Total full Body Stretch routine | Daily 30 minute stretch with Chloe Bruce

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  • Опубликовано: 18 ноя 2024
  • No flexibility in your schedule!? Rest assured, this follow along stretch routine will only take 30 minutes of your time, but give your body big rewards long term! Created by myself, Chloe Bruce!
    My online stretching & training programs: chloebruce.com...
    Shop: chloebruce.com...
    I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stunt women from London, UK. I’ve been a professional coach and trainer since 2003, and in that time I’ve educated and encouraged athletes & actors all around the World to improve their martial arts skill set, flexibility and fitness.
    With a mix of 21 day stretching challenges, full body workouts, kick training packages, leg conditioning drills and the opportunity to train with me live online, I would like to welcome you all to the Chloe Bruce digital experience.
    Set your goals | Envision the results | Make them happen!
    Subscribe: www.youtube.co...

    ♡ Join the tribe! ♡
    Instagram: @ChloeDBruce
    Facebook: /officialChloeBruce
    Pinterest: @ChloeDBruce
    IMDB: www.imdb.com/n...
    #chloebruce #fullbodystretch #dailystretchroutine
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Комментарии • 52

  • @sanjuprasanna10
    @sanjuprasanna10 3 года назад +1

    I like your frog strech. I have been practicing for 2 months.i achieve it

  • @josedoradodorado6244
    @josedoradodorado6244 5 лет назад +1

    Gracias sensei chloe bruce por tus enseñanzas.me estan sirviendo de gran ayuda.lo estoy haciendo dia a dia.😊👍

  • @saschahoffmann_QiGong_Fitness
    @saschahoffmann_QiGong_Fitness 3 года назад

    Hey Chloe, thx for that Routine, I`m doing that since a week now and I feel much more flexibel.

  • @KananNallainathan
    @KananNallainathan 4 года назад +1

    awesome! thanks so much!

  • @markterrell2898
    @markterrell2898 4 года назад

    You're the best Chloe Bruce

  • @antonymessina3643
    @antonymessina3643 5 лет назад +2

    The Morning Is perfect only with you Chloe ! Good Job 😚😚😚😚😚👏👏👏👏💪💪💪💪

  • @cmhollande4626
    @cmhollande4626 3 года назад

    Great stretching video! Wish I was that flexible when you did the splits.
    Also... this workout was on my birthday. LOL

  • @jeffreyswiderski
    @jeffreyswiderski 3 года назад

    Love it....Thanks!!

  • @julyangelamedeiros4499
    @julyangelamedeiros4499 3 года назад

    Excelente! São exercícios maravilhos, quero continuar fazendo, ainda preciso de muito treino! Obrigada Chloe!

  • @simonbartlett5094
    @simonbartlett5094 4 года назад

    Excellent stretch routine, thank you!

  • @leoarantes1231
    @leoarantes1231 5 лет назад

    Thank you Chloe! From Brazil. Leo

  • @landserde2246
    @landserde2246 4 года назад

    Chloe Die Besten der Besten

  • @ashleynielsen2890
    @ashleynielsen2890 5 лет назад

    I loved these stretches , thank you Chloe for being such a great teacher

    • @ChloeBruceAcademy
      @ChloeBruceAcademy  5 лет назад

      So glad you like it! No problem at all. Thankyou for watching 🙌🏼

  • @TomZagor
    @TomZagor 5 лет назад

    grande atleta

  • @therealmfwic9503
    @therealmfwic9503 5 лет назад

    Wow. I thought I was flexible until I watched this. Great video! Something for me to work my way towards

  • @dustyterrell5834
    @dustyterrell5834 5 лет назад

    This is great keep up the great work chick

  • @mohammedawniparkour7326
    @mohammedawniparkour7326 5 лет назад

    OMG you're awesome Chloe , thank you for the great tips .

    • @ChloeBruceAcademy
      @ChloeBruceAcademy  5 лет назад +1

      Mohammed Awni Parkour mode than welcome! Thankyou for tuning in!

  • @Mustafa_Habib_Noor
    @Mustafa_Habib_Noor 5 лет назад

    Nice video again😊

  • @leechongmeng9040
    @leechongmeng9040 5 лет назад

    amazing! thank you :)

  • @حمزةحمزة-م4ف4ض
    @حمزةحمزة-م4ف4ض 5 лет назад +1

    Cool sir 👍

  • @sportifyassine4290
    @sportifyassine4290 5 лет назад

    hi CHLOE do you recommend to repeat the strech in the same position for many times or to stay a little and then moving to another position !
    i mean which more effective streching 4 times in the position or streching one time longer in one position and then moving to the next ?? please answer me if you can

  • @CowboyBebop444
    @CowboyBebop444 5 лет назад

    Awesomeness

  • @MultipleThingsOrUltimateTalent
    @MultipleThingsOrUltimateTalent 5 лет назад

    😉😉😉 keep inspiring us

  • @ibrahimalfagih3248
    @ibrahimalfagih3248 5 лет назад

    Thank you🌹💐🧞‍♂️😇

  • @Scott-H-Town
    @Scott-H-Town 5 лет назад

    Love you Chloe you r amazing ❤️😘

    • @ChloeBruceAcademy
      @ChloeBruceAcademy  5 лет назад +1

      Scott pippin aww thankyou!

    • @Scott-H-Town
      @Scott-H-Town 5 лет назад

      Chloe Bruce ❤️ wish I can kick like you . Love you and your sister

  • @mariyakhan786mk
    @mariyakhan786mk 5 лет назад

    Super Speechless 😊😊😊😊😊
    #Love #Respect from #India

  • @fariza05
    @fariza05 5 лет назад

    Hola hermosa soy principiante practico el Split y spagat gracias

  • @darmankhan1155
    @darmankhan1155 5 лет назад

    Amazing

  • @priyanshusingh7610
    @priyanshusingh7610 5 лет назад

    Awesome.......

  • @jadeja2003
    @jadeja2003 5 лет назад

    Nice

  • @salaamsalaam3923
    @salaamsalaam3923 5 лет назад

    God job god job

  • @amarhussen7482
    @amarhussen7482 4 года назад

    ✨⭐🙏 super ✨ sister ⭐⭐⭐⭐⭐

  • @miroslavtadorovic9969
    @miroslavtadorovic9969 5 лет назад

    CLOE BRUS SVE CESTITKE,VEZBE SU FANTASTICNE,CESTITKE.MIROSLAV.

  • @Drugstore2Luxury
    @Drugstore2Luxury 4 года назад +1

    This seems more of a beginner stretch then intermediate no? I’m a beginner and I struggle with madfit’s beginner stretches but not this “intermediate” routine

    • @ChloeBruceAcademy
      @ChloeBruceAcademy  4 года назад

      It isn’t labelled an intermediate routine. But glad you find it helpful. It’s hard to label a routine as everyone has their strengths and weaknesses. Perhaps your strength is box split based?

  • @nigelgraham8890
    @nigelgraham8890 5 лет назад

    Do you agree with stretching without warming up? I.e. a morning stretch - is it done with or without warming muscles?

    • @ChloeBruceAcademy
      @ChloeBruceAcademy  5 лет назад +1

      Good question! And no... I always warm up first before stretching. It’s not good to stretch cold muscles

  • @JuanRamirez-tv1id
    @JuanRamirez-tv1id 5 лет назад

    Hello Chloe my lindo flexible 🌹🌹🌹🌹

  • @ВикторСмагин-о8й
    @ВикторСмагин-о8й 5 лет назад

    Привет Хлоя

  • @tohaabidinofficial3505
    @tohaabidinofficial3505 5 лет назад

    Nice