Kundalini Yoga | Kriya for Balancing Prana And Apana

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  • Опубликовано: 2 фев 2025

Комментарии • 57

  • @growthbuddyrocks
    @growthbuddyrocks Год назад +5

    Dear Andrew, this was my first Kundalini class one week after finishing the 10-day-Vipassana course. Holy cow, my chest is open - I started crying at the second pose. A lot has changed. My diaphragm is so transmitting - very interesting. I feel so much more 'whole'. I go for a long walk now - still need lots of integration from these 10 days - sooooo powerful, I had no idea HOW powerful it would be... Lots of love to Clelia and you 💗

    • @RefeelYoga
      @RefeelYoga  Год назад +1

      Wow Uli! Congratulations! I'm so happy to know that you have given yourself the change to experience the 10 day Vipasana 😍 That's amazing! Thank you so much for sharing your experience with us.
      It's amazing how powerful going into silence can be, and how intense every aspect of life can feel after.
      Wishing you all the best on your integration and sending you so much love ❤️

    • @MauryPowerHour
      @MauryPowerHour Год назад

      good for you. crying is great.

  • @savitagoyal2023
    @savitagoyal2023 Год назад +1

    ❤ Thank you Andrew...now am able to focus on your words and sound Energy beyond it, it leads me to zero state :)

    • @RefeelYoga
      @RefeelYoga  Год назад +1

      That's so beautiful Savita! Thank you dear for sharing this state with me 💞

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel 4 месяца назад +1

    Thanks for this energetic kriya, I loved ❤❤❤

  • @ashleyzombro9931
    @ashleyzombro9931 Год назад +1

    I LOVE the cuckoo bird 🐦 at the end of the video!! Soo beautiful and serene ☮️ One of my All-time FAV savasanas!!! 🥰

  • @calmmusicforsleep
    @calmmusicforsleep Год назад +3

    Namaste! Thanks for nice yoga practice! Have a great day!

    • @RefeelYoga
      @RefeelYoga  Год назад

      You're very welcome! You have a great day too! 🙏💞

  • @Manishacreatrix
    @Manishacreatrix Год назад +1

    Just wanting to thank you for all the gifts you are sharing with the community. Love doing yoga with you for years now

    • @RefeelYoga
      @RefeelYoga  Год назад

      Thank you so much, Manisha! It's an honor to be able to share this path, and your practice with you 🥰🙏

  • @joaquintortora6796
    @joaquintortora6796 Год назад +1

    Ty Andrew, lovely class, felt some new things doing the last pose, it was wonderful! Love to all, namasté!❤

    • @RefeelYoga
      @RefeelYoga  Год назад

      That's awesome, Joaquin! I'm so glad to know you enjoyed this one 🙏💞 Namaste

  • @jacobe8688
    @jacobe8688 Год назад

    Thank you for this interesting and lovely session, Andrew. Namaste from Israel, where I have arrived few days ago to spend a year. The balanced, relaxed feeling at the end of class is appreciated.

    • @RefeelYoga
      @RefeelYoga  Год назад +1

      Hey Hey Jacob! I hope you're enjoying Israel! Happy Rosh Hashanah brother 🙏

  • @CaliAna2024
    @CaliAna2024 Год назад

    Thank you very much for this kriya Andrew! Sat Nam

    • @RefeelYoga
      @RefeelYoga  Год назад

      Thank you for taking the time to practice with me Ana 🥰

  • @tonymc333
    @tonymc333 Год назад +1

    That was beautiful and so powerful. What a wonderful gift to receive today. Thank you both so much 🙏❤️

    • @RefeelYoga
      @RefeelYoga  Год назад

      Thanks Tony! I'm really glad you enjoyed it! 🙏💞

  • @elsapelaio3993
    @elsapelaio3993 Год назад

    Gratidão por esta pratica maravilhosa.
    Sat Nam

    • @RefeelYoga
      @RefeelYoga  Год назад +1

      Thank you Elsa! Sat nam 🙏💞

  • @sevincshirinli4063
    @sevincshirinli4063 Год назад

    Just love it . Thanks a lot Andrew

    • @RefeelYoga
      @RefeelYoga  Год назад

      Thank you so much, Sevinc 🙏💞

  • @EustacioDuarte
    @EustacioDuarte Год назад

    Thanks for sharing your knowledge!

  • @michaelmahnig2664
    @michaelmahnig2664 Год назад

    Great Practice, thank you!

    • @RefeelYoga
      @RefeelYoga  Год назад

      You're most welcome, Michael 🙏

  • @Solarcommunityfarm
    @Solarcommunityfarm Год назад

    Thank you!

  • @thejayscottascension7297
    @thejayscottascension7297 Год назад

    Great content as usual! 🔥⚡️💡

    • @RefeelYoga
      @RefeelYoga  Год назад

      Thank you Jay! It's always a pleasure to share with you, brother 🙏

  • @colonsho
    @colonsho Год назад

    Thank you so much

  • @MauryPowerHour
    @MauryPowerHour Год назад

    Thank you sir. Good stuff

    • @RefeelYoga
      @RefeelYoga  Год назад

      You're most welcome, Maury 🙏

  • @Kvitochka65632
    @Kvitochka65632 Год назад

    I feel light in brain and all body after practice, it’s enlightening me, thank you 🙏🏻🫶🏻🌟

    • @RefeelYoga
      @RefeelYoga  Год назад

      Wonderful! I'm very happy for you dear! 💞 Thank you for showing up to the mat

  • @amboyww
    @amboyww Год назад

    This practice makes my heart smile

    • @RefeelYoga
      @RefeelYoga  Год назад

      Oh so beautiful! Thank you for sharing! Happy Solstice to you as well 💞🙏

  • @serenemind1866
    @serenemind1866 Год назад

    Tnx👌

  • @annelonnerud4616
    @annelonnerud4616 Год назад

    Beautiful class. Working with the navel center feels exactly like what I needed today. Namaste! 🙏❤

    • @RefeelYoga
      @RefeelYoga  Год назад

      Wonderful Anne! I'm glad to hear it ☺️🙏💕

  • @ha.yoganar145
    @ha.yoganar145 Год назад

    ❤❤❤❤

  • @savitagoyal2023
    @savitagoyal2023 Год назад

    Love 💖 The Flow 🎉

    • @RefeelYoga
      @RefeelYoga  Год назад +1

      Awesome! I'm glad to hear it 🤗

  • @lunenoire9503
    @lunenoire9503 Год назад

    My Kundalini is blocked in my head please help me

    • @RefeelYoga
      @RefeelYoga  Год назад

      How would you like me to help you?

    • @lunenoire9503
      @lunenoire9503 Год назад

      @@RefeelYoga Could you tell me how I get her back down?

    • @sathiakraj
      @sathiakraj 7 месяцев назад

      Do shanti yoga

  • @sondoserfatpour8551
    @sondoserfatpour8551 Год назад

    🙏🌹👌💖

  • @hakikatinisiginda
    @hakikatinisiginda Год назад

    Thank you ❤