TRX with Shana #50: Slingshot 2

[@barryevans6757]

Thanks for making these available Shana..............

[@alanbudwill9828]

Great to have new workouts from you! Love the slingshot format. New and challenging exercises. Only got 12 rows during the final burnout round

[@ShanaVerstegen]

Nice job! Yes, for some reason I was SHOT by the time we got to that round. I will blame the muscle-ups ha!

[@andfishe]

Great workout! I love the slingshots you’ve posted. I could only get 12. My arms were still fatigued from that first slingshot 😂

[@ShanaVerstegen]

That's GREAT! And yes, I VERY MUCH struggled on those rows. Nice work!

[@susanfrikken-yaharatherapy5852]

Love this, and thank you! The handstand was so fun! Also, 7. Yikes.

[@ShanaVerstegen]

Did you get upside down? I love the handstands! Nice work!

[@bb4binstructors849]

@@ShanaVerstegen I did! Seriously, I wanted to stay upside down. Thanks for a new-to-me move! I wish I were closer to Supreme.

[@silkehillebrand5398]

13,5 😂

[@ShanaVerstegen]

Impressive!!!!