WATCH THIS BEFORE MAKING A NEW YEAR'S RESOLUTION! | Doctor Mike
HTML-код
- Опубликовано: 27 июл 2024
- Hey, guys! What's your 2018 New Year's resolution? It's something all of us think about as we get ready to celebrate a new chapter, but not everyone knows the optimal way to get it done. In this video, I show what you need to do to stick to a plan, make it work for you, and even share some of my own New Year's resolutions. Stay Healthy and Happy in the new year! 🙂 Please give this video a like if you enjoyed and Subscribe for new videos every Sunday ▶ goo.gl/tC5TRA
Let’s connect:
IG goo.gl/41ZS7w
Twitter goo.gl/kzmGs5
Facebook goo.gl/QH4nJS
Contact Email: DoctorMikeMedia@Gmail.com
Select songs by DJ Quads: / aka-dj-quads
Without goals, a dream is just a dream😛
1. drink more water
2. eat less bread
3. get rich
Sounds like a plan to me :)
rachel nelson You forgot the first rule tho: be *specific!*
Better:
1. Trink at least 2 liters of water everyday.
2. Only eat bread once a week.
3. Have 100k to your Bank Account by the end of 2022.
Other than that: Great goals. Now get them! Nothing can stop you!
@@tsfbaf303 It was just an example. I tried to come up with more specific (though realistic) versions of her goals. Of course they should be adjusted every now and then and extrapolated as favor goes in her direction. If she can manage to get 10 million by the end of 2022, even better - Than of course that should be her goal. And again, each and everyone has a different understanding, what "getting rich" means to them - , financially, spiritually, or even relation-oriented. Even if we only talk financially, 100k can get you a long way, depending on where you live on earth. Then again, Thanks for your opinion though, and reminding me, that everyone has a different definition of what getting rich means to them. :-)
Amen
My IQ increases every time I watch his videos I swear
Leo Skepi same
Same
yeeeesssss
Leo Skepi same 😂
Truuuuue
Let’s get rid of the term ‘diet’ for good. Generally speaking It’s great to use this term...diet. It’s a lifestyle change. Let’s make it a lifestyle and not a diet, because your mind can interpret diet as short term.
Happy New Years Dr. Mike!!! 🎉
I like that Kevin! Well said
Yes! That’s a positivity mindset and positive speech, it’s very important to rephrase goals in ways that are not seen as a negative, diet conjures images or judgements that you are out of shape or in some way in need of a diet (this is negative thoughts and not too encouraging), saying I’m changing my lifestyle for the better for my health/mental health/better body image is a great way to then feel empowered, not already at a loss as with negative speech (ie I have something to prove, so if you get off track you often feel ashamed, and most times quit altogether or resort to negative habits). I know this is like 2 years old but I love to see comments like this as a burgeoning counseling psychologist!
The bloopers at the end are like the icing on a cake
Great video, Dr. Mike!! I love your channel. 😄
Goals for 2018 -
~ Go back to college after taking a semester off
~ Improve my vegetarian diet (less processed food)
~ Train my husky puppy to walk alongside me w/o a leash
~ Eliminate non cruelty free makeup & skincare from my routine
i m a 3rd year medical student ...u been such a huge inspiration for me ...love u
thanks for liking ...u made my new year happy ...
I've learned about the SMART method before but had never thought to implement it on New Year's resolutions, such a great idea!
Omg I actually did a presentation a week ago about the s.m.a.r.t method and setting / achieving goals haha
Good video as always! Happy new year
Dr mike is gonna help me for my SEHS proj
I have heard this before. It is a good chart for people. A lot of people have not heard it. I’m glad you shared.
Show us your back Dr. Mike! What else you hiding?!
Hi Dr. Mike ! I am from Bulgaria and have been following you career for quite some time now. I and really impressed by you. I am really happy that you started you own RUclips channel because you put great content which helps me a lot !!!
In teaching, we use SMART in every objective of the lesson. Thanks for this Dr. Mike!
I learned about S.M.A.R.T. goals in my first college class! This method really is helpful. Thanks for sharing, Mike! Happy New Year! 😊
2023 is coming, time passes so quick
Will try to make the best goals possible, and thanks Dr Mike for helping on that!
I learnt about S.M.A.R.T in Business Studies class, grade 10. Never expected that this video would make me review my lesson.
This video contains 100% quality content.
My Chinese New Year goals :
1. Get as angpao from every married person so I can have more savings (probably to add more books to by overloaded bookshelf). In order to achieve it, I must wake up and come early and leave late.
2. Eat as many durian as possible before the rest of the family members' hands make it "disappear" into their tummy. I'm gonna sit right in front of the pile of durian. I hope my uncle still has some left over durians from his farm.
I’ll be working my way into the new year 💃🏽 #WorkingInA&E
This video was so helpful!! I always make unrealistic resolutions then feel bad about it when I look back even though I actually accomplished so many things. Thanks for this 💙
Happy New year Dr cutie pie. I look forward to the 52 videos of 2018 :-)
Dr.Mike, what I like most about you is that you actually practice what you preach. Being the intensely motivated, obviously goal-driven individual that you are, your videos always give me even more of an ambitious mindset. thanks for the tips and I hope your 2018 is full of discoveries!
Your way is much better. Happy New Year, Mike!👍😀🙌
2019 is around the corner, and I'm just now watching this video. Dr Mike's videos are so motivational!
now this is a smart and genuine man.
Thanks Dr Mike for the great advice.
I intended to watch this video in 2017. Time flew by and I end up watching this in the early AM of 1/1 2018. Perfectly timed as a had dreams about work and part of the changes I made for it in 2017 was to grow in 2018. Thanks Dr. Mike. Even though I probably have heard goal setting in the past before, sometimes it does take a second opinion for it to sink through into my brain. It also helps that you made it easily digestible for my mind to munch on.
My new year's resolution is to complete all the incomplete bucket list of 2017!! On top to contact school friends regularly, lose some weight, healthy diet !!!
Happy new year Doc.Mike .
I started watching this in 2017 when I finished it was 2018. wow, it took me a year to watch it! Love your content Keep it up.
I know what you're sayin
Happy new year! I will follow your advice!
New year new chances new opportunities 🌹
I know I'm late watching this, but it was perfectly timed for changes I'm making in life right now. Thank you Dr. Mike for being authentic and encouraging. I pray you are blessed and continue to have a positive impact on people's lives.
Happy New Year Doctor Mike, from Malaysia
Wish you a very Happy and Prosperous new year
"before I jump into the meat of this video", omg gave me my laugh this morning, love watching you're videos you just always make my days, you're my New Years Resolution lol😊 Happy New Year Doc.💕
i did a whole project on SMART goal making for one of my nursing courses! love it dr mike!
Happy New Year Dr. Mike and all the random people reading this. I wish for you all an unlimited blessings and prosperity. Happy 2018, lovelies.
What a positive dude doctor mike!! Thankss mann!!
You are so good on camera. Most charismatic person I've ever seen.
Happy new year...Dr.mike
I can't wait to enter 2018. I have a new love in my life and it's the most wonderful thing that has happened to me in a long time. Happy New Year Dr. Mike..
Happy new year Dr Mike
I feel like shit haha.
You're so perfect and inspirational, it's mind-blowing! 🌹
Thank you Dr. Mike . Happy new year to you 🙏
Thank you Doctor Mike
Have a Happy new year
This is so inspiring! Happy new year :)
Happy New Year Doctor Mike, Roxy, Bear, Doctor Mike Dad and everyone!
Stay happy and healthy
I hope to make friends who will like me!!
Happy New Year to you Dr. Mike,
See you in 2018!!🎉
Happy new year Mike!
Greetings from chile man, love your videos!
Dr mike nice video. We should have SMART new year resolutions!!!
Happy new year Dr.mike
Aaah Doctor Mike reminds me of Derek Shephard from Grey’s anatomy ?! Is it just me or..? Hahahha
Completely worth watching! 6:35 minutes well spent
Getting rid of the anxiety is hard. Being sure of yourself is even harder. Thank you for this video. It helps.
Happy New Year to you Doctor Mike!!!
It's so helful! Happy new year from India lots of love❤️
Happy new year doctor mike
Happy new year ❤️❤️
My resolution is to find the perfect recipe for the perfect taco. I love food and cooking. as well tacos are life!
Yummmm I'd love a tasty taco!
I know right? Tacos can make anyone happy and I will let you know once I've perfected it!
Have a Happy New Year, Doctor Mike!
Happy new year ! Thanks for sharing with us your knowledge 😊
Happy New Years!!!
Happy New Year Dr. Mike! 🎁🎉🎊
we need more than one doctor Mike in our world.. happy new year❤
That's what my dad says too, 'give the job your hundred percent and don't worry about the end result'. 2 hours 15 minutes to 2018!! Wishing you a very happy and fruitful new year Dr Mike! May the force be with you. :)
Cheers to a healthy 2018
Hope that you continue to make informative videos in the future. You’re a great influence and role model to many ! Happy new year Dr.mike
All the best dude😘
Happy New Year! I hope you have a new year filled with health, love, peace, and happiness!!!
on time , really helpful !
happy new year all the way from the DR!!!!! love ur videos!!
Just what I needed to watch before I set my goals for 2018. Thanks Dr. Mike!
HAPPY NEW YEAR!
Thanks for this.
If I could give you a like for every word you say I would do it. Your speech is always so valuable, love you so much dr Mike, never stop posting videos.
Happy new yeaaaar Dr.Mike ..........looooooovvveee youuuuuu💕
Great video! Happy New Years!
HAPPY NEW YEAR DOCTOR....STAY BLESSED....
Happy new year Dr Mike..thanks for the advice
Happy New Year Dr. Mike ...
Happy New year and thanks for the awesome tips!!!!!!!
Happy New year,love your videos
Have a fantastic 2018 Dr. Mike
Good way at the beginning of 2018 !!! Thanks a lot !!
Happy new year doctor!!! Have a fabulous one~
I'm not just sharing these videos, I almost do all those things you said on these videos. You are a good teacher Mr. doctor.
Mine was just to be happy and healthy... I have side goals too... like getting into my school program this year finally. I keep putting things off and working instead on other things... FOCUS people lol. :)
Happy New Year! 🎆
I love your videos! ❤
Thanks 😃
Just love that how enthusiastic you are!!😁
I don’t understand why people would dislike your videos?! I’m always learning something new but I guess I find this so fascinating because I’m a nursing major
Happy New year Dr. Mike!!❤
Great video Doctor Mike ,Happy new year 🎉🎉
Happy new year Dr mike! Its 12am in my timezone. More blessings for you this 2018
Oooo nice thank you!
Happy New Year!
Happy New Year mike 😍
I saved this video. Phenomenal 🙌🏼
✨Happy New Year Dr. Mike✨
Maka Iki Hou Doctor Mike!!! It means Happy New Year in Hawaiian. Your videos always put smile on my face every Sunday mornings. Much Aloha!!!
"Stay happy happy happy" 😂 my best part of the video (the whole video is the best part)
I love how organised Dr Mike is. On January 1, I usually do not think about setting goals for the year, so thanks, Dr. Mike, for inspiring me. Now that I have a clear list of goals, I am looking forward to achieving them in the new year. This is the freshest and most fruitful new year start I have ever had.🤣
Stumbled upon this little gem lol it’s so funny how you just discussed the SMART method for upcoming 2020 goals.
#Throwbackthursday