I'll be starting highschool this upcoming school year and will be doing AFJROTC and I can't wait. I'll be trying my best to start my career in the USAF.
Ok wait is that an acceptable push up for pt? I can do these types of push ups but struggle to go all the way down to a 90 degree. I’m going to bmt soon and want to do them right.
I'm a civilian, but I would assume so. It says in the video description that this is the proper form for a pushup. You could always watch a few other videos and compare.
That's proper form, but Idk if those would be acceptable. I expect they would actually want you to go lower than that. I just was sitting here like 0, 0, 0, 0...
@@chingcc7246 they’re still part of the Airforce aren’t they? Plus I forgot pilots, aircraft maintainers, Security forces, and firefighters. Pretty sure that makes up a lot more than 5%
Alex B, while you are still too young to enlist into the Air Force, it is never too early to start preparing. There are a few things you can do now to prepare for once you reach the required age. First study hard and graduate from high school. Get the best grades you can in all subjects especially English, Math and Science. This will help you improve your score on the ASVAB test which is required for enlistment. Say no to drugs and get an early start on physical conditioning are important steps in the right direction. And stay out of trouble. Law violations can delay and in some cases will disqualify you from joining the Air Force and taking advantage of the opportunities available. Starting early and being prepared are your best shot. Stay in contact with your Guidance Counselor and maybe we will see you in a few years. You may research more information about the Air Force on our site of www.airforce.com to include benefits like education, careers, training, lifestyle, requirements, etc. There is also the Frequently Asked Questions (FAQ) portion that answers a lot of the most common questions asked: www.airforce.com/frequently-asked-questions/ You may also log on to Airforce.com to chat with a live advisor for assistance or call us to answer questions. By Federal Law you must be at least age 17 with parental consent and at least a junior to have an appointment or to join the Air Force. However, you may speak to recruiters when they come to your high school. If qualified you can join at age 17 with parental consent during your junior/senior year in high school as part of The Air Force Softbook Program and enter the Delayed Entry Program (DEP), but you will not go to Basic Military Training (BMT) until AFTER you graduate high school. Ray U.S. Air Force and Space Force Recruiting
@@USAirForceRecruiting I will go to AFROTC in college right after high school on my freshman year then after the four years, I become a Second Lieutenant with a Civil Engineering degree. I’ve been doing a lot of research so far I have liked AFROTC over OTS and Air Force Academy.
Do you have to go all the way down during PT test. I don’t why but I can’t I try but I can’t. My push ups are similar to Hers. I want to enlist but I’m scared I can’t do push ups correctly
@@adnaaar6782 They did. What denotes a push-up is primarily when your elbows bend at a 90 degree angle. When you lower yourself, your elbows will bend that way naturall (duh lol), so you only need to go low enough to make this happen.
Sun, what do you mean "PFA"? To graduate from Basic Military Training (BMT) = MALES: Below age 30: 1.5 Mile Run in 11:57 or less, Push -Ups: 33 (in 1 minute) Sit -Ups: 42 (in 1 minute) Ab Circumference: 35” Males age 30 and above: 1.5 mile run in 11:57 Push-Ups: 27 (in 1 minute) Sit-Ups: 39 (in 1 minute) Ab Circumference: 35” To graduate from BMT= FEMALES: below age 30: 1.5 Mile Run - 14.26 or less Push -Ups: 18 (in 1 minute) Sit -Ups: 38 (in 1 minute) Ab Circumference: 31.5” Females age 30 and above: 1.5 Mile Run - 14:26 Push -Ups: 14 (in 1 minute) Sit -Ups: 29 (in 1 minute) Ab Circumference: 31.5” Ray U.S. Air Force and Space Force Recruiting
Good morning. The requirements for both males and females as well as the Thunderbolt and Warhawk fitness awards are listed below. MALES: 1.5 Mile Run -- < 30 years of age - 1.5 mile run in 11:57 or less 30 - 39 years of age - 1.5 mile run in 11:57 Push -Ups --
What is the mission of the U.S. Space Force? A: The U.S. Space Force is a military service that organizes, trains, and equips space forces in order to protect U.S. and allied interests in space and to provide space capabilities to the joint force. USSF responsibilities will include developing military space professionals, acquiring military space systems, maturing the military doctrine for space power, and organizing space forces to present to our Combatant Commands. Pam Air Force and Space Force Recruiting Service
Conquering the push-up. Funny! Off We Go! And, go clap while the Air Force Song is playing. Anyway...back to the push-up. You have to put out a 50 second video??? Come on Air Force...be better! P.S. I did 33 years and 24 days active duty USMC SSGT, CWO-3 and retired a LtCol. So, come at me if you want.
I'll be starting highschool this upcoming school year and will be doing AFJROTC and I can't wait. I'll be trying my best to start my career in the USAF.
Great is you have any question feel free to ask!!
Don
Air Force and Space Force Recruiting Service
I need to practice my hand release push ups they are gonna be a pain
Some would say, she didnt go all the way down eue
I would say
Army says you gotta break the plain. Elbows gotta be at least even with the back
@@016_ I Want You To Train Me On My Push Ups
@@kurtisarvay52 Blud I can't even do push-ups 💀
She's a woman. Standard doesn't apply
Ok wait is that an acceptable push up for pt? I can do these types of push ups but struggle to go all the way down to a 90 degree. I’m going to bmt soon and want to do them right.
@@cowboylee9457 Airforce: *laughs in PJ, CCT, EOD, Special Recon, TACP, and SERE Specialist*
I'm a civilian, but I would assume so. It says in the video description that this is the proper form for a pushup. You could always watch a few other videos and compare.
That's proper form, but Idk if those would be acceptable. I expect they would actually want you to go lower than that.
I just was sitting here like 0, 0, 0, 0...
@@IffyEdem that’s less than 5% of airmen
@@chingcc7246 they’re still part of the Airforce aren’t they? Plus I forgot pilots, aircraft maintainers, Security forces, and firefighters. Pretty sure that makes up a lot more than 5%
I thought you had to go all the way down with your arm bending 90° and parallel to the ground.
You do, she is just doing them wrong.
You are definitely correct about the 90⁰. It is actually embarrassing to see it on an official video.
Welcome to the air force
And this is why I wanna transfer from the army to the Air Force 😅 I Could pass their pt without working out loll
It's actually easier hitting 90 degrees because you don't have to fully extend your arms
so wait do we gotta break 90 or does it just gotta be close? your throwing me off
The Lieutenant, who is now a Captain, is my current physical therapist.
I’m a sophmore in HS and I can’t wait till I be able to begin my career in the Air Force
Alex B, while you are still too young to enlist into the Air Force, it is never too early to start preparing. There are a few things you can do now to prepare for once you reach the required age. First study hard and graduate from high school. Get the best grades you can in all subjects especially English, Math and Science. This will help you improve your score on the ASVAB test which is required for enlistment. Say no to drugs and get an early start on physical conditioning are important steps in the right direction. And stay out of trouble. Law violations can delay and in some cases will disqualify you from joining the Air Force and taking advantage of the opportunities available. Starting early and being prepared are your best shot. Stay in contact with your Guidance Counselor and maybe we will see you in a few years.
You may research more information about the Air Force on our site of www.airforce.com to include benefits like education, careers, training, lifestyle, requirements, etc.
There is also the Frequently Asked Questions (FAQ) portion that answers a lot of the most common questions asked: www.airforce.com/frequently-asked-questions/
You may also log on to Airforce.com to chat with a live advisor for assistance or call us to answer questions.
By Federal Law you must be at least age 17 with parental consent and at least a junior to have an appointment or to join the Air Force. However, you may speak to recruiters when they come to your high school. If qualified you can join at age 17 with parental consent during your junior/senior year in high school as part of The Air Force Softbook Program and enter the Delayed Entry Program (DEP), but you will not go to Basic Military Training (BMT) until AFTER you graduate high school.
Ray
U.S. Air Force and Space Force Recruiting
@@USAirForceRecruiting I will go to AFROTC in college right after high school on my freshman year then after the four years, I become a Second Lieutenant with a Civil Engineering degree. I’ve been doing a lot of research so far I have liked AFROTC over OTS and Air Force Academy.
Alex, good luck in your endeavors.
Ray
U.S. Air Force and Space Force Recruiting
@@USAirForceRecruiting Thank you!
Alex, you are welcome.
Ray
U.S. Air Force and Space Force Recruiting
PT test tomorrow for AFJROTC so I'm watching this. Wish me luck.
Do you have to go all the way down during PT test. I don’t why but I can’t I try but I can’t. My push ups are similar to Hers. I want to enlist but I’m scared I can’t do push ups correctly
Alex, your elbows must bend at a 90 degree angle for a correct push up.
Ray
U.S. Air Force and Space Force Recruiting
@@USAirForceRecruiting you didn’t answer the question 😂
@@adnaaar6782 They did. What denotes a push-up is primarily when your elbows bend at a 90 degree angle. When you lower yourself, your elbows will bend that way naturall (duh lol), so you only need to go low enough to make this happen.
@@RokonGamingSo the woman in the video, didn’t do a single push up 😂
@@marcusmaire8197 She did them correctly with the first example, not sure about the other two though, as far as I can tell
what’s the new PFA? i ship out in a couple weeks and i want to make it through bmt (mainly the physical part)
Sun, what do you mean "PFA"?
To graduate from Basic Military Training (BMT) = MALES:
Below age 30: 1.5 Mile Run in 11:57 or less,
Push -Ups: 33 (in 1 minute)
Sit -Ups: 42 (in 1 minute)
Ab Circumference: 35”
Males age 30 and above: 1.5 mile run in 11:57
Push-Ups: 27 (in 1 minute)
Sit-Ups: 39 (in 1 minute)
Ab Circumference: 35”
To graduate from BMT= FEMALES: below age 30: 1.5 Mile Run - 14.26 or less
Push -Ups: 18 (in 1 minute)
Sit -Ups: 38 (in 1 minute)
Ab Circumference: 31.5”
Females age 30 and above: 1.5 Mile Run - 14:26
Push -Ups: 14 (in 1 minute)
Sit -Ups: 29 (in 1 minute)
Ab Circumference: 31.5”
Ray
U.S. Air Force and Space Force Recruiting
No wonder my friends called it the chair force
I am finishing school next semester and in hopes that I could get into the officer school, very competititve.
How to increase push up 😢? I can do only 2 or 3 , any tips or advice please?🙏
Endurance. Do your max pushups then take a break between 30-60 seconds and repeat. You can gradually experience more reps after a week
Try the Coast Guard 😂
@@68dgmitch what is coast guard?
Very cool deal! Hope to join you soon!
I am about to apply also!!!
I’m so confused😭 different sources are saying women in my age group 25> need to do 14 some say 18 some say 24?! I can barely do 8!!😭 help
Good morning. The requirements for both males and females as well as the Thunderbolt and Warhawk fitness awards are listed below.
MALES:
1.5 Mile Run -- < 30 years of age - 1.5 mile run in 11:57 or less
30 - 39 years of age - 1.5 mile run in 11:57
Push -Ups --
What exactly does the space force do?
What is the mission of the U.S. Space Force?
A: The U.S. Space Force is a military service that organizes, trains, and equips space forces in order to protect U.S. and allied interests in space and to provide space capabilities to the joint force. USSF responsibilities will include developing military space professionals, acquiring military space systems, maturing the military doctrine for space power, and organizing space forces to present to our Combatant Commands.
Pam
Air Force and Space Force Recruiting Service
@@USAirForceRecruiting I like how you copied and pasted this straight from the Space Force website homepage.
@@johnkurtanidze3284Gets the point across, lol
Bro, I can do 1000 of those
Good👍
No way this is correct?
Who invented push up that thing killing but gotta learn that danm it 🙄
basic finna be a breeze
Number 1 USA.🇺🇸🦅
God bless América.🇺🇸🙏🏻
One one one one one one one
Teaching us how to do a push up😞
You're joining the Air Force?
@@esaucordero7011 I’m in the Air Force👍🏼
@@azul2373 Nice!! I am going to go there after my next semester!
Whats your job?
Nice. Mere lia 1 lorki dhundo 30 years ka sadi korna he muje
0. 0. 0. 0. 0.
Hi
Hello. How may we help you today?
Pam
Air Force and Space Force Recruiting Service
Good afternoon. We will be happy to answer your questions. Have a great day.
Pam
Air Force and Space Force Recruiting Service
I love these DEI lessons, putting less qualified people out in front!!!
Zero, Zero, Zero...you are a no go proceed to my left
🤦♂️
🇺🇲🇺🇲🇺🇲😍
honest comment
I love you❤
Conquering the push-up. Funny! Off We Go! And, go clap while the Air Force Song is playing. Anyway...back to the push-up. You have to put out a 50 second video??? Come on Air Force...be better! P.S. I did 33 years and 24 days active duty USMC SSGT, CWO-3 and retired a LtCol. So, come at me if you want.