HOW I OVERCAME MY ANXIETY FOR GOOD | CHRISTIAN LIFE COACH PERSPECTIVE OF COPING WITH ANXIETY + PANIC
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- Опубликовано: 27 апр 2021
- In this video I'm sharing how I overcame anxiety for good, from my own personal experience, from a Christian perspective and from a Christian Life Coach's perspective! I pray this video can give you revelation about anxiety and panic.
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DISCLAIMER:
I am a Certified Life Coach through IWA (Integrative Wellness Academy)
I am not a therapist, psychotherapist, psychologist, or counsellor
I coach and mentor utilizing skills developed through my certification as well as personal skills through coming from a family of mentors and coaches
And lastly my personal experience turning my own life around through intentional self-development and inner healing
Videos or content put out on my social media are not coaching or mentoring sessions
If you are seeking therapy you can search for a therapist in your area at:
www.psychologytoday.com or through searching therapy and your location
If you’re experiencing a mental health crisis call The National Suicide Line 1-800-273-8255 or 911
I have been suffering with anxiety to the point I don't have an appetite and have been having a hard time dealing with life. This video is so helpful and I am so glad I found it.
How are you now?
Makes sense that sleep deprivation causes anxiety --especially when working too hard. Makes sense that's a trigger.
Sarah I watch you every single day. You are all I play/watch at the gym during my workouts and my boyfriend and I are so inspired by you and Adam our stories are similar almost exact in the ways God showed us our husbands and everything we were going through prior to meeting our husbands. Him and I aren’t married or engaged but I know it will happen soon because God showed us we are each others forever in so many beautiful ways. We plan to watch your and Adams videos this weekend and we are looking forward to it. Please pray for my financial situation. I come from an abusive home and I suffer adhd /anxiety and have been for years so I quit my job one year ago so I don’t currently work but he does and all we both want and need right now is to move in together and God wants us to and has shown us that but I feel so stuck right now because I don’t work and don’t have the money to help move out into our own place. My anxiety is terrible and I just made my apt for next Thursday to get adhd meds to help myself. Please pray for us and our relationship and for my anxiety and financial stability. You and Adam have helped me so much more than you know I wish I can talk with you directly but just thank you so much for everything.
Hi Olivia! Thank you so much for your comment this is so encouraging for me to hear and I’m so happy that the Lord has brought you to my channel and that he can speak through both me and Adam! 💕 yes forsure I am agreeing in prayer with you that every name of anxiety and any attack of the enemy has to bow to the name of Jesus 🙏💕 agreeing for your freedom in Jesus name. Thank you again for your support it means so much knowing you’re enjoying these messages. 🤍
I believe God has allow you to go through that experience so you can help others for we cant help people is we have not experience it ourselves remember our trial is a blessing in disguise. I will add to all the good remedy that you gave those affected with anxiety, need a clean diet for i find out certain food has a direct effect on our mind we need a clean diet and feed ourselves with spiritual things good things only Philippian 4:8 we are what we see eat, listen and drink if we agree to do some changes and feed ourselves with the word of God daily the enemy will have no power over us
You explained this so well! Thank you 🌸
This message was presented beautifully, Sarah. I related so well…Thank you for sharing with us. God bless you!
This video was such a blessing! Thank you so much!
Yes!!! Face the pain!
Praise God! Thank you Sarah❤️God bless you more and your family as well💕
Great work, my Love!! ✝️💜🤗
Thank you honey! 😍💜
Thank you for sharing your story! As a life coach myself, it's wonderful to hear others' experiences & perspectives
Thank you for watching! Yes I agree I love hearing different perspectives 😀💕
This was extremely helpful and I’m so blessed by it. I still struggle with the fear of public speaking and will try these suggestions.
so helpful, thanks so much!
I'm glad I found your video. Very helpful
great video, I struggle from anxiety as well but can you explain to us how anxiety is a spiritual fight?
Thank you❤🙏
So good ❤
Amazing vid😇
Thanks mom may the Lord bless you. I'm suffering from mind and heart enxiety
Thank you
Amen
Hi Sarah,
Thank you SO much for this video! What a blessing. Your ministry has blessed me SO much. You and Adam are incredible and have encouraged/taught me a LOT! THANK YOU BOTH for your obedience to the Lord! ❤️
I have a question about praying in the Spirit. I’ve heard so many different things! I’ve heard not to say, “In the name of Jesus, I rebuke the enemy right now.” (Even if you start it by saying, “in the name of Jesus,” you’re saying, “I rebuke you.” Which I heard is wrong? I’ve heard that even the archangel Michael didn’t pray like that, but instead, he prayed, “The Lord rebuke you.”) This has always been so confusing to me. I’ve prayed prayers similar to how you prayed in the video, and then I heard a sermon recently about never saying “I rebuke you,” even if it’s “in the name of Jesus,” and only saying, “The Lord rebuke you.” I am so confused now. I really respect you and look up to you as a very strong woman of God, so I appreciate any wisdom you have on this! 🥰
Also, what does it mean, “I bind and break false attacks and false accusations, in Jesus’ name”? And how do we know when to pray like this?
Thank you so much for your ministry and for your help on this topic! ❤️ I’ve been a Christian for a long time, and just recently started to realize we’re supposed to pray “in the Spirit.” It’s crazy I am just now learning all of this. Thank you again!!
Not physically harmed, thoughts won’t kill you, feeling in the moment I can sit with, anxiety comes from suppressed emotions in the past, present, future, trauma in the past, the emotions have to go somewhere, relive these emotions to go through them, journaling processing feelings- write about what happens in the past, write letters to the person about what happened don’t send it, share story with trusted soul, write down thoughts and feeling that you going inside mental- what I’m thinking, what I’m feeling also physically, spiritually, day to day, invite the Lord to provide healing during this process, he grieves with us, invite the lord to real broken parts and healing right before sitting down to write, God has given me a sound mind, in the name of Jesus I rebuke the enemy, 2 cor 10:5, take some time to just be in the moment, pray, meditate, grounding, putting boundaries to be alone, getting nature, being healthy, sleeping better, the lord is my shepherd I shall not want ❤
Please pray for me. Thank you!
How do you manage anxiety when you’re in the middle of the traumatic event that’s still unfolding?
Hi Elizabeth, I’m Sarah’s husband, please check out my latest video where I talk my difficulties with anxiety. It’s the latest video on Sarah’s page. I hope it helps! God bless you! ✝️🤗
Personally, the only thing that has helped me so far is telling myself: " this too shall pass".
Reminding myself that everything in this life is temporary and that eventually God will restore everything back to normal. Hope it can help somehow... Hang in there!💪💪🙏🙏💜💜
Hi Sarah, thank you so much for your videos they are so helpful! I have been dealing with a lot of emotional trauma and it’s turned into physical symptoms and I really need to work with a trauma professional… I’m also a Christian like you, do you know of any Christian trauma therapists who work with people who have done a lot of therapy and had no success with them. Please let me know, thank you!
Please Sarah, activate the subtitle option. English is not my lenguage, but I can read ok.
Hi thank you for letting me know I didn’t realize they were off, thanks! 🙏
What if you cant pin point the exact thing that caused the severe insecurity and anxiety. Struggling with severe relationship anxiety.
Thank you for sharing, I’m going throw the same thing. Also where did you got your cardigan?
Also... who should take your life coach services?
Thank you for watching! I got it from Zara :) And with my services I coach females of any age with any background! If you or someone you know is interested please send me an email at sarah@nowbloom.life or you can book a time to chat here! calendly.com/sarahmartens/60min
@@NowBloom it’s for me! Thank you :) I’ve been watching your videos and have really connected with you. You are the older sister I wish I would’ve had. I will book soon, I have been praying for a long time for the right mentors and I think God is delivering. ❤️
@@mariac936 that’s amazing I’m so happy to hear that 🙏 that sounds great I can’t wait to connect with you 💕
What did the A in MAPS stand for? i missed it
it's MEPS, Mental, Emotional, Physical, Spiritual
@@chloechieng6435 thank you Chloe!!