How to FIX CONSTIPATION Problem! (Hindi / Punjabi)
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- Опубликовано: 19 окт 2024
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Video main part 5:40..
Thank you
Video
Thanks, we need more man like you
Thanks Bro
Thnkuuu
Video starts from 4:45
Make a video on key supplements to take while working out that aid in weightless any personal recommendations!!!
No need of suppliment ji . Dry fruits lentils legumes daliya ( cracked wheat ) milk cheese butter jaggery chia seeds rice vegetables atte ki roti . This is enough and safe
I'm drinking 7-10 litres of water daily and I also have a balanced diet, I'm taking enough fibre, vvegetables and all in every meal still I'm suffering from this.
Now its very difficult for me because now I'm in fat loss process, so I have a high protein diet.
The doctor is writing only medicines and no results.
What to do?
Hi, koe exercise machine suggest krain jis Sy mohrun r ghutnu ka gam theek ho sky. Plz.
Love your energy bro !
keep up the good work 👏🏻
Sunny Bhai i love the way you samjhaoing , Ek request he Fat loss k liye proper basic diet plan batao yr
Bro your tiro languages are brilliantly perfect 👍
Mujhe sunny bro ki sari video dekhne ka maza ata hai 😄😄😄😄
Hello sunny paji. I am Param from india and ur big fan. I wanted to know the process of online training. What exactly do i need to do to get online training. Please reply
Sunny bhai ... 1year exercise krne k baad 5-6 din off lena theek h kya ...if u r losing ur strength n u r nt enjoying wrkout
Love you bro I am following your routine beginner to intermediate
I am also follow your beginning series thanks a lot paji
Paji can i do work out like cardio and execise for muscle building during constipation
Sir intementt fasting ki diet meal plan or workouts pr video banaye plzz😢
Sir kaya exercise ki waja se bhi qabs ho jati ha kaya?
Plz make a video on how to get slender and strong arms for women working out in gym.
Nice information
Sunny bhai mujhe curvical spondylitis mere neck me hogya toh exercise kar sakta hn please advise kro aur gym kar sakta hn ki nhi
Sir you covered all the topics. Can not ask single question. You are great and funny
Very informative 👍🏻
👍
sunny sir mujhe 8 mahine ho gye gym jate hue.. hai do mahine se gas bahut banta hai...koi solution bataye
Shoulder injury pr bataye shoulder pain me zym continue rkhe ya ni
bhot hi acha h suuny ji lekin aapne mere answer nhi diya abhi tk kya aap bigg boss 13 me aaye hm aap ko us so me dekhna chate h
Ur video r interesting n ur expressions r superb... Every video is useful
bhai ne 10 min ki video mei khud ko endorse krne k alava ye bataya k
doctor se puchh lo
ek doc se thik na ho to dusre k pas jao
google kr lo
mai khud bhi google krta hu
😂😂😂😂
Plz also discuss heart burn issue also ..... I hv been suffering every day since years ... without medicine it won’t work ...
Sir main 6months se gym k RAHA Hoon belly fat ka workout bhi kr raha Hoon lekin belly fat Kam nahi ho raha sir full day diet Kya home chahiye . Gym karne me energy bhi mile aur belly fat bhi Kam ho.
Sir can I take raisin water empty stomach for weight and fat loose
Sunny paaji plz make a video on ' why some people eats alot but never get fat' whts the main reason for this.
Because of the good metabolism
Thanks bhai...very good ...
Sir please make a video on how to control exercise induced nausea. Am suffering from more than a year. Suggest me how to get over it.
Sir, how to increase bicep width?
Ap ki buhat e khoobsoorat Mahool main parvarish hoyi hai and app k parents bht intelligente ho gy🤔tabhi ap ko bato se baat nikalna khobsorti se ata hai👌🏼
Hye sunny sir.. Sir ek bt the ki supplement lenaa jarorii h kya??
no
@@BodyTrainingTips ok
put a video on how to put weight , I want to increase my weight , what diet plan and how much exercise
Bhai ABS workout ke leye sbse best time or kab kab krna chaiya or kitne karna hai
Bhai jo bhai khaien usko chabba ky khaien. Kam as kam hr nawalay ko 32 bar chabbaien. Jab itna chabbien gy to monh ka luaab khanay ko bilkul digestible bana dy ga. Doosri bat khanay ky beech mn pani na pien. Khanay ky 1.5 ghanty baad pien. Insha’Allah faidaa hogaa. Just try.
Please make this video constipation full video big problem
Sunny bhai can you suggest some exercise for women after cesarean. I underwent twice cesarean and some of the exercise shown in the 100 days challenge putting pressure on the hip. But those are unavoidable. Please help to reduce belly fat after cesarean.
plz give us two days in a week workout plan in gym just for fitness
I think dryness in winter is caused more by less oil in the body. Try it its easy . In summer definitely water .
Please make a video about the workout and supplement intake for the guy 35 to 40 of age... like should we take glutamine creatine and protein and how much? Please
Ab aap thik ho
Sir contct kse kru apk sath😔online form b fill kiye the bt error dikha raha h
Plz make video on eggs plzz . Some say 2-3 egg yolks are good some say 4-5 . Some say dont waste yolk , you can all of them
Sunny bhai your my big brother keep smiling
Hemp powder, 3000 mg Vitamin C, Apple Cider vinegar, drink water, and a Multivitamin
Helped me
Love you Sunny paaji...
Aap knowledge dete ho protein mein discount dilaate ho..
Love u from INDIA paaji..
1st choice for workout info....love my Bollywood body
U r good trainer
Please sir make a video on protein lab testing how to get protein lab test done? It's process and how it is done? I've requested about it many times 😢🙏🙏
Pre/During/Post workout SUPPLEMENT or FOOD Pre/During/Post workout
Sir I am 90 kg... So what can I do first lose fat or direct join gym... Please comment me I am from kashmir thank you sir
Please make a video for non alcoholic fatty liver
i ho to gym in the morning is it good pooping before gym or after the gym?
Sunny bhai I have constipation problem when i use whey protein concentrate... Its not worst but i feel it
Thanks lot...
tanx alot sar when i start dieting mere dark circle barjate what ido?
I m the one most benefited from the video
Sir ji constipation honese gym kr saktihun ky
Paji protein khande a jida eggs tan hundi a fer kida kariye muscle building??
You are very funny bro main ap ki video sirf jokes ky liye dekhti hun
Keeping your knowledge aside(which is awesome) your personality is the best among all❤
Pregnancy k baad weight kaisay kaam karain?
hello paji i reach 90kg to 68kg in 3 months but little of tummy fat is not gone now i used (after 68kg) L carnitine but no result?
Noted Please : 10 years back apendics operation
Kaiseee kiyaaaa
Talk to the point
Hi Sir, I am following your playlist for ntermediate level and I feel lot of improvement. Thanks a lot. could you suggests me wht cycle I have to follow after finish Cycle 5 in intermediate level.
Thanks
Sunny sir mai workout kareeb 1 saal se kr rha hu koi frk ni pd rha h muscle tight ho gi h to ab aage ni bnegi body please answer sir
Bhai mjhe diet plan btaa dijiye fat loss k lie
Good sunny morning sunny
But it's not sunny here it's cold 😅
Sunny thighs n hips workout kafi karne ke baad bhi abb koi fark nahi pad raha...shuru mein kuch din hua....ghar par hi karti hun...apke wali exercise...aur bhi kuch kuch...what should I do
Diet follow karo
wow nice topic😀😀😀
paji please talk about gyno pllzz
Appreciated coach
Sunny bahi diteng kar ke wazn 15killo kam kitta ay bahi moun wadd gia plz daso ke karra
Sir beginner ko kon kon si excercise krni chhiye or kitne din tak same excercise rakhna h
2 week mix after 2 week singal part dear
Sir mix me kon kon si krni h plzz tell me
Aap only sir name bata do excercise ka jo mix me krni h unke plzzzzz
@@nobel12321 contact us bro yaha itni lambi tafseel kaisy bataio
Sir contact number plzzzz send me
Sir ji please make an video on how to remove body hairs
After 18 age.. Beginners diet For weight gain... Pls make video only for beginners..
begar dakhy na diet de jati ha na koi plan weight age height k lehaz sy sab hota ha
@@BodyTrainingTips.ok
Piles problm diet for gym gye please
Jabse gainer liya hai tabse kuch problem ho rhi hai
Good
Sunny paji ek video ek video lean mass gainer or mass gainer pr please explain 🙏
Sunny bhai Binge eating k baad ky kra jaaye....!!
Sunny Bhai AP without supplement k koi best diet bto
Muse diet do sir. I have constipation lot
Tell something about pcod.... weight loss....
We have a video on this topic on our channel
Please share the link of that vdo if possible...
Sunny bhai please make video on starvation mode
Bahi 6mah Ho gya gym Ja rhi hoi 75w8t tha Ab 71pr Roke gya gya last 3mah se km NH Ho rha Plzzzzzzzx kuch bto mjh 24 ki hon hight 5.3 Hy plzzzz kuch btya 😢😢😢😢😢😢😢
very informative video thanks bhai
But sir I drink a lot of water...and I pee a lot...I have started workout and new diet...but still I have constipation
Malik Uzma: drink prune juice or eat dry prune.
Drink smoothie everyday (use any fruit) and see it’s wonders!!
@@mahwishshabbir6830 really bro
By the way
Paa ji
Very beautiful upper 👍🏼
30 min ke cardio kita ne calories born hothi he?
Love you Sunny bhai
love u keep it up and tell me how to remove tummy fat fast
Spot reduction is not possible for belly fat u have to do full body workout do cardio,high intensity workout , strength training and take low fat ,carbs ...high protein diet 😊 i hope this will help you
Hiii sir hips krne kii exercise bataooo....
Lovely you sir
Sir aap kon sha gym
Tq👌😀
You're best 😍