i cooked this tasty Okro soup with NO OiL - quick, tasty, and easy to prepare oil-less okro soup

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  • Опубликовано: 29 дек 2024

Комментарии • 144

  • @bezalea
    @bezalea 2 года назад +19

    Only a good chef answers your questions before you ask them. Sis you’ve answered everytin on my mind wate. That soup erh! Sistet Madam is the real deal la, ‘the real McCoy’ 😂😂More than inspired watch out for mine wai. Love you saa wai😘❤️

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      Love you too bebreee ❤️ the way my head swell 😝

  • @thedivaofdivas5762
    @thedivaofdivas5762 2 года назад +4

    Everything you make is delicious

  • @owusuaaskitchen2068
    @owusuaaskitchen2068 2 года назад +3

    I love the simplicity of this okro soup, it's loaded with goodies and so healthy as well.

  • @anaveragejoe6710
    @anaveragejoe6710 2 года назад +5

    The soup looks healthy and delicious !

  • @JAMESNANCY23
    @JAMESNANCY23 2 года назад +7

    This is really appetizing, the onion and spinach you added last is really good and goes with the purple banku. Enjoy the weekend sist♥️

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      Thank you so much! Yes I agree it goes with the purple banku 🙏🏽❤️

  • @albertaadjah2825
    @albertaadjah2825 3 месяца назад

    wow, looks yummy and healthy

  • @hafsaboukari1125
    @hafsaboukari1125 2 года назад +1

    Haha toi dis good,hum i'm going To try.I like To ses how you est after looking.Tank you To much To show us news things Everytime

  • @mommiesophie6815
    @mommiesophie6815 Год назад

    Wow all the color makes this dish so enticing. I am very excited to try this recipe. Thank you for sharing Madam.

  • @matildasam2637
    @matildasam2637 2 года назад +1

    Thank you sister Aba for sharing. Much love.

  • @apostlemosesoluwanusin2424
    @apostlemosesoluwanusin2424 3 месяца назад

    You are beautiful& real. Please teach your daughters to protect & further your legacy as well. You are a blessing to our homes, stomachs & famlies. Be blessed!

  • @Idojournal
    @Idojournal 2 года назад +2

    Inviting, tasteful and super easy steps to follow. I love the tip of blending some spinach. The green is certainly a good contract on the plate. Thanks for sharing this recipe with us

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      Thanks for watching my dear Ido! I appreciate you deeply 🙏🏽❤️

  • @Alfa-Gdog
    @Alfa-Gdog Год назад +1

    Wow, this is a super nutrient dense soup, just bursting with goodness for the body. I'm sure this was super tasty. Nanaba you rock 👍😋💪

  • @phatkatthompkins9lettergang
    @phatkatthompkins9lettergang 2 года назад +1

    I ❤️ okra !!! 😊

  • @CookJungle
    @CookJungle 2 года назад +2

    This is super healthy! I have noticed you do love your "scotch bonnets" hahaha. Thanks for this recipe Nana

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +2

      Yes dear 😂 love my scotch bonnet 🙈🙏🏽💕

  • @rosemarybarney3257
    @rosemarybarney3257 2 года назад +1

    I’m going to try this today

  • @cookingwithgifty
    @cookingwithgifty 2 года назад

    This looks so tantalizing, love the simplicity of this soup.

  • @ekwuyah2591
    @ekwuyah2591 2 года назад +3

    Amazing. I love this. I will definitely try this. 😘

  • @4islandbeauty
    @4islandbeauty 2 года назад

    My mouth is watering, I would probably eat this with yam or cassava. I swear not only are your recipes simple, they are scrumptious, appealing and the editing and videography is exquisite. Props to your cameraman!

  • @wavyliketheocean3486
    @wavyliketheocean3486 2 года назад +3

    Happy Friday beautiful chef! I would stay forever if you keep cooking like this every time. It looks so beautifully delicious and scrumptious! Thank you for sharing another amazing recipe. I made lots of different food also I did Asian spicy shrimp and salmon and not sure if you this one it’s called Dahl it’s liquid yellow peas and also a bitter melon vegetables and squash. Have a blessed weekend.

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      Thanks so much! I’m not quite familiar with the dish you made. It sounds delicious though 🥰🙏🏽

    • @wavyliketheocean3486
      @wavyliketheocean3486 2 года назад

      @@NanaabasKitchen it is

  • @bridgetboateng4396
    @bridgetboateng4396 2 года назад

    Thanks for sharing your unique recipes. I made this soup for my husband and he is asking for it again. We enjoyed it with cabbage banku....so yummy 😋

  • @albertaboateng6263
    @albertaboateng6263 2 года назад

    My son said we should try something different ,so we came to your channel and he said this okro and Boi, just nailed this, so yummy and easy, he really loved this ,thank you Nanaaba.

  • @janetpellu6098
    @janetpellu6098 2 года назад +1

    Très bien, bonne appétit 😘

  • @DinewithSianorkie
    @DinewithSianorkie 2 года назад +1

    The soup looks so so good. This is such a beautiful dish. Mouthwatering 😘

  • @aliceofosu5650
    @aliceofosu5650 2 года назад +1

    Thank you nana for sharing, tomorrow God’s willing it will happen in my kitchen medawoase!!😜

  • @deeteewritesthings2024
    @deeteewritesthings2024 2 года назад

    Wow this looks delicious! I'd be happy to try this out with the banku it looks gorgeous on the plate.

  • @jena3044
    @jena3044 2 года назад

    You really encourages my husband with your cooking style and i dony know if because he is from your country. He is so proud of you. Keep it up

  • @racheladjaye1563
    @racheladjaye1563 Год назад

    Mouth watering, but how did u make the purple banku?

  • @evelyncancook7820
    @evelyncancook7820 2 года назад

    Love the spinach and okra mixture....soap looks delicious!

  • @atokwamenasackey4308
    @atokwamenasackey4308 2 года назад +1

    Aunti Sister Madam, your a good teacher. Yummy!! Thank you.

  • @elizabethkonadu3939
    @elizabethkonadu3939 2 года назад

    I have many of your videos on my phone, and I must say you are the best madam.so keep it up

  • @MabelAmuesi-ry5oo
    @MabelAmuesi-ry5oo Год назад

    Am doing this today. Thanks

  • @GracelikeRuth55
    @GracelikeRuth55 2 года назад

    Yummy, thanks for sharing.

  • @vica2222
    @vica2222 2 года назад

    I am loving these healthy contents, thank you sister madam .

  • @nanaachiaa7974
    @nanaachiaa7974 2 года назад +1

    So packed with flavor 🥰

  • @lavieestbelle6068
    @lavieestbelle6068 2 года назад

    It looks appetizing. Seriously, your recipes are amazing. Yes, you delivered. I am going to make the recipe.

  • @latashajackson900
    @latashajackson900 2 года назад

    That looks amazingly good enjoy have a bless and wonderful weekend

  • @joanwilliams9928
    @joanwilliams9928 2 года назад +1

    Amazing, as always! Green is my favorite color and I simply love okra. My children only ate okra, fried, they’re not fond of the slime, but now that they’re grown and on their own, I can cook & eat it the way I choose. I’m excited to try this wonderful soup, thank you for sharing this recipe. 🤗😋🔥

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      Awwwww you’re very very welcome dearie 🙏🏽❤️

  • @geo15304
    @geo15304 2 года назад

    This is AMAZING!

  • @bridgetboateng4396
    @bridgetboateng4396 2 года назад

    Thanks for sharing 👍

  • @reginawallace2687
    @reginawallace2687 2 года назад

    I just want to eat it. You make delicious meals.

  • @naafofo5658
    @naafofo5658 2 года назад

    This so easy nanaaba. I love your method. Will give it a try. Thank you ❤️❤️❤️❤️

  • @deejejey9712
    @deejejey9712 2 года назад

    So delicious and healthy as well!!!

  • @remiperry7539
    @remiperry7539 2 года назад +1

    Nana you are sweet, thank you for uploading this recipe.

  • @ameyotoffa6574
    @ameyotoffa6574 2 года назад

    Love sister thanks 🙏🏿

  • @nanapeabamokwah2327
    @nanapeabamokwah2327 Месяц назад

    Thanks alot

  • @QueenvarietiesChannel
    @QueenvarietiesChannel 2 года назад +3

    This Sea food is screaming Longlife and Prosperity😂 Love the Mushrooms and Plenty Spinach. Perfect for men with Low Sperm Count and also Ladies with Hormonal imbalance. Sis Package for me Biko 😂❤️❤️❤️

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      Awwwwww sissy! I got you well well! Your package coming right up! LongLife and prosperity 🤣👌🏽🙏🏽❤️ you ain’t lying 😀🤣❤️❤️❤️

  • @ursulamartin1038
    @ursulamartin1038 2 года назад

    NICE FOOD NANA🇹🇹🇹🇹❤

  • @lekeshapoole3284
    @lekeshapoole3284 2 года назад

    Sister MADAME Goddess of the Pallet ❤❤❤ loving all your creations. For the body loves water & oil. So what a perfect way to give the body it's nutrients through (both). I appreciate this approach for this soup. Equally exquisite to doing it with the oil way. Your wonderfully amazing 💋💋💋💋💋💋💋 to you lovely lady, Thank You🙏

  • @deidregoodman6485
    @deidregoodman6485 2 года назад +1

    Look very delicious 🤤 😋 u love. Africanfood

  • @ruthokine
    @ruthokine 2 года назад

    Mmmm yummy 😋😋😋❤

  • @yoliswaosang5972
    @yoliswaosang5972 2 года назад

    Mhmmhmm yummy Nana 😋, love this food

  • @flavazxofficial6879
    @flavazxofficial6879 Год назад

    coloured banku ✌️

  • @maryjordan6424
    @maryjordan6424 2 года назад

    This looks very tasty!!!

  • @sophiagyedu-ababio2319
    @sophiagyedu-ababio2319 7 месяцев назад

    How did you make the banku please.

  • @aramidetaiwo1373
    @aramidetaiwo1373 2 года назад

    Yum Yum. Amazing👌

  • @akwandzisarpong4481
    @akwandzisarpong4481 2 года назад

    Beautiful ❤❤❤

  • @arnoldhooke2731
    @arnoldhooke2731 2 года назад +1

    Can kontomire be used in place of the spinach?

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      Yes. Ayoyo is even a better substitute! Also borkoborkor.

    • @arnoldhooke2731
      @arnoldhooke2731 2 года назад

      @@NanaabasKitchen thank you very much for replying. I'm currently in the market shopping for this soup

  • @suntemple3121
    @suntemple3121 2 года назад

    Thank you once again this looks extremely delicious, all the best blessings to you and yours.
    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      Thank you!!! Blessings to you as well 🙏🏽❤️

    • @suntemple3121
      @suntemple3121 2 года назад

      @@NanaabasKitchen
      🌟🌻💚🌻🌟

  • @rochelleb973
    @rochelleb973 2 года назад

    I would love to taste this . I never tried it before because of all that oil .😊

  • @dpeters1954
    @dpeters1954 2 года назад

    I would use absolutely everything to do the soup also with the banku it looks so pretty colorful except without the okra for me ever since my childhood I CAN'T with okra

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      I totally understand 🙏🏽 the slime okro offers is not popular among many🥰

  • @christianpell6714
    @christianpell6714 Год назад

    I like to see this oil less with chicken ❤

  • @ivyaidam1999
    @ivyaidam1999 2 года назад +1

    Good day sista Madam 💓 💕 💗 💖 💛 ❤️ 💓. You always deliver. This seafood okro soup is easy and a must try 😋 😌 😩 🙌 ☺️ 👌

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      It is a must try for a certainty 🙏🏽🥰🥰

  • @JessicaAmakiAdjirakor-xi3ty
    @JessicaAmakiAdjirakor-xi3ty Год назад

    Need some to buy

  • @PDVlog473
    @PDVlog473 2 года назад

    Wow yummy food 😋😋😋

  • @bezalea
    @bezalea 2 года назад +2

    First chai!!!

  • @nadineleo8533
    @nadineleo8533 2 года назад

    Looks delicious as I believe it is. But, how to prepare slime less okra?❤

  • @purpleflowers8468
    @purpleflowers8468 Год назад

    What is that purple lump in the centre?
    Is that some sort of banku?

  • @prudencemwape5798
    @prudencemwape5798 2 года назад

    Sister madame you're the best 👌

  • @therealqueen.
    @therealqueen. 2 года назад +1

    Just when I am about to prepare okro stew then boom I see this notification 🤣🤣🤣

  • @qbs7421
    @qbs7421 2 года назад

    we dont have scotchbonnet chilis where i come from. we have bird's eye chilis and red bell peppers. which would be the closer substitute?

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      Use chili that has some heat to it. You can also use the bell pepper.

    • @qbs7421
      @qbs7421 2 года назад

      @@NanaabasKitchen thank you for replying!

  • @ellenhenewaa7696
    @ellenhenewaa7696 2 года назад

    Eeiiii pls where from dis different colors of banku ??? 😀😀
    Today is my first time of seeing such 😳

  • @culinaryarts9732
    @culinaryarts9732 2 года назад

    Wow

  • @adigundamilola1902
    @adigundamilola1902 2 года назад

    Wow!! This looks so yummy.. but what’s that purple and yellow thing?😂

  • @alphonseonye3009
    @alphonseonye3009 2 года назад

    I once ate this oil less okro soup at a restaurant, and it was quite nice, but it's not popular

  • @salimi.sheriff7608
    @salimi.sheriff7608 11 месяцев назад

    Oh my God

  • @melodyero2306
    @melodyero2306 Год назад

    Correct

  • @harryikiriko6161
    @harryikiriko6161 3 месяца назад

    Add paprika to give it color.

  • @edieado9014
    @edieado9014 2 года назад

    Can I visit you?

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад +1

      What’s taking so long 😀🙏🏽❤️

    • @edieado9014
      @edieado9014 2 года назад

      @@NanaabasKitchen love all ur dishes. Those colorful banku are giving me life.❤😋

  • @gakoumamachanel1972
    @gakoumamachanel1972 2 года назад

    ❤️👍❤️👆

  • @oliviaopoku2392
    @oliviaopoku2392 2 года назад

    Hm... l m not going to say anything ooo, hm... chai... l won't say anything... ei... or l m saying something ... heerrr...Awurade Nhyira wo wate... 🤣

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      Awwwwwww thank you❤️ God bless you too bebree wate 🙏🏽❤️

  • @naaokoe7687
    @naaokoe7687 2 года назад

    U see how u use ur wooden spoon,, that's why I need ....

  • @Youngblack25
    @Youngblack25 2 года назад

    No tomatoes???why

    • @NanaabasKitchen
      @NanaabasKitchen  2 года назад

      This recipe called for tomatoes ( 1 used one) Watch the video again! While on the subject of tomatoes, you need to know, tomato is not a must-have ingredient in okro soup. Just putting that out there, so you can make a more informed comment next time.

  • @nicholinalutterodt5625
    @nicholinalutterodt5625 2 года назад

    food Dictionary