A Brief INTRO to my TRUCKER FITNESS JOURNEY (PT. 1)
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- Опубликовано: 10 сен 2024
- Trucker fitness is something that is talked about time and time again in the 18 Wheeler community. As drivers, we must take accountability for our health, our fitness and our lives! Because of the limited access to gyms, we have to get a quick workout in whenever we can! This is the first of many videos where I will show you that it’s okay to exercise whenever, wherever! If you are physically able to exercise, start today! If you would like more of this content please tell me in the comment section.
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Skipping rope ?
Great idea!
@@_GR2 I need to get into the rope. Can be done anywhere and is very effective