Simple Diet Plan to Manage PCOD, Type 2 Diabetes, and Obesity |

Dr. Padmanabha Varma, an endocrinologist, provides an insightful video on preventing obesity, diabetes, and PCOD. He offers a simple diet plan that emphasizes controlling these conditions through practical methods like a 2-meal diet plan or intermittent fasting. This approach is especially beneficial for individuals who find complex diet plans challenging to follow. The video is highly recommended for anyone looking to manage these metabolic disorders effectively through life style changes.
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