Vitamin K2 & Vitamin D3: Do You Really Need Them?

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  • Опубликовано: 31 янв 2025

Комментарии • 26

  • @TechnoPandaUnplugged
    @TechnoPandaUnplugged  Год назад +2

    Discover the Miracles of Vitamin D bit.ly/4bg4o6G

  • @ItechGa77
    @ItechGa77 3 месяца назад

    are you also doing some diet beside taking higher vitamin D doses ?

  • @lornareddy5638
    @lornareddy5638 Год назад +1

    Thank you for the video, can you tell me about graves disease and if vitamin D3 and K2 will be helpful thank you....

  • @tobyanddeiter
    @tobyanddeiter Год назад

    Awesome! Some things I knew ,but had forgot about!

  • @kabirmd.ghulam8984
    @kabirmd.ghulam8984 9 месяцев назад

    I am taking p3 5000 IU and k2 50 mcg .
    I am having osteoporosis and simultaneously taking 700 mg calcium..
    I will be grateful if you kindly help me with your valued suggestions. Thanks ‘

    • @v_an_AR
      @v_an_AR 8 месяцев назад

      What was your vitamin d level ?

  • @muscle_forge369
    @muscle_forge369 11 месяцев назад

    Sir i had a similar condition like you my tpo 82 and TSH 17 point something currently i am taking TSH pills 25 mcg so i watched your videos about vitamin d so i have one doubt if i am taking vitamin d 10000IU k2 100 and magnesium glycinate that you recommended so afterthat can i stop TSH pills or should i continue afterwards my levels are coming normal

  • @bobcocampo
    @bobcocampo Год назад

    Does fermented fish and krill have vitamin k2? Omega 3

    • @fishiusk168
      @fishiusk168 Год назад

      Yes. Fermented foods, meat, and dairy products contain modest amounts of vitamin K-2.

    • @v_an_AR
      @v_an_AR 8 месяцев назад

      Be vegan and stop killing animals for food or anything else.

  • @bobcocampo
    @bobcocampo Год назад

    Any research on fermented fruits and vitamin k2?

    • @TechnoPandaUnplugged
      @TechnoPandaUnplugged  Год назад +1

      If I find any, I will share in future

    • @bobcocampo
      @bobcocampo Год назад

      @@TechnoPandaUnplugged
      Thanks❤🙏

    • @pl8101
      @pl8101 Год назад

      I will update you. Have carrot pickle well mature well aged. Eggplant 🍆 pickle or cucumber 🥒 pickle. Make sure well aged and mature. Take care 💗. Bye 👋👋

  • @dharampalstar
    @dharampalstar Год назад

    My vitamin d level is less than 4.2, and my doctor is very bad he doesn't listen me, I tried another doctor here in my city all are same, please tell me what I need to do... I feel very tired and pains in my bones always.

    • @TechnoPandaUnplugged
      @TechnoPandaUnplugged  Год назад +1

      Take 5000 IUs of Vitamin D supplements every day

    • @John-r1o4l
      @John-r1o4l Год назад

      find a new doctor that will remember they work for you .

    • @v_an_AR
      @v_an_AR 8 месяцев назад

      ​@@TechnoPandaUnpluggedfor how many months ?

  • @knudayakumar7412
    @knudayakumar7412 Год назад +1

    Are there any Indian sources (Therapeutic or Natural) because foreign sources are quite expensive. ?

    • @v_an_AR
      @v_an_AR 8 месяцев назад

      Did u find any ?
      Plz update.

  • @biditsarbajna979
    @biditsarbajna979 Год назад

    Hey great job! Dud you gind any research backing the elimination of Hashimoto with vitD3?

    • @TechnoPandaUnplugged
      @TechnoPandaUnplugged  Год назад

      Vitamin D helps reduce symptoms of hashimoto's but it wont eliminate or cure it

  • @kimluongvo1008
    @kimluongvo1008 Год назад

    Làm ơn cho phụ đề Tiếng Việt.Tôi không hiểu bác sĩ nói gì

  • @marathonintech7243
    @marathonintech7243 Год назад

    Hello, can I know if 200mg K2 MK7 is ok with 5600IU of Vitamin D ?