Wild Sanctuary: Yoga and EFT for Release & Intention Setting

This video is an EFT and yoga session as delivered through one of our online women's circles. In this session you're encouraged to release and let go.
Helen Fenton (that's me) is a Women's Health practitioner, yoga teacher and Womb Therapist. You can work with me online and in person, I am based in Stockport and the Peak District. All the modalities I discuss in my videos are safe however please do consult a medical professional before embarking on anything new.
Womb Therapy is extremely powerful for PCOS and other menstrual issues, fertility and menopause not to mention simply helping you to supercharge your life. You can find out more about it AND all the events, workshops and online courses I offer at www.thisiswildsanctuary.com
You can also find lots of great info on my instagram channel here / thisiswildsanctuary