Full Warm up for football players (Dynamic Warmup in 10-15 Steps Distance)

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  • Опубликовано: 29 сен 2024
  • In this video i perform dynamic warm up/stretching which is football specific. You can do this exercises before training to activate your body muscles and systems.
    #football #warmup #dynamicwarmup #soccer #footballplayer
    Follow me on instagram - / mg7training

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