ತಿನ್ನಬೇಕಾದ ಕ್ರಮದಲ್ಲಿ ತಿನ್ನೀ...ಡಯೆಟ್ ಅನ್ನುವ ಭಯ ಬೇಡ....!! | DrRaj Ashok Shetty | @BGanapathi | Part 04

Welcome to the interview of journalist B Ganapathi with Holistic Obesity & Wellness Management Trainer Dr. RajAshok Shetty. In this interview, we will discuss the incredible journey of Dr. Shetty, who is a black belt 4 dan karate expert and an international holistic fitness guru.
Dr. Shetty is a 10-time national Limca book of record holder for obesity and overweight management, endurance, stamina, and martial art skills. He has been interviewed and featured in both national and international television and print media, making him a renowned name in the fitness industry.
Currently, Dr. Shetty runs a successful one-of-its-kind holistic fitness center named Aayu wellness center in Surat. Additionally, he is also running national and international online HMWC (holistic mindfulness of workout culture), providing access to his expert knowledge and experience to fitness enthusiasts around the world.
Dr. Shetty is the inventor of a highly result-oriented fitness program using recycled materials such as tires and sticks, which has helped many individuals achieve their fitness goals.
Join us in this interview as we explore the incredible journey and expertise of Dr. RajAshok Shetty, the leading expert in holistic obesity and wellness management. Don't forget to like, share, and subscribe to our channel to stay updated on the latest interviews and fitness tips.
ಇದ್ದದ್ದು ಇದ್ದ ಹಾಗೆ,
ಕಂಡದ್ದು ಕಂಡ ಹಾಗೆ
ನೇರ, ನಿಷ್ಠುರ, ಖಚಿತ ಮಾತು ಮಥನಕ್ಕಾಗಿ
ಶುದ್ಧ ಸಮಾಜ, ಸಂವಹನ, ಸಂಸ್ಕೃತಿಯ ಪುನರುತ್ಥಾನಕ್ಕಾಗಿ
ನನ್ನ ದನಿ, ನನ್ನ ನಡೆ, ನನ್ನ ಹೆಜ್ಜೆ ,,,
ಬಿ ಗಣಪತಿ....📝
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[@mdragib8533]

ಧನ್ಯವಾದಗಳು ರಾಜ್ ಶೆಟ್ಟಿ ಯವರಂಥ ರಿಯಲಿಸ್ಟಿಕ್ ವ್ಯಕ್ತಿಯನ್ನು ಪರಿಚಯಿಸಿದ್ದಕ್ಕಾಗಿ

[@sonuprema9090]

He is in Gujarath and he speaks in Kannada so inspirable to bangalorians. Very good information. Thank you

[@meenakaranth6904]

ಉತ್ತಮವಾದ ಸಂದರ್ಶನ.ಈಗಿನ ಯುವಪೀಳಿಗೆ ಕಿವಿಗೊಟ್ಟು ಕೇಳಬೇಕಾದ ಸಂದರ್ಶನ.👌🌹

[@indumathiprasad7577]

ಗಣಪತಿ ಸರ್ ನಿಮಗೆ ನಾವು ಮೊದಲು ಅಭಿನಂದನೆಗಳನ್ನು ತಿಳಿಸಲೇ ಬೇಕು .ಎಷ್ಟೊಂದು ಹೆಸರುವಾಸಿಯಾದ ,ನಮ್ಮ ಕನ್ನಡದವರೇ ಆದ ,ಬೇರೊಂದು ರಾಜ್ಯದಲ್ಲಿ ಇದ್ದು ಸಾಧನೆ ಮಾಡಿ ತೋರಿಸಿದ Raj Ashok shetty ಅವರನ್ನು ಸಂದರ್ಶನ ಮಾಡಿ ನಮ್ಮೆಲರಿಗೂ ತೋರಿಸಿದಕ್ಕೆ ಧನ್ಯವಾದಗಳು .ಇಂತಹ ವ್ಯಕ್ತಿ ಯನ್ನು ನಮ್ಮ zee ಕುಟುಂಬದ 'ವೀಕೆಂಡ್ ವಿಥ್ ರಮೇಶ್' ಕಾರ್ಯಕ್ರಮಕ್ಕೆ ಕರಿಸುವಂತೆ ದಯವಿಟ್ಟು ಮಾಡಿ .

[@pavithrapavi2106]

💯 ಕರಿಸ್ಬೇಕು

[@nikithascreative2522]

Nija sir.. Weekend with Ramesh nalli karesbeku ಇವರನ್ನು😊

[@akashvakkalad9927]

Online class thogoli sir tumba janarige help aguthe

[@parvezparvez5621]

Shimoga barei sar neim branhe

[@sunithab4602]

👌👌👌🙏🙏

[@ajjiyakavitegalu5605]

ನಿಜ್ವಾಗ್ಲೂ ಎರಡೇ ಮಾತಿನಲ್ಲಿ ಶ್ರೇಷ್ಠ ವಾದ ಜೀವನ ನಡೆಸಲು 👌👌🙏🙋‍♂️🤔

[@sowmyaprasad6115]

Dhanyawad sir nijavaagluu thumba artha puurna vaada maathugalannu thilisi kottidira.
ಈ ಕಾಲದ ಮಕ್ಕಳು ಈ ಒಂದು ವಿಡಿಯೋ ನೋಡಿದರೆ ಸಾಕು ಆರೋಗ್ಯ ವಾಗಿ fit aagi ಇರ ಬಹುದು.

[@gireeshsgiri5209]

ಊಟ ಬಲ್ಲವನಿಗೆ ರೋಗ ವಿಲ್ಲ ಮಾತು ಬಲ್ಲವನಿಗೆ ಜಗಳ ವಿಲ್ಲ.....ಪರಿಪೂರ್ಣ ಜೀವನ..

[@shobhaananda3841]

ಎಂತಹ ಅಮೃತ ವಾಣಿ
ನಮಸ್ಕಾರ
ಮತ್ತು ಧನ್ಯವಾದಗಳು

[@rajagurush1678]

it is one of the informative interview , thanks ganapathi sir, this is what we need to know, everybody making us panic on social media abt food and health but shetty sir given very good advice of eat less live long

[@meenakshi.n.murthymeena2574]

ಸೂಪರ್ ಸಂಭಾಷಣೆ... ನೀವು ಇಬ್ಬರು ಬಳಸುವ ಪದಗಳು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಅನ್ಸುತ್ತೆ 💐

[@youme789]

Weekend with Ramesh ge entha vyktigalannu invite madbeku sir..... simply superb

[@shrur3527]

ಧನ್ಯವಾದಗಳು ಸರ್ 🙏 ಅದ್ಬುತವಾದ ಮಾಹಿತಿ ತಿಳಿಸಿದ್ದೀರಾ 🙏❤️

[@prashasthiprashu7854]

60 year old - such inspiration he is :) 🙌

[@fineapplepic]

Sir, we need to get up early at 5.30 am, do exercise , then shower, then pooja, 8.00 am break fast , then work, lunch at 12 pm, nap for two hours, again work, till 5.30 pm, then exercises , shower , Dinner at 9 pm, .... it can happen only in paramampara agara Jail

[@Doreamon310]

😂

[@divyabhat5578]

I do exactly same.. except 2hrs nap and my dinner is at 730, sleeping is 9pm, breakfast is at 10am.. and this is not a joke.. I do everyday. Except Sunday.. and also told my kids that I am following this and I need cooperation.. it's been almost a month.. I lost almost 1 kg.. and I m feeling so happy.. also Manifest great things.. write down your goals..good luck...

[@umashastrylife]

नमस्ते सर जी आपने बहुत ही अच्छी तरीके से बैठ के बारे में समझाया 🙏🙏 thanks for Ganapati sir ji for this great concept 🙏🙏🙏🙏💐💐💐💐💐💐

[@adarshactivity]

ಕನ್ನಡ

[@ashwinijois3857]

explanation is clear, very influencing suggestions..n talk is good.

[@srividyamurali115]

Olle mahite both ofyou tq

[@gayathrihmath6817]

Thank you for sharing this video sir, 👌👌👌👌

[@sahityalalita1087]

ಕರ್ನಾಟಕದಲ್ಲಿ ಇರದಿದ್ದರೂ ಮಾತೃಭಾಷೆ ಯನ್ನ ಮರೆತಿಲ್ಲ ನಿಮ್ಮ ನ್ನ ನೋಡಿ ಕರ್ನಾಟಕ ದಲ್ಲ ಇರುವವರು ಕಲಿಯಬೇಕು,ಸರ್,

[@sujathaswamy7933]

What he's saying is 100percent correct

[@ravishankarravishakar5739]

Super sir, very nice, you are so creative, and helping people and you are very simple, thank you Ganapati sir

[@nagarajab7689]

Super information sir 🌹👍

[@vaishnavipai4942]

Super se upar sir. Very good information.👌👌👌👌

[@gwdhruva]

One of the best interview

[@prameelashekar]

🙏❤

[@ariveguru]

Ganapati Sir, you are making great contents. But one suggestion, please don't end your videos abruptly. Cut it properly and end with some note..

[@sunithasuni8296]

Ur smile is beautiful sir👍

[@sachith.c2784]

educational video👍

[@sangeetapj1359]

Very informative video sir👌👌

[@mohanakumari5840]

Hat's off sir, great message sir, manushyana artha poorna jeevana shaili thorisikottiddiraa,

[@roopapb5734]

Dr.raj ashok sheety sir superb thank u sir I like ur life style 👌

[@deeptinair2914]

Sir kindly do a video about Rabart vandra property. He has brought 31 property from 2007 to 2011.

[@weightlossanddiabetesrecipes]

Best interview

[@rashmivijay6091]

Thank u ganapathi sir for informative interview

[@user-zw7cf3jl3x]

Very good information thank you 😊 👍

[@jeevangowdavlogs2469]

Thapassina jeevana nimmadu👌

[@VENUS-hq1sd]

60 year oh God 🙏🏻

[@gunavathigowda9022]

🙏🙏🙏🙏
👌👌👌👌 sr,
Thank u for ur valuable information.

[@Shru412]

Omg he is 60😯 he has maintianed so well

[@rekharekhahs1790]

Ganapati sir thank you 🙏

[@VENUS-hq1sd]

Kiran sagar avrna interview madi sir. He is certified fitness coach.

[@rashmik9578]

Yes

[@kaviraj7704]

ಸೂಪರ್ ಸರ್ ಥ್ಯಾಂಕ್ಯು

[@indira715]

Thank you sir good information 🙏

[@renukasp81]

🌹🌹🌹🌹🙏🙏🙏🙏👌👌👌👌 ಸೂಪರ್ ಸೂಪರ್ ಸೂಪರ್ ಸರ್. 🙏🙏🙏🙏🙏🙏🙏

[@raghavendragouda343]

Super Sir👍👍👍👍

[@murlimurali4222]

Hi sir navu wait loss madkobeku suggestion kodi

[@prashanthvn5245]

60 years old 😮can't beleive...

[@sujatashm3437]

Super sir ,ಕರ್ನಾಟಕದಲ್ಲಿ ಎಲ್ಲಿ ಇದೆ

[@satheeshchandra2590]

Very valid guidance. But your hair style should be like milatary people.

[@gsprasad2719]

Very nice information sir

[@rajeevarashmi748]

Unbelievable looking

[@Tony-lt9uh]

60 years😮😮😮😮😮😮😮😮😮😮😍😍😍

[@RajuRaju-iu1hz]

Good message sir thanks sir

[@hitap3489]

Thank you Sir....Nice explanation to lead a Happy Healthy Life😊

[@venkateshsk7918]

ಹೊಟ್ಟೆ ತುಂಬಾ ಅದನ್ನೇ ತಿನ್ನಬಾರದು, ಅದನ್ನೇ ಕುಡಿಯಬಾರದು ಅಂತ

[@sharifashappu945]

Super sir

[@lokeshkumar-no1fu]

Wonderful information

[@rameshrramesh989]

Good formation sir

[@leelakb9502]

Thanks a lot sir

[@yashodhayashodha8950]

Thank you sir🙏🙏🙏

[@UmaScooby]

Super sar

[@seemagirish8377]

Sir🙏 online nalli yenadru weight loss program idya?

[@sujathashetty825]

Yes

[@user-dh6jo1ej2s]

Super kernatakadli Alli Eathe

[@geethadoddegowda567]

❤❤❤Tq 👌👌👌👌👌

[@varadarajaluar2883]

Best video.

[@savithriprami3474]

❤

[@laksmiboja2940]

Super

[@mamatharaj1037]

Deserve for weekend with Ramesh program

[@subbisubbi5481]

Super shettere

[@shridhargangadhar6158]

Very useful video sir. Thanks Ganapati sir

[@doreswamyswamy1437]

Sir deabetic bp iravru henge loss madadu

[@roopav6409]

🙏🏻 ಸರ್ ನಾನು ನಿಮ್ ಫ್ಯಾನ್ ಆಗ್ಬಿಟ್ಟೆ ನಿಮ್ ಮಾತು ಕೇಳಿ ನಂದು ಸ್ವಲ್ಪ ಸಣ್ಣ ಆಗ್ಬೇಕು ಅಂತ ಇಷ್ಟ ಇದೆ ನಾವು ಹೇಗೆ ನಿಮ್ಮನ್ನ ಭೇಟಿ ಮಾಡೋದು ಅಂತ ಗೊತ್ತಿಲ್ಲ ದಯವಿಟ್ಟು ನಿಮ್ಮ ನಂಬರನ್ನು ತಿಳಿಸಿ

[@sowbhagyads2323]

Eaters choice but with care

[@kavithasr3503]

Good information 👍

[@barathishashikanth6612]

Kundapuradalli shibira madisi sir

[@premayoga1026]

60 age 😳🥰

[@PushpaGururaj-q6w]

Kasabaliyoke bandavaru antha kilagi nodbedi sir

[@shobhamaurya6297]

🙏👌

[@drishyastudio8901]

👌👌👌👌

[@triveniyoutubechannel881]

🙏

[@padamapadama7133]

👌

[@jyothiraju4742]

Sir I need to talk to u ashok sir

[@shivakumarimanjunath]

Tumba tilivalike iruva matugalu and gentlemen,inthavaru beku samajakke

[@kavithak4478]

Nim kannada bhashege abinandganegalu sir

[@kmtejas7196]

Super sir nivu nanu thumba dappa idini wt 80 nanage thumba kashta hagutte sir karnatakadalli elli sir plz heli manealli 1/2 gantte exercise madtini oil kadimene madidini adru wt kadimehagalla sir nimmanna hege contact madbeku sir

[@pommipommi-xu1wd]

Tyroid test madsi tyride edre sanna agodilla.

[@priyankadumawat1492]

Mam nanu tumba weight edde ,74 ega 54 agidini only natural way end 4 months li kadime agide

[@priyankadumawat1492]

Nanu madtini andre no kodtini

[@padminidinesh2773]

​@@priyankadumawat1492 please share your number

[@premalathaganesh06]

​@@priyankadumawat1492
Madam no.plz.. to cotact

[@Tony-lt9uh]

His age is 60

[@Ashwini_SK]

ಅಣ್ಣಾ "herbal life " product ಒಳ್ಳೆಯದೇ ತಿಳಿಸಿ.

[@ashasathish5136]

Adu beda antha indirect agi heltidare ennond video li nodi adella olledalla antha adre chennag mind wash madi elrigu nambsbittidare kelavru

[@srivallid7420]

👍👌🙏🙏🙏

[@abhimanrudraa4831]

Oh! Is he 60 yrs old ..? Unbelievable

[@rjmovies6590]

Sr gowdru mane beegrutakke hogtivi

[@shilpasingh5179]

Hello sir f
How yo contact raj sir

[@BGanapathiChannel]

ಮೇಡಂ ಅವರ ವೀಡಿಯೋದಲ್ಲೆ phone number ಇದೆ.

[@veereshacharv9142]

He is 60 years old!!!! It's impossible...

[@namkannadaclass2662]

He is 60? seriously? Also how nicely he is speaking kannada...

[@poornimavenkateshwaran6563]

60 varshadavru kannada mathadthare, 38 vayassinavarge kobbu jasthi mathadalla

[@sowmyabr1848]

My god 60year annisalla

[@chhayasophias8086]

ಇವರ ಸ್ಟೂಡೆಂಟ್ ನಾನು

[@neelammakolli1347]

Hi madam evrna contact heng madbek gotta gottidre heli evru yelli iratare

[@g.k4650]

Evaranna hege contact madodu mam

[@narashimag6781]

Supar.😢😮tieps

[@sandesh4364]

ಹಿಂಗೆಲ್ಲ ತಿಂದು ಹೊಲದಲ್ಲಿ ಕೆಲ್ಸ ಮಾಡೋಕ್ ಆಗಲ್ಲ bhai 😂

[@surendrakumar.a1114]

Adukke hallili beligge mudde thindi hogodu breakfast heavy erutte

[@sunithaaravinda8201]

Wonderful speech sir

[@girijaramachandrasappandi1559]

30 age annushtiri sir

[@jagadeeshrumala1120]

Mn

[@sharanukumar1762]

Tumba upayukta vada matu helidira Sir

[@roopabl]

Nutrition is very important. The food should include all the vitamins n minerals. I don't accept what you are saying.

[@rajashokshettygujarat8556]

Thanks for coment, but I'm talking about nutritional management madam,that includes all 70 nutrients for body, pls listen again 😊

[@roopabl]

Sir, protein is an important factor for weight loss. Carbohydrate is no for morning breakfast.

[@subhashinireddy4867]

Yella video nodidru thonno padarthagalu detaild illa

[@ilashankar9031]

1:18 to 1:45 ಇಲ್ಲೇ ಎಲ್ಲಾ ಹೇಳಿಬಿಟ್ಟಿದ್ದಾರೆ!