10 Minute Sleep Meditation A Guided Talk Down Body Scan

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  • Опубликовано: 25 фев 2023
  • This is an Original 10 minute guided sleep meditation (recorded by us) and uses a sleep talkdown body scan to lead you into a deep restful sleep.
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us..
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Комментарии • 71

  • @aliteymoori-km9oy
    @aliteymoori-km9oy Год назад +380

    If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true. Sending love to all🥰

    • @lamanhuseynli2628
      @lamanhuseynli2628 Год назад +5

      Thank you❤

    • @ruthandsrebro2789
      @ruthandsrebro2789 Год назад +2

      Dear Ali
      May G--D Bless you

    • @onemindfulbreath
      @onemindfulbreath Год назад +2

      🙏🏻❤

    • @rachelduckett3408
      @rachelduckett3408 7 месяцев назад +1

      Love to all beautiful sentient beings. Grateful for this moment. Grateful for this shared consciousness. Blessings of abundance in peace & joy. Journey on beloved ones. 👁️❤️👁️♾️🌟🙏🏼🌬️🫧🫧🫧🫧🫧🫧🫧🫧💫🌱

    • @nikolanevrla1781
      @nikolanevrla1781 7 месяцев назад +1

      Thanks for such a lovely message, sending u lots of positive energy as well

  • @antwonjohnson6820
    @antwonjohnson6820 Год назад +41

    Sweet dreams everyone! 😄🛌

  • @kriswoods5983
    @kriswoods5983 Год назад +21

    I haven't even listened to this one yet but am so excited to experience it

  • @shikastormcrow6224
    @shikastormcrow6224 Год назад +25

    Always so soothing. My mind has been more erratic than usual lately, and after the drifting away of a 16 year friendship been feeling very low, overthinking why it happened or how as my mind has a habit of doing. Thinking, thinking, endlessly thinking, but now also knowing there is only forwards into a bright future with no hard feelings. This vid had a calming effect and encouraged that inner peace within. Thank you and love to you all. You can and will prevail over your struggles. You are stronger than you know. May the light always shine within 🙏🏼✨💙

  • @elizabethperkins2502
    @elizabethperkins2502 Год назад +15

    I fell asleep last night so quickly thank you 💕🫶🏼

  • @maddiehupp5693
    @maddiehupp5693 Год назад +27

    I just wanna say this voice sounds like butter and brown sugar, never stop speaking, it’s so calming

  • @rodneyowen2438
    @rodneyowen2438 Год назад +5

    These meditations bring such peace into not only my life but all those around me, so Thank you so much. They seem to be less frequent lately. I hope all is well in your life.

  • @raquelgreen6844
    @raquelgreen6844 Год назад +14

    I suffer from anxiety. This really helps me.

    • @ItzAquaPlayz
      @ItzAquaPlayz 4 месяца назад

      Me too I can’t sleep at night so I always use these. That way I can sleep. Thought and worries keep me up at night. But these keep my mind a ease

  • @crazymissamy
    @crazymissamy Год назад +6

    So relaxing! Would love a 15 or 29 minute version.

  • @divinelyguided1144
    @divinelyguided1144 Год назад +8

    Absolutely amazing 🤩 thank you 🙏🏾

  • @anjalinimesh9599
    @anjalinimesh9599 Год назад +1

    I've never seen someone doing giddha as gracefully as you are doing 🤩❤💯

  • @adarshnanda2969
    @adarshnanda2969 Год назад +6

    Very relaxing.

  • @brennamartin561
    @brennamartin561 11 месяцев назад +2

    Been going through some big life changes and high times of anxiety; thank you for your channel and videos. I’ve been doing these meditations for the past couple of years but came back to it recently and it’s getting me through my days ❤

  • @MaraVillosa1111
    @MaraVillosa1111 Год назад

    🙏🏼💜🌎
    ThankYou&Gracias 🌟
    Peace&Love&Light 💫tonight and every night SoulStars ✨

  • @kritikaagarwal1627
    @kritikaagarwal1627 Год назад +1

    You don't know how much it helped me sleep and not overthink, i had a really important exam yesterday and i wasn't able to sleep and then I watched this, it helped me overcome my fear of exams. Looks like you just earned another subscribe

    • @GreatMeditation
      @GreatMeditation  Год назад +1

      Thank you so much Kritika, we're glad it helped :)

  • @selflove1927
    @selflove1927 Год назад +2

    I have this on repeat! I’m a new subscriber❤️thank you so much! I love your videos and your voice!

  • @velocitycreatz
    @velocitycreatz 11 месяцев назад +19

    Do you mind for the future, to not put ads at the end of your sleep meditations, I personally listen with headphones on in my room, but when I start to drift off towards the end and an ad plays, I get startled. So i'd appreciate it if in the future you can remove the ads from the end of your sleep meditations. ❤ I hope you have a wonderful day, and I hope this will help improve your videos! ❤

    • @danieltaylor1784
      @danieltaylor1784 2 месяца назад

      😂 your subconscious is the best place to target with advertisement tbd

    • @ItzAquaPlayz
      @ItzAquaPlayz 2 месяца назад

      Man I’m really in the mood for buying a new car or some napkins after you woke me up with a loud add!

  • @lastmaurukira1704
    @lastmaurukira1704 Год назад +1

    Very helpfull good nyt

  • @susmita_zt
    @susmita_zt 9 месяцев назад

    It’s hard to sleep during exams due to stress. But it’s really helpful. I have listened to asmr and so many things. But only this can make me calm and fall asleep easily. I listen to this daily during exam weeks.

  • @katiadetlinger4753
    @katiadetlinger4753 Год назад

    Thank very much! This meditation is amazing! Gratitude! ❤

  • @kritikaagarwal1627
    @kritikaagarwal1627 Год назад

    UGHHH!! YOU VOICE IS SO COMFORTING 😭😭

  • @amandav5824
    @amandav5824 4 месяца назад

    Beautifully written. Wow.

  • @uniqcoach4277
    @uniqcoach4277 Год назад

    Thank You Angel ✨

  • @naqiyahmulachelah5668
    @naqiyahmulachelah5668 Год назад +1

    hey, i noticed you deleted some of your videos. pleaseee don't. they are my daily videos to keep me sane :( it would be great if you reupload it though. thank you. words wouldn't ever be enough to express how I appreciate your help and works

  • @maryanndelrio9377
    @maryanndelrio9377 Год назад

    So good. Thank you. 🙏♥️🙏

  • @BeautifulEarthJa
    @BeautifulEarthJa Год назад

    I was yawning 1 minute in. Not sure how far I made it. Thank.

  • @unityharmony8204
    @unityharmony8204 Год назад +1

    I love your Meditations There was a favorite one I had it was 20 mins long “SELF LOVE” it’s not up here anymore just curious that really touches the soul great work though💚

    • @brittanycantu2732
      @brittanycantu2732 Год назад

      They took them off and have started a site where they sell them.

    • @unityharmony8204
      @unityharmony8204 Год назад

      @@brittanycantu2732 ok thanx for letting me know....take care

  • @celtainweaver6584
    @celtainweaver6584 Год назад

    Love this! Thank you

  • @islinnnichroinin2217
    @islinnnichroinin2217 9 месяцев назад

    Thank you🥰

  • @jasalitsingson9478
    @jasalitsingson9478 Год назад

    Thank you ❤

  • @Cooltink101
    @Cooltink101 Год назад +1

    Can you please make a meditation about people pleasing? Thank you ❤

  • @roseberry-rc5nt
    @roseberry-rc5nt Месяц назад

    😊😊😊😊😊😊@moms teaching minds

  • @kotabunnie
    @kotabunnie 8 месяцев назад

    Even if you fall asleep, an ad will blast and wake you up😂

  • @brittanycantu2732
    @brittanycantu2732 Год назад +1

    Hi, you had a video that I always used to watch, I had it saved on a playlist, it was entitled you need to hear this, affirmations or something like that? It was removed, is that normal for you to do that? It used to say things like nothing you've ever done nothing you ever do will ever make you less, how can I judge a mountain and it's a concept that we apply to ourselves... it lasted about 10 minutes and now it's gone. Did you remove it? Or was it renamed or something it just disappeared this weekend.

  • @sharoncameron281
    @sharoncameron281 Год назад

    Please put the ads at the start of the meditation if possible, there was a very loud double ad at the end of your beautiful, peaceful meditation.

  • @mariafrey6190
    @mariafrey6190 Год назад

    ☮️❤😊🙏

  • @jerrsher
    @jerrsher Год назад

    💫🧘‍♀️🔥⚡️🕊️❤️

  • @vinyas.1679
    @vinyas.1679 Год назад

    Please give me a link of vedeo for meditation for increasing memory power... I am 16 years old

  • @annazaharov5727
    @annazaharov5727 Год назад +2

    Adds are terrible

    • @avaas_mainn
      @avaas_mainn 11 месяцев назад

      They wake me up lolll

  • @BbyAlx
    @BbyAlx Год назад

    🩷🪬

  •  10 месяцев назад +1

    Can you please stop putting ads at the end of your meditation? Ruins the entire experience honestly ..

  • @leahwilson-somers6753
    @leahwilson-somers6753 6 месяцев назад

    Not a fan of this.. 2 minute body scan then the rest of the audio is spent telling me I should go to sleep. Not helping when distracting myself to go to sleep