WHAT I EAT IN A WEEK | weight loss, plant-based, simple & delicious meals

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  • Опубликовано: 13 янв 2025

Комментарии • 89

  • @EvaOstrava
    @EvaOstrava Год назад +100

    I always expect Carl to talk back like he used to. I miss his snide remarks 😂

  • @Ninashalawa
    @Ninashalawa 11 месяцев назад +22

    Megan, I followed you from the very beginning of your channel, here we are years later, you still provide us with aesthetically pleasing videos, very authentic content and simply very positive outlook. I just remembered how much I used to like watching your videos, please keep them up!

    • @meganlacoste
      @meganlacoste  11 месяцев назад +2

      That’s so sweet of you to say, and thank you for watching all these years!! 🥹💕

  • @Rstar-vc8gh
    @Rstar-vc8gh Год назад +17

    The oatmeal, mango, and coconut milk sounds divine. I'm always just putting leftover coconut milk in the fridge to die, but now I'll start freezing it in an ice cube tray to throw in oatmeal

  • @LOUISE__97
    @LOUISE__97 Год назад +25

    Cutting the pancakes with that giant knife lmao, power move 😂

  • @BethIsWriting
    @BethIsWriting Год назад +14

    I wish US fast food places had the amazing vegan options they seem to have in England. They look so good!

  • @ahoyaj
    @ahoyaj Год назад +8

    I think the onion bit is so funny every time!
    Always a good day when Megan uploads 🖤

  • @staceee7176
    @staceee7176 Год назад +6

    I love how creative you are with your meals. I strive to be this way ❤

  • @chayma2123
    @chayma2123 Год назад +12

    I'm so happy that you posted a video, have a great day Megan!🤍🤍

  • @sharonk-o9u
    @sharonk-o9u Год назад +9

    I love these videos - your creativity and love for food really shines through and it is a joy to watch! Thank you for sharing with us ❤

  • @barat5027
    @barat5027 10 месяцев назад +2

    Those nails were so stunning. Sad to see them go. I found you just have to keep them and eventually you get comfortable❤

  • @sydney02403
    @sydney02403 11 месяцев назад +3

    That Thai Coconut soup looks sooooo good😍

  • @MadMadamGrimm
    @MadMadamGrimm Год назад +3

    A silly one I make that is real cheap and easy, I did this while in college when I was broke. Instant mashed potatoes and sirloin burger chunky campbells soup poured over them. It’s delicious. Super cheap and fills you up if you’re on a literal shoe string budget. Some of your quick meals made me think of it. ❤

    • @randixo7551
      @randixo7551 Год назад +3

      I literally did this too!! So good and so filling and super cheap 😋 😂 I'm so happy I read this comment and it reminded me 🤣

  • @elendavtyan1545
    @elendavtyan1545 10 месяцев назад +1

    Not to be strange - but i love to watch you eat 😂 it seems like you're enjoying your food so much and it just makes me want to try out your recipes :D which i have in the past, by the way ;)

  • @madonna4me
    @madonna4me 9 месяцев назад

    Wow I’m so impressed with your cooking Megan I have to try some of these dishes!

  • @Gardnertino
    @Gardnertino 11 месяцев назад +1

    I need you to make a cook book these all look so good

  • @FiveOhAnna
    @FiveOhAnna 11 месяцев назад +2

    My fiancé and I are trying to eat healthier and I had all the ingredients to make that broccoli pasta- oh my gosh, so good!!🩷 he loved it too! Thank you for always inspiring me with your recipes and love for cooking! I still make your tomato asparagus salmon rice all the time x

    • @meganlacoste
      @meganlacoste  11 месяцев назад +2

      Yay I’m glad you liked it!!😁💕

  • @alexisp6755
    @alexisp6755 Год назад +4

    You crying when cutting onions got me GOOD 😂 I was so worried lol

  • @boyandcatmum
    @boyandcatmum 9 месяцев назад

    I used to put frozen blueberries in my pancake batter so delicious 😊

  • @marianicolel
    @marianicolel Год назад +2

    So happy you posted today❤️ love the what I eat in a day videos! I was also thinking that you should do a study with me video☺️

  • @cozyverbena1574
    @cozyverbena1574 7 месяцев назад

    All your meals look amazing

  • @jewelday8876
    @jewelday8876 Год назад +2

    I opened this video so fast! I missed these ❤

  • @michellexobelle
    @michellexobelle Год назад +1

    Everything looks soo good! I wish I enjoyed cooking more, I am all about fast and convenient, the less prep work the better! But having that mindset limits so many tasty options!

  • @annee7787
    @annee7787 Год назад +2

    Everything looks so amazing!! ❤

  • @Sassy_Cinnamon
    @Sassy_Cinnamon 11 месяцев назад

    I love your what I eat in a week videos 🥰, and this came at a perfect time since I've been feeling so uninspired with what to make lately.

  • @Gypsikitty
    @Gypsikitty 11 месяцев назад

    I loveee how you used your giant knife instead of washing one haha cracked me up.
    Love the vid and seeing what you cook. You definitely have me exploring more food haha

  • @jade00
    @jade00 11 месяцев назад

    I will give a try to the avocado beans dish, looks yummy 😋

  • @YouMeAtSea
    @YouMeAtSea Год назад +1

    I'm definitely going to try the last one, it looks so good~

  • @Mg23BrE3zY
    @Mg23BrE3zY 8 месяцев назад

    We need a cook book 👩🏻‍🍳 📖 asap!! 🙏🏼 ☺️💗💗💗

  • @sarahRA86
    @sarahRA86 Год назад +1

    The big knife to cut your pancakes cracked me up! 🤣

  • @loric1103
    @loric1103 Год назад +1

    These are my favorite videos! ❤

  • @viella9887
    @viella9887 11 месяцев назад

    Your meals look sooo good I wrote so many of them down as inspiration 😁

  • @paleogrrl69
    @paleogrrl69 11 месяцев назад

    I love how you're always like "mmmm" with your food, and I'm watching all those beans with envy. I always loved beans, but with aging, they don't love me so much anymore. And then coconut. Love it. Coconut milk in various dishes, coconut flakes in things and coconut flavored everything. I get a sugar-free mocha where I'm at with coconut flavoring. And I bet for a vegan thing, you could do a mocha with coconut milk and the syrup, too, if you like. Now I wanna try that myself next time; I think one of the places I get my coffee has coconut milk as an alternate milk. I've even just gotten lattes with coconut flavoring. And don't even get me started about mango. Yummmmmm.

  • @gabrielaciocirlan250
    @gabrielaciocirlan250 11 месяцев назад +1

    Read more about the avocado and the pour people they need to work for 😢

  • @Gardnertino
    @Gardnertino 11 месяцев назад +1

    Try sautéing those veggies in a little olive or avocado oil before adding the broth. Better flavor! :)

  • @dolcisima___
    @dolcisima___ 10 месяцев назад

    In Spain we eat tomato toast for breakfast a lot ❤

  • @isabellar772
    @isabellar772 Год назад +1

    mm your meal reminds me of jambalaya :333 that was my favorite meal as a kid, you should try a recipie! its rice with kidney beans, sausage, veggies and hella spicessss.

  • @Levia307
    @Levia307 Год назад +1

    I love your makeup on lunch, Jan 2nd. It looks so pretty on you 💗

  • @EllizaE
    @EllizaE 11 месяцев назад

    Make more of these pleeease!!! Megan, get to working out as well :D More so for mental health!!

  • @karolinadoupovcova18
    @karolinadoupovcova18 Год назад +1

    your videos are THE BEST

  • @vivianlynn9215
    @vivianlynn9215 11 месяцев назад

    Your content makes me so happy ❤

  • @lydiasydney9613
    @lydiasydney9613 Год назад +1

    Yayyy I love these vids!! ❤

  • @sia77916
    @sia77916 11 месяцев назад

    You are my favorite RUclipsr ❤

  • @IamAmandaJoy
    @IamAmandaJoy Год назад +1

    Thank you SO much!! I appreciate you!❤

  • @Michelle77Va
    @Michelle77Va 11 месяцев назад

    Hey. Welcome back🎉❤❤🎉🎉🎉👋👋👋👋👋🇺🇲🇺🇸🇺🇸🇺🇸

  • @AlessSelena
    @AlessSelena 11 месяцев назад +1

    not me watching this while i'm hungry lol

  • @Videosforyou-2345
    @Videosforyou-2345 6 месяцев назад +1

    Try a healthy pasta,burger, or steak❤

  • @The_Disney_Doll
    @The_Disney_Doll Год назад

    Do you think you’ll ever go back to adding in animal proteins into your diet again? Like dairy and eggs? Also do you try and reach a certain amount of protein in a day?

  • @naimam3976
    @naimam3976 6 месяцев назад

    Megan I know this video is old but why dont you clean the beans first instead of using directly from the can.

  • @bearclaire
    @bearclaire 11 месяцев назад

    Hav3 you tried the vegan salmon fillets from vivera?

    • @meganlacoste
      @meganlacoste  11 месяцев назад

      No I haven’t!! Are they good?

    • @bearclaire
      @bearclaire 11 месяцев назад

      @@meganlacoste I only just tried it this week, I don't usually buy these type of meat alternative things but I was very curious after seeing a photo of the cooked product and it being a fish thing instead of a meat thing lol. I put it in the airfryer and afterwards put fresh Parsley, Koriander and lemon juice on top. I liked it but I'm not sure what real salmon taste like and if its anything a like or not. But I don't really care about that anyway as long as it's nice as it's own product haha. I liked the texture of it as we

  • @anaxxsays
    @anaxxsays Год назад +1

    Love you Megan ♥️

  • @mariaesposito5402
    @mariaesposito5402 Год назад +1

    Oh, how I missed the nail-wearing and coffee-drinking Megan.😍😍😍😍😍😍

  • @tazariaaa7300
    @tazariaaa7300 Год назад +1

    what kind of vegan sausages are those at the end?

    • @meganlacoste
      @meganlacoste  Год назад +1

      It’s the brand “gro” from co-op. I think the ones from Tesco are better!

  • @CandyLynn64
    @CandyLynn64 11 месяцев назад

    Do you just use regular peanut butter?

  • @raykate
    @raykate 11 месяцев назад

    17:00 did you say you're gonna have bread on...toast?? 🤣 you weren't lying when you said you were tired. 💀

  • @marietarumora
    @marietarumora Год назад +5

    Megan, I think you should be in food commercials because every time you eat, your face makes me wanna eat anything you cook

  • @samietomo
    @samietomo Год назад +1

    omg yummy

  • @panda_kat
    @panda_kat 11 месяцев назад

    Okay you look so hot holding the broccoli pasta 😍 I had to go back cause I didn’t hear a word you said 😂

  • @amellosk
    @amellosk Год назад +1

    Hey Megan🥰I’ve been following u a long time and I love your videos and find comfort in them. I was wondering since u live alone and have been alone for a long time. Do you ever crave intimacy? Like human touch? Doesn’t have to be sexual but how do you cope with that?

  • @hannahs4624
    @hannahs4624 11 месяцев назад

    I think I saw Steve Irwin on the TV in the background ☺️

    • @meganlacoste
      @meganlacoste  11 месяцев назад +1

      You did!😁 I always play it in the background, especially if I’m working on assignments. Keeps me motivated!

  • @sosanma365
    @sosanma365 Год назад +5

    Why u close your eyes when you eat?

    • @FiveOhAnna
      @FiveOhAnna 11 месяцев назад +1

      She’s just enjoying her meal and savoring the flavors!💕

  • @nublexs
    @nublexs Год назад +1

    Wait, did I hear Twitch? ❤

    • @meganlacoste
      @meganlacoste  Год назад

      Yes!☺️ it’s twitch.tv/meganlacoste

  • @natashalapierre4109
    @natashalapierre4109 Год назад +1

    Only eating yogurt with seeds and fruit is not a healthy breakfast. Your suppose to eat more for breakfast. That mean said, eat everything you desire for breakfast and the rest, eat more light food. That's the key of a healthy balance eating.

  • @LaguBudakKuching
    @LaguBudakKuching Год назад +1

    omg you're wearing nailss!!

  • @LucineYousif
    @LucineYousif Год назад +1

    20mins is just not enough 🥲 need much longer videos - say 1hr? Haha, much love ❤