in a spiralizer!

  • @lilyhsu3808
    @lilyhsu3808 10 лет назад

    this looks absolutely amazing! The dishes you made last when you held a party at home looked nice too :)

  • @MegSays
    @MegSays 10 лет назад +9

    I love your attention to detail - like how the opening titles had little swirly spirals that looked like the courgetti coming out of the spiraliser... unless that wasn't intentional at all and I'm just reading into swirly thingies *way* too much, haha! Loved this video as always, it's so lovely to see some cooking on your channel and I'll definitely be making this soon :)
    P.S. I'm a fellow vlogger from Norwich, I talk about beauty, style and living with a disabling chronic illness at a young age :) ♥

  • @laurenpace5914
    @laurenpace5914 10 лет назад

    Amazing video! You seem so professional! You should definitely do more of these.

  • @LydiaBlueSkies19
    @LydiaBlueSkies19 10 лет назад

    I've been looking forward to this video so much since you mentioned it in your last vlog! This looks amazing and I'm definitely going to try it! 💚

  • @CelesteAngelica
    @CelesteAngelica 10 лет назад

    Loved this video! Definitely gonna make this now! Definitely would love if you did more cooking videos :) and a house tour! ♡

  • @aizeemagnaye-arnaez4533
    @aizeemagnaye-arnaez4533 10 лет назад

    More healthy recipes Amelia! Love this video. You're awesome one of my fave youtubers. 😘

  • @cookiecrazy53
    @cookiecrazy53 10 лет назад

    YESS! Was waiting for this recipe when I saw your vlog. Looks so good!! 🙌

  • @kirstymeenan8350
    @kirstymeenan8350 10 лет назад

    Looks so healthy!! Thanks for sharing this xxx

  • @NiluCooper
    @NiluCooper 10 лет назад

    OMG loved this video! So professional!

  • @charlottekyle5167
    @charlottekyle5167 10 лет назад +3

    "Now I'm going to move onto the courgettes, which are being normal, which is good" 😂😂😂 wetting myself rn

  • @Marina-jw4sg
    @Marina-jw4sg 10 лет назад

    Hair tutorial on your everyday hair style for thick hair, and how do u style them so often yet they r so healthy

  • @aichanoor
    @aichanoor 10 лет назад

    This looks so yummy !!! I'm in love wit courgettes !

  • @tinashah3209
    @tinashah3209 10 лет назад

    Hey looks delicious Amelia, could you do a noodle recipes, mine always seen so basic, want to try something new, thanks x

  • @alicja2360
    @alicja2360 10 лет назад

    This video is so well made! Now I have to buy spiralizer and try this 'cause it looks really yummy!

  • @ellatodd43
    @ellatodd43 10 лет назад

    Salad recipes ! Or healthy desserts / snacks

  • @shaunasugar
    @shaunasugar 10 лет назад

    This looks so fun to make, and yummy to taste! 😍

  • @SirisLife
    @SirisLife 10 лет назад

    This looks super delicious!! I really want to try a spiralizer, they look like so much fun!! :D

  • @samanthalarner4722
    @samanthalarner4722 10 лет назад

    I made this yesterday and it's delicious 😊 thanks for sharing the recipe! Xx

  • @pinchofpeach9350
    @pinchofpeach9350 10 лет назад

    Looks absolutely delish!

  • @kathrynw1996
    @kathrynw1996 10 лет назад

    Omg Amelia this looks so delicious! You should do more cooking videos, this was so fun to watch! :)

  • @gwiazdka2401
    @gwiazdka2401 9 лет назад

    My spiralizer finally arrived and so far I've made it 2 nights in the row! Delicious! Thank you for this Amelia! :) love you :)

  • @catherineemerson8004
    @catherineemerson8004 10 лет назад +8

    Just a tip, but my mum always taught me that the better way to bring out the sweetness in tomatoes is a splash of vinegar instead of sugar! It's way healthier, but works just as well. Annnnd my mum's italian hahahahaha. I'm interested to hear what you think of this alternative!

    • @amelialiana
      @amelialiana  10 лет назад +12

      What a helpful comment omg I'm gonna try this next time!

    • @catherineemerson8004
      @catherineemerson8004 10 лет назад +3

      Tell me what you think! I think it does the same thing but I don't put sugar in anything so I'm not really accustomed to the taste x

  • @tructd
    @tructd 10 лет назад

    This looks sooo delicious and sooo simple to make!! Going to add this to the list on what to cook! Had to search up with courgette was though, never knew zucchini had another name! Love love loveeeee the filming angle on this video by the way!

  • @magoh7921
    @magoh7921 10 лет назад

    Love your cooking video!!!!!!! I will look forward for more cooking video!!!!😻😻😻

  • @tubaforeva
    @tubaforeva 10 лет назад +5

    This looks really good! I'm in uni and I want to try and make more healthy lunches on the go! I usually don't have time in the morning to make them but I'll definitely give this a try for dinner time! What did you used to eat when you were in uni? =]

  • @lisettekroneman7177
    @lisettekroneman7177 10 лет назад +13

    What is the easiest to make the courgette spaghetti without having to buy a spiraliser? Does somebody know any tips and tricks, because I really want to make this, it looks amazing!

    • @_antarjyoti
      @_antarjyoti 10 лет назад +1

      There is a little device that looks like a vegetable peeler which makes the spaghettiform, not sure where you can buy it..

    • @judyfun4172
      @judyfun4172 10 лет назад +4

      your could use a grader (those ones you can slice potatoes etc into thin slices) that way the "spaghetti" will be wider but thin, like tagliatelle. Does that make sense?

    • @ACloudlessBlueSky
      @ACloudlessBlueSky 10 лет назад +2

      Julienne peelers do the same thing!

    • @tatysbo17
      @tatysbo17 10 лет назад +5

      I use the Veggetti™ Spiral Vegetable Cutter :) I bought mine from Bed Bath and Beyond and it is only $14! www.bedbathandbeyond.com/store/product/veggetti-spiral-vegetable-cutter/1042545910

    • @carolynclarke1603
      @carolynclarke1603 10 лет назад +2

      +Judy Fun In the U.S. And Canada, the device I think you're referring to is a Mandolin. ( not the music instrument lol)
      There's different blades depending on wether you want to slice, julienne ect. Hope this helps.
      This looks delicious, I'll have to dig out my mandolin. Mmmmm yummy

  • @StephanieSwan
    @StephanieSwan 9 лет назад +2

    You are like my biggest enabler, Amelia. Amazon order, completed ha! Soooo excited to make this tomorrow night! x

    • @amelialiana
      @amelialiana  9 лет назад

      StephieBeau Hope you enjoy it!

  • @LuciaMontesEN
    @LuciaMontesEN 10 лет назад

    That looks really good! You should definitely do more cooking videos in the future :)

  • @ItsJustKate
    @ItsJustKate 10 лет назад

    yesss, I've been looking forward to this. I've been wanting to try and make courgette pasta for ages but I couldn't find a recipe but this looks amazing. the way you filmed this was so great, I loved the editing.

    • @ItsJustKate
      @ItsJustKate 10 лет назад

    • @OdeToFoliage
      @OdeToFoliage 10 лет назад

      You should check out the website www.inspiralized.com/
      It has so, so many amazing recipes all for the spiralizer!

  • @SandraOlufsen
    @SandraOlufsen 10 лет назад

    This looks so freaking delicious! Definitely getting my hands on a spiraliser as soon as possible :)

  • @emilydao_
    @emilydao_ 10 лет назад

    this looks delicious!

  • @ravercat4
    @ravercat4 10 лет назад

    I make my sauce the same except I don't add any bullion. I also add tons of spices. I haven't spent the money on the spirllizer but I just chunk up the squash.

  • @kylietatiana
    @kylietatiana 10 лет назад

    You should try it with squash, too! There's tonnes of recipes for Spaghetti Squash that I like to use and they're delicious!

  • @KatHorrocks
    @KatHorrocks 10 лет назад

    Yum!! Really wanna try Courgetti :) this was beautifully filmed/edited on a side note. Very profesh!

  • @patriciah.967
    @patriciah.967 10 лет назад

    Yummy! :) looks delicious.. liked the spiraliser too!

  • @maddybrown466
    @maddybrown466 10 лет назад

    Looks sooo good!!

  • @alexisgold2058
    @alexisgold2058 10 лет назад

    Does it taste like normal spaghetti? Looks amazing xxxx

  • @NicsNutrition
    @NicsNutrition 10 лет назад +22

    Massive thumbs up from a UK dietitian over here :)) xxx

    • @amelialiana
      @amelialiana  10 лет назад

      Yay thank you Nicola!

    • @Missfrankiecat
      @Missfrankiecat 4 года назад

      Really? No protein and very little healthy fat - effectively one tablespoon of olive oil for the whole pan of sauce (which she only spooned three tablespoons on). Added sugar.

  • @anniernstson8244
    @anniernstson8244 10 лет назад

    I've been waiting for this video so long and i must say that I absolutly love it!

  • @ailsawinrow1830
    @ailsawinrow1830 10 лет назад

    your videos are filmed so well amelia! :-) x

  • @leahrenee1224
    @leahrenee1224 10 лет назад

    love this, do more cooking videos!!!!!!!

  • @TheAggie2309
    @TheAggie2309 10 лет назад

    love this! any other way to cook the courghettis when you don't have a steamer?

    • @StarcallerCeri
      @StarcallerCeri 10 лет назад

      Just a little bit of water in the bottom of a pan with a lid will work.

  • @jltacknroll
    @jltacknroll 10 лет назад

    Definitely inspired to invest in a spiralizer.

  • @iah0245
    @iah0245 10 лет назад

    Is there anything else we can use instead of the spiralizer ? And love the video :D

  • @ewells95
    @ewells95 10 лет назад +1

    does it taste like courgette's? I'm not a big fan but if it tastes more like pasta then I might try it!

    • @kimberleywhite88
      @kimberleywhite88 10 лет назад +1

      It's a courgette, it's never going to taste like pasta. But you can mask the taste by mixing it with different sauces.. Courgetti is actually a very nice alternative to pasta.. :)

  • @CandylovesbeautyBlogspot
    @CandylovesbeautyBlogspot 10 лет назад

    Im always on the look out for new meals to make, especially gluten free! That machines is amazeballs! 😝 could you use a potatoe to get thin curly fries? Or parnip fries? Need me one!! 😘 xx

  • @marilyndernigogossian8654
    @marilyndernigogossian8654 10 лет назад

    I followed ur recipe! It's great!! Thanks

  • @CarleneThomasRD
    @CarleneThomasRD 10 лет назад

    LOVE this! Courgette sounds so fancy! Have you tried it with carrots?

  • @Generation.gap.podcast
    @Generation.gap.podcast 10 лет назад

    Hello Amelia! OMG I followed ur courgetti recipe last night and it was super easy n super tasty! I just love how easy n healthy it is? Thank u for sharing this wonderful video! I hope we get to see more cooking videos form u in future! Ur a real babe! Xxx we love you in Bahrain😘

  • @swpn77
    @swpn77 10 лет назад

    One of my fav things to eat. I use a sort of peeler to make courgette 'spaghetti' as my kitchen has zero room for another appliance. Does the trick though.x

  • @LauraNeuzeth
    @LauraNeuzeth 10 лет назад +2

    As a pasta-oholic, I have to say that this looks SO GOOD! I will have to look into getting a spiralizer so that I no longer feel guilty about eating "pasta." lol

  • @theoriginal4ever7
    @theoriginal4ever7 10 лет назад

    this looks delicious!!!

  • @emilydamoiseaux1343
    @emilydamoiseaux1343 10 лет назад

    will be trying this out !!! i already know i'll love it, i just need a way to cut the courgette ^^

  • @LizPerdacher
    @LizPerdacher 10 лет назад +29

    I love that your channel features so many different topics and that you get creative with each and every video ^-^ Have you ever tried eating the zucchinis raw ? It is *DELICIOUS* has even more nutrients and tastes amazing ;*

  • @Ferndedman
    @Ferndedman 10 лет назад

    i loveeeee courgetti, with pesto is amazing too!! loved this video :) X

  • @또기-q3n
    @또기-q3n 10 лет назад

    Looks so yummy! i'm gonna try😍

  • @SannaKarlin
    @SannaKarlin 10 лет назад

    Those mirrors in the back look AMAZING! :D

  • @iamellieisabella
    @iamellieisabella 10 лет назад

    This looks so yummy!!

  • @fallenangelforever
    @fallenangelforever 10 лет назад

    Have you tried spaghetti squash before? it's so delish. Can't wait to try this recpie

  • @CelesteAngelica
    @CelesteAngelica 9 лет назад

    please do more recipes Amelia!!

  • @runkli93
    @runkli93 10 лет назад

    You should do more healty recepies :) Amelia Liana in the kitchen series :D

  • @janz9586
    @janz9586 10 лет назад

    Love the look of your simple, gluten free and healthy courgette pasta, definitely going to give it a go. More recipes please ;))

  • @RadGC5
    @RadGC5 10 лет назад

    Great video! Looks yummy thanks for throb healthy recipe! Xoxo

  • @SannaKarlin
    @SannaKarlin 10 лет назад +3

    MORE healthy vegan recipes please! LOVE it! :D And an apartment tour! ;)

  • @elise_martinez
    @elise_martinez 10 лет назад

    This looks amazing. I was given a zucchini shredder to make noodles and I have never used it... Now I think I will!

  • @MariaCrecco
    @MariaCrecco 10 лет назад

    Loved this video! You're such an inspiration to smaller youtubers!!!

  • @zeynep6636
    @zeynep6636 10 лет назад +1

    My suggestion is, you can eat that in company with some yogurt. Especially with garlic added yogurt it would be yummy:)

  • @anias5698
    @anias5698 10 лет назад

    Looks yummy! :)) I love courgette pasta too, I either make it similar way to yours or with a creamy sauce with some prosciutto ham or alike!

  • @ponyprincessx3
    @ponyprincessx3 10 лет назад

    Is there any other vegetables you can make this from other than courgette? X

  • @glasshalffull5565
    @glasshalffull5565 10 лет назад +1

    EDITING ON POINT.

  • @bellanoble4802
    @bellanoble4802 10 лет назад

    What is your lipstick colour 💜💜

  • @hannahpatterson4634
    @hannahpatterson4634 10 лет назад

    I had zucchini pasta just the other night! That sauce was so quick, I'm gonna have to try it out! Thanks, Amelia! Xox

  • @MrsJWife
    @MrsJWife 10 лет назад

    Zucchini squash (zoo kini) here in U.S.A. 😊 The smaller they are thu tender they are, I liked them sliced and fresh (raw). And you can make zucchini bread that is out of this world! For bread I would use the large ones.

  • @margotme3286
    @margotme3286 10 лет назад +1

    Courgettes are a great alternative to pasta. I don't bother steaming them, I just add them raw to the hot sauce and they warm through that way

  • @butters200922
    @butters200922 9 лет назад

    Loved it!!

  • @bylynny
    @bylynny 10 лет назад

    I liked this video! Looks delish!

  • @Heydrayheyhey
    @Heydrayheyhey 10 лет назад

    so you don't put any salt or pepper to the courgette or the sacue? wouldn't it be tasteless?

  • @glykeriakoletti1348
    @glykeriakoletti1348 10 лет назад

    omg ypi changed my life.. I just made it today with some tomato sauce it was amazinggg.. and the fact that its healthy makes me enjoying it even more.. Is it ok to keep it in the fridge for the next day?

  • @BriiReeves9
    @BriiReeves9 10 лет назад +1

    I've wanted to get a spiralizer for a while now so I think I'll just go ahead and get on that lol. Great recipe and it's vegan yay!!

  • @harrietdiver656
    @harrietdiver656 10 лет назад

    My friends made this for me when I was at her house with pesto and it tasted gorgeous ♡

  • @pictureswordsandmagic1243
    @pictureswordsandmagic1243 10 лет назад

    I so want you, aslan and estee to do something with sorted food. That would be awesome haha

  • @annacresseaux5067
    @annacresseaux5067 10 лет назад

    It looks sooo good ! You should add some parmesan cheese, it must be delicious !

  • @bea6481
    @bea6481 8 лет назад +4

    COURGETTE SQUAD

  • @anakarinavargasmata2130
    @anakarinavargasmata2130 10 лет назад

    Amelia this looks so yummi, love this type of videos i hope u can make them more often. Greetings from Mexico :)

  • @martahernandez9461
    @martahernandez9461 10 лет назад

    I have to get a spiralizer, I do this recipe without steaming the cougrette, I eat it raw and I have to say it is really good like that too, some times I make it with avocado cream, fresh tomatoes and a little lemon really refreshing ;)