Devidatta Sukhatankar- International Yoga Trainer | Personal & Corporate Yoga Sessions

This video is done in collaboration with
Ankit Arora -Voice Over Artist
Sanket Ghosh - Video Content Creator
Sonika Chopra - Life Coach
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[@HumanoidRobot1010]

I have been following you for long time ❤️❤️
Could you please advise yoga poses and mudras for kidney stone

[@YogaByDevidatta]

Will try to make a video for it.

[@nirmalmadan8840]

I have to avoid sleeping on the left side as I have small tears on my left shoulder. With the help of mobilisation exercises advised by my physiotherapist my pain is under control. So most of the time I sleep on the right side or on my back. The posture you suggest for sleeping is helpful with a slight addition that I keep a small pillow between my knees which is helpful to keep my knee pain away . Any suggestions?

[@YogaByDevidatta]

Keeping the pillow between the knees is a good idea. You can continue like that.

[@jayeshshah5583]

Nice Video.

[@YogaByDevidatta]

Thank you Sir.