How to Resolve INNER CONFLICTS
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- Опубликовано: 16 окт 2024
- I discuss how to resolve inner conflicts.
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Jenn Lawlor International and the information provided by Jenn Lawlor are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jenn Lawlor is a Certified Self-Directed Healing Practitioner and has over 33+ years of personal and professional experience navigating the trauma healing path, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
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Just that, what you have said here, is very calming, comforting.
Amazing the way you describe it. Something most of us are never told or teached how to
Nope, we're not taught this stuff in school or society. I'm glad you found my explanation helpful! - Jenn
Really insightful video. Thanks.
Hi Jenn. I deeply appreciate your videos. I have spend my entire adult life trying to find out what was "wrong" with me, why I had such a debilitating social anxiety, why I had relationship problems a.s.o. Only lately have I realized that the core of it all is the shame that the traumas in my childhood left me with, and now I am trying to find a way to heal this shame.
I find your videos very valuable, but this one about resolving inner conflicts I don't really understand on a more practical level. Would you mind to elaborate on it or give an example? Does it mean that I just have to be aware of for instance feeling shame, or feeling any other feeling, and that this awareness on it self is healing the shame so that I am less likely to feel shame in the future?
Yes, you've got it pretty much correct! When you bring a curiosity to your shame, you are bringing a new kind of energy - a healing energy. Plus, you are allowing it to "digest" so that it can resolve. Keep asking questions if you have more! Jenn xo
Pretty good stuff
Thanks!