Whitworth Athletic Training - Arch Taping

The teardrop arch taping technique.
www.whitworth.edu/msat

[@karenwest1617]

Thank you, been looking for a video of this technique for the high school kids I coach. My trainer did this all the time for me in college for triple jump. Great for flat feet, shin splints.

[@AthleticTrainingWU]

Glad it was helpful!

[@maliknottage2508]

what injury would this be for

[@mr.seymour6298]

What type of tape are you using and how important is the spray?