Feeling stuck? Do this immediately | Mel Robbins

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  • Опубликовано: 10 фев 2025
  • Order my new book, The Let Them Theory 👉 bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
    -
    If you’re feeling stuck in life right now, I want you to try THIS…
    In this episode of The Mel Robbins Podcast, I’m sharing the 5️⃣ rules you need to know to make any new habit stick.
    Whether it’s staying consistent with your fitness goals, building better money habits, or committing to Dry January, these tools will help you stay on track-even on the days you want to give up.
    Watch the full episode: • 5 Ways to Actually Mak...
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Комментарии • 99

  • @donnazify
    @donnazify 24 дня назад +30

    This really really works! During the pandemic ,I learned to crochet and water color paint! RUclips tutorials! I never thought I had a creative bone!

  • @Cevalip
    @Cevalip 21 день назад +11

    Just what I needed to hear🙂

  • @graceevertt2317
    @graceevertt2317 3 дня назад +1

    I’m totally lost I live. My husband left me over 6 years ago, I’ve been disabled for over 30 years I’ve been fighting cancer for over a year now. I can’t drive and thanks to his lies I’ve lost most of my friends. I am forced to deal with him bc we co own the house, I have 3 adult kids,2 live out of state and four grandkids. Everything is now left up to my one daughter who still lived here. I’m not giving up this fight, but this is making it awfully hard. Thank you for all you do. I listen to you more than once a day. I have your book. I think you’re wonderful

  • @rebeccarinard9950
    @rebeccarinard9950 15 дней назад +11

    Many years ago, I miscarried my first child. Rather than sit around and just be miserable, I decided to attend a weight loss program to lose the 30 lbs I'd picked up post- wedding. It gave me something to focus on and work toward; it was good for me and gave a sense of control after experiencing something that was so out of my control.
    This is good advice.

    • @Z1nny
      @Z1nny 12 дней назад

  • @cathiconnects
    @cathiconnects 23 дня назад +17

    I hung up w a friend just now admitting I am so directionless right now...and first thing I hear next is YOU sharimg THIS! ❤🙏

  • @GJeanAndrus
    @GJeanAndrus 3 дня назад

    Thank you Mel! You are my mentor and I consider you my friend!

  • @GC-fb1to
    @GC-fb1to 22 дня назад +16

    Good afternoon Mel I am a 58-year-old African American woman. Divorced with grown children and and I feel so very stuck right now. I'm in reasonable health. I don't have any health challenges. And I don't have any money saved and I'm an Uber driver and I feel stuck because I am not being fulfilled with the life that I've made for myself.. I just like to say thank you so much for sharing.This particular post that you just made has helped me tremendously to have a different perspective.And I'm gonna do just that.Thank you and God bless you!

    • @ivyworth862
      @ivyworth862 8 дней назад

      I understand where you're coming from sis. I am in a similar situation as an AA woman. Ask God for wisdom & guidance in moving out of your current station. The Bible says He gives freely to all who ask without reproach. I am praying for you a divine intervention (with a spiritual and financial breakthrough). In Jesus name, Amen.

  • @estrela3889
    @estrela3889 День назад

    Mel, this is absolutely spot on! I never thought this way, though sometimes I intuitively did it. The energy liberated is unique, special.

  • @maheshmorar9129
    @maheshmorar9129 6 дней назад

    Awesome thank you Mel ❤ God bless 🙏

  • @cyranyota5780
    @cyranyota5780 19 дней назад +3

    Mel this is what I need now

  • @ritahall8635
    @ritahall8635 23 дня назад +10

    Thanks Mel, I almost backed out but I'm going to level up

  • @angieshortt1111
    @angieshortt1111 24 дня назад +9

    Excellent advice!!

  • @candicorn82
    @candicorn82 20 дней назад +4

    Brilliant advice. Thanks Mel!

  • @lcrimal
    @lcrimal 23 дня назад +6

    Thank you Mel!!

  • @emk037
    @emk037 21 день назад +4

    You are a life saver!!!! LET THEM THEORY is the liberation and empowerment I needed.Bless you,Mel❤

  • @rebekahmartens8410
    @rebekahmartens8410 23 дня назад +7

    Thank you so much Mel. I needed to hear this message. Blessings. ❤

  • @bharsanta5029
    @bharsanta5029 17 дней назад +3

    That’s d best advice I have ever heard when one is stuck. Many ppl may be just say it in a diff way like ‘Work on yourself’ but you have put it in d most motivating.., inspiring way. Thnx Mel. Surely.., going to sign up for something challenging..

  • @diannemcmahan7690
    @diannemcmahan7690 11 дней назад

    Mel,
    I agree! ❤

  • @lauraabokhair2972
    @lauraabokhair2972 20 дней назад +1

    Great message thanks Mel!

  • @marybloomer1767
    @marybloomer1767 22 дня назад +3

    😮😮!!, WOW!!!!, Oh my goodness!!, sooo powerful!!!!, Really needed this message!!!!, I am taking your advice Mel!!!!, Thank you so much for sharing this!!!!, 🙏❤️😊🥰🔥🙌🎄☃️

  • @The79richi
    @The79richi 23 дня назад +2

    Love you Mel Robinson❤ Lov the way you articulate ❤️

  • @marikasun4498
    @marikasun4498 23 дня назад +1

    Love that Mel 👏🏻👏🏻👏🏻👍👍👍🙌🏻🙌🏻🙌🏻☀️💫🌟✨☀️💫🌟✨☀️💫🌟✨🙏🏻🙏🏻🙏🏻

  • @Dayron_Liberty
    @Dayron_Liberty 23 дня назад +1

    Thanks a lot for sharing this message with us

  • @pachasoul
    @pachasoul 24 дня назад +3

    Excellent advice indeed

  • @Chicluminaries
    @Chicluminaries День назад

    I love this Mel. Thank you! This is really a good advice! ❤

  • @AmeliaLCordeiro
    @AmeliaLCordeiro 16 дней назад

    This is exactly what I needed to hear at exactly at the right time. Thank you! ❤

  • @RenieFibra
    @RenieFibra 24 дня назад +3

    Thank you mel

  • @HusnaK369
    @HusnaK369 5 дней назад

    Ya so true. Do that task that seems to be harder for whole humans of today be a hero for humanity 😎

  • @kellycontreras9135
    @kellycontreras9135 23 дня назад +8

    I feel no energy for everything. I don't know how to get out of this stage!

  • @lori5216
    @lori5216 24 дня назад +2

    Thank you my friend Mel❤

  • @melaniekang3074
    @melaniekang3074 23 дня назад +2

    Thank you Mel

  • @mariayannou4086
    @mariayannou4086 11 дней назад

    You are amazing! Greetings from Greece. ❤❤

  • @sukim6083
    @sukim6083 24 дня назад +2

    Thank you mel ❤

  • @bnomadb
    @bnomadb 24 дня назад +2

    Love that! Thank you. 😊

  • @theresadupreez4550
    @theresadupreez4550 17 дней назад

    Thank you for the advise.
    I needed to hear this today.
    Received in humble gratitude❤

  • @carmenwilliamson1474
    @carmenwilliamson1474 14 дней назад

    Amen. Right on time Mel

  • @edwinsmeets1821
    @edwinsmeets1821 17 дней назад +1

    Great women Mel Robbins ❤

  • @strngenchantedgirl
    @strngenchantedgirl 22 дня назад +3

    I had anemia for 10 years and it destroyed my health and my life. Then right after I finally got the treatment I needed and was trying to get my health back some terrible financial difficulties hit and I was forced to do some incredibly difficult work to get my family out of it. But because I had to challenge myself so much and it was one of the hardest years of my life I finally found the strength and courage to go after what I’ve really wanted since childhood, to be a published author. I’m on my way and it’s thanks to this terrible time in my life and you Mel and your wonderful videos. I’ve learned I’m resilient, and strong, and I can move mountains so there’s nothing to be afraid of anymore.

    • @lanapalij4014
      @lanapalij4014 18 дней назад

      Yes!!! You “go girl”!
      ❤️😊❤️

  • @cynthiamorrow2604
    @cynthiamorrow2604 16 дней назад

    Amazing soul food! Thanks Mel ❤

  • @Kiceburg
    @Kiceburg 23 дня назад +2

    Spot on target 💚💯💢...and make no excuses ...

  • @micheleallen9092
    @micheleallen9092 7 дней назад

    Yes!yes!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @janethecht8263
    @janethecht8263 23 дня назад +1

    Will try❤

  • @27laziza
    @27laziza 24 дня назад +13

    I know what I want to do, but after my recent breakup, I just feel... empty and weak :-/ like I can't focus or concentrate and barely motivate myself to do anything. I'm either sad, or numb... I don't know how I would be able to sign up for something hard, adding to everything else that already feels way too hard right now..

    • @cathiconnects
      @cathiconnects 23 дня назад +6

      I feel every word of this... #Ditto

    • @lkd06
      @lkd06 22 дня назад +3

      It sounds like it's too raw and too soon...take time to heal a bit

    • @rockjockchick
      @rockjockchick 18 дней назад +1

      That is part of grieving what you lost. It will ease over time. Be patient with yourself. ❤

  • @kimberlytate2623
    @kimberlytate2623 23 дня назад +2

    THIS IS GOOD! IS IT WRITTEN IN YOUR BOOK?
    I LOVE AND APPRECIATE YOU MEL❤

  • @devinp6617
    @devinp6617 20 дней назад +4

    Signed up to learn Reiki

  • @IraTitterness
    @IraTitterness 12 дней назад

    Yes🎉

  • @diannemcmahan7690
    @diannemcmahan7690 11 дней назад +1

    Mowing my backyard! 😊 Seriously

  • @Jenngoodvibes
    @Jenngoodvibes 23 дня назад +2

    YES🎉❤

  • @loveyvo
    @loveyvo 24 дня назад +11

    I'm more powerful than I think

    • @pachasoul
      @pachasoul 22 дня назад +1

      @@loveyvo you are limitless 🔥😊

  • @Gooday-2U-376
    @Gooday-2U-376 18 дней назад

    hmmmm....yup...YOUR RIGHT🎉

  • @Simon0
    @Simon0 22 дня назад +4

    It's good. My answer would be different and that would be start to do what you love. What makes you excited to wake up and be alive. That's always the right path. As long as not something destructive like taking drugs 😆

    • @lanapalij4014
      @lanapalij4014 18 дней назад

      @SimonO
      Spot on!❤😊❤

    • @Simon0
      @Simon0 18 дней назад

      @@lanapalij4014 😎😎

    • @sanetvanart
      @sanetvanart 15 дней назад

      So many people are stuck at not even knowing anymore what that is

  • @jinnybravekim
    @jinnybravekim 4 дня назад

    This makes me calm somehow..

  • @CheckYourDarkness
    @CheckYourDarkness 17 дней назад

    I am taking up trading, I wake up early, cold showers, gym, and online trading, better than staying in bed , days on end, really hoping it pays off

  • @renah245
    @renah245 20 дней назад +2

    Getting divorced is hard. And there’s no bigger challenge than bringing up kids as a single parent.

  • @lucyloo7457
    @lucyloo7457 17 дней назад

    Me right now

  • @dianeleslie671
    @dianeleslie671 22 дня назад

    I just started drawing/painting 🙂 But haven't made it to the HIIT workout DVDs...that I bought several years ago...yet. 😬 Next month!

  • @ashtonambrose2200
    @ashtonambrose2200 18 дней назад +1

    Going through a divorce while writing my doctoral dissertation. 😊

  • @ianforrest6521
    @ianforrest6521 6 дней назад

    I’m moving across the country🫡

  • @g-harly4560
    @g-harly4560 5 дней назад

    💯

  • @rickbeastrandolph
    @rickbeastrandolph 20 дней назад +1

    🎉🎉🎉🎉🎉

  • @indigophoenix108
    @indigophoenix108 19 дней назад

    ❤❤❤

  • @yeseniaroca8229
    @yeseniaroca8229 24 дня назад +2

  • @OmSaiRam-ku1ht
    @OmSaiRam-ku1ht 9 дней назад

    ❤❤❤❤❤❤❤

  • @Sugerplum123
    @Sugerplum123 19 дней назад +1

    I'm 66. I've been a working mother. I've looked after my grandchildren when they were pre school, and school holidays. I'm lost now. I've got nothing to do. I shop. What the hell can I do?

    • @sanetvanart
      @sanetvanart 15 дней назад

      After school care for a couple of kids. ... Or do some 'Vanlife' trips once a month for change of scenery?

    • @sue-annthandy5387
      @sue-annthandy5387 8 дней назад

      I I swim three times a week and so I have to go Bath a week I don’t go to pity parties there’s a whole world out there explore travel just get out to the countryside hug trees live life I get up at 7:30 to be swimming by 8:30 am osteopath once month Podatrist 2 months

  • @Callmequeen2025
    @Callmequeen2025 13 дней назад

    I need a new challenge. 150lbs Lost weight gained muscle. Now what 😊

  • @tinaalbritton3450
    @tinaalbritton3450 17 дней назад

    💯💯💯💯💯💯💯

  • @sunnydazz7
    @sunnydazz7 14 дней назад

    ♥️👍🏼💯

  • @bobbipipkorn5138
    @bobbipipkorn5138 20 дней назад

    What if you took on that challenge and now you're failing at it?

  • @leannsixberry724
    @leannsixberry724 18 дней назад

    I need surgery and have no support. It would be a challenge. I have the Lord God that could help me with the challenge ✝️☮️🛐💙

  • @christinacardona5694
    @christinacardona5694 23 дня назад

    Good morning Mel,
    How you ever thought about opening a dating website? You can help us to find a good parter,I’m 58 years old and trying to find some one to spend the rest of my life with but to find a same sex partner is kind of hard.
    HELP!❤🙏🏼😁

  • @ainelawlor5755
    @ainelawlor5755 10 дней назад

    Pick a challenge and do it every month

  • @rajeevkrishnamurthy1929
    @rajeevkrishnamurthy1929 5 дней назад

    You are so beautiful❤

  • @c.l.3820
    @c.l.3820 24 дня назад

    😍

  • @EmmaWondergem18
    @EmmaWondergem18 23 дня назад

    Any challenges that are within my grasp? 😂😂😂

  • @KevinDeckert-c7c
    @KevinDeckert-c7c 8 дней назад

    You really want to know who you are? Be homeless! That's the real test. Comfort zone!?!? 😂

  • @kristinakristina5370
    @kristinakristina5370 23 дня назад

    🩵

  • @lillysantelli4666
    @lillysantelli4666 24 дня назад +1

    STOP USING MY WORD FRAUD

  • @katefish3754
    @katefish3754 23 дня назад

    This video was too long I would cap it at around 20 seconds

  • @GrowGroundMovewithPauline
    @GrowGroundMovewithPauline 20 дней назад +1

    Thank you, Mel! 😊

  • @Dayron_Liberty
    @Dayron_Liberty 23 дня назад +1

    Thanks a lot for sharing this message with us

  • @shellybirch1095
    @shellybirch1095 21 день назад +1

  • @StepchyldeThaPhoenix
    @StepchyldeThaPhoenix 19 дней назад +1

    Thank you Mel! ❤